Rutger Mulder -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

592/529/126Alle/Geschlecht/AK

M30-34Altersklasse

1546Startnummer

NLDNationalität


42:29	2:40:19	1:46:38	5:19:38

Vergleiche Rutger Mulder mit anderen Athleten!

1546 Mulder

456 Grisanti ×

294 Clouard ×

1820 Metra ×

382 Dobinet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:29	00:42:29	02:14 min/100m	+04:26 (293.) ●	+04:22 (1309.) ●	+04:20 (1563.) ●
Wechsel		00:49:13	00:06:44	-	-01:55 (89.) ●	-02:12 (342.) ●	-02:04 (449.) ●
Radfahren	18 km	01:20:12	00:30:59	34.86 km/h	-02:06 (112.) ●	-02:17 (487.) ●	-02:36 (532.) ●
Radfahren	30 km	01:45:05	00:24:53	28.94 km/h	-03:10 (70.) ●	-03:34 (275.) ●	-03:54 (298.) ●
Radfahren	45 km	02:20:47	00:35:42	25.21 km/h	-04:07 (72.) ●	-04:35 (284.) ●	-05:02 (309.) ●
Radfahren	71 km	03:05:01	00:44:14	35.27 km/h	-06:06 (72.) ●	-06:58 (256.) ●	-07:36 (278.) ●
Radfahren	86.9 km	03:29:32	00:24:31	38.91 km/h	-02:48 (71.) ●	-03:09 (248.) ●	-03:27 (271.) ●
Radfahren	86.9 km	03:29:32	02:40:19	32.52 km/h	-18:17 (76.) ●	-20:33 (274.) ●	-22:35 (300.) ●
Wechsel		03:33:00	00:03:28	-	-02:08 (68.) ●	-02:25 (248.) ●	-02:27 (323.) ●
Laufen	0.9 km	03:37:41	00:04:41	05:12 min/km	+00:23 (290.) ●	+00:13 (1169.) ●	+00:11 (1358.) ●
Laufen	2.7 km	03:47:05	00:09:24	05:13 min/km	+00:33 (268.) ●	+00:20 (1084.) ●	+00:15 (1234.) ●
Laufen	5 km	03:58:55	00:11:50	05:08 min/km	+00:34 (253.) ●	+00:19 (1061.) ●	+00:13 (1215.) ●
Laufen	7.5 km	04:11:44	00:12:49	05:07 min/km	+00:33 (243.) ●	+00:17 (1018.) ●	+00:11 (1166.) ●
Laufen	9.3 km	04:21:16	00:09:32	05:17 min/km	+00:11 (226.) ●	-00:02 (911.) ●	-00:07 (1044.) ●
Laufen	11.7 km	04:32:43	00:11:27	04:46 min/km	-00:18 (183.) ●	-00:37 (729.) ●	-00:43 (829.) ●
Laufen	14.1 km	04:45:10	00:12:27	05:11 min/km	-00:13 (190.) ●	-00:36 (740.) ●	-00:42 (846.) ●
Laufen	15.9 km	04:54:31	00:09:21	05:11 min/km	-00:20 (175.) ●	-00:38 (677.) ●	-00:42 (771.) ●
Laufen	18.3 km	05:05:44	00:11:13	04:40 min/km	-00:57 (132.) ●	-01:24 (510.) ●	-01:29 (579.) ●
Laufen	20.8 km	05:17:55	00:12:11	04:52 min/km	-00:34 (156.) ●	-01:04 (604.) ●	-01:09 (693.) ●
Laufen	21.5 km	05:19:38	00:01:43	02:27 min/km	+00:07 (251.) ●	+00:02 (1033.) ●	+00:01 (1188.) ●
Laufen	21.5 km	05:19:38	01:46:38	04:57 min/km	-00:01 (203.) ●	-03:10 (798.) ●	-04:01 (918.) ●
Total	110.3 km	05:19:38	05:19:38	20.7 km/h	-17:55 (126.) ●	-23:58 (529.) ●	-26:47 (592.) ●

Ges	Sex	Ak	Name	#	AK
566	506	121	Simon Ooghe	1184	M30-34	BEL	00:38:05	02:43:25	01:45:58	05:18:15
576	515	122	Nicolas Louison	1170	M30-34	FRA	00:43:10	02:56:45	01:26:13	05:18:50
582	521	123	Wolter Weulink	1592	M30-34	NLD	00:38:20	02:45:28	01:44:36	05:19:02
583	522	124	Mickael Grisanti	456	M30-34	FRA	00:36:23	02:53:51	01:37:51	05:19:04
586	525	125	Kevin Clouard	294	M30-34	FRA	00:40:29	02:45:18	01:40:53	05:19:08
592	529	126	Rutger Mulder	1546	M30-34	NLD	00:42:29	02:40:19	01:46:38	05:19:38
595	531	127	Martin Metra	1820	M30-34	FRA	00:36:23	02:58:53	01:31:46	05:19:42
605	536	128	Alexandre Dobinet	382	M30-34	FRA	00:34:23	02:52:18	01:41:48	05:20:10
608	539	129	Alexis Seban	1221	M30-34	FRA	00:32:50	02:56:51	01:32:56	05:20:18
612	542	130	Guillaume Jonnaert	1064	M30-34	BEL	00:37:36	02:42:27	01:47:09	05:20:32