Edward Lawrence-Jones -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1464/1261/289Alle/Geschlecht/AK

M30-34Altersklasse

1552Startnummer

GBRNationalität


40:09	3:18:07	1:53:10	6:12:05

Vergleiche Edward Lawrence-Jones mit anderen Athleten!

1552 Lawrence-Jones

469 Menye ×

1155 Bellamit ×

417 Demolder ×

1264 Couselo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:09	00:40:09	02:06 min/100m	+02:06 (246.) ●	+02:02 (1106.) ●	+02:00 (1312.) ●
Wechsel		00:52:16	00:12:07	-	+03:28 (341.) ●	+03:11 (1485.) ●	+03:19 (1769.) ●
Radfahren	18 km	01:28:13	00:35:57	30.04 km/h	+02:52 (301.) ●	+02:41 (1307.) ●	+02:22 (1507.) ●
Radfahren	30 km	01:58:27	00:30:14	23.81 km/h	+02:11 (290.) ●	+01:47 (1210.) ●	+01:27 (1370.) ●
Radfahren	45 km	02:41:26	00:42:59	20.94 km/h	+03:10 (285.) ●	+02:42 (1220.) ●	+02:15 (1386.) ●
Radfahren	71 km	03:35:41	00:54:15	28.76 km/h	+03:55 (282.) ●	+03:03 (1191.) ●	+02:25 (1348.) ●
Radfahren	86.9 km	04:10:23	00:34:42	27.49 km/h	+07:23 (362.) ●	+07:02 (1631.) ●	+06:44 (1921.) ●
Radfahren	86.9 km	04:10:23	03:18:07	26.32 km/h	+19:31 (314.) ●	+17:15 (1344.) ●	+15:13 (1535.) ●
Wechsel		04:18:55	00:08:32	-	+02:56 (332.) ●	+02:39 (1476.) ●	+02:37 (1767.) ●
Laufen	0.9 km	04:23:22	00:04:27	04:56 min/km	+00:09 (246.) ●	-00:01 (952.) ●	-00:03 (1090.) ●
Laufen	2.7 km	04:32:30	00:09:08	05:04 min/km	+00:17 (240.) ●	+00:04 (955.) ●	-00:01 (1086.) ●
Laufen	5 km	04:45:11	00:12:41	05:30 min/km	+01:25 (305.) ●	+01:10 (1298.) ●	+01:04 (1513.) ●
Laufen	7.5 km	04:58:37	00:13:26	05:22 min/km	+01:10 (280.) ●	+00:54 (1200.) ●	+00:48 (1391.) ●
Laufen	9.3 km	05:08:44	00:10:07	05:37 min/km	+00:46 (281.) ●	+00:33 (1173.) ●	+00:28 (1348.) ●
Laufen	11.7 km	05:21:19	00:12:35	05:14 min/km	+00:50 (265.) ●	+00:31 (1097.) ●	+00:25 (1270.) ●
Laufen	14.1 km	05:34:33	00:13:14	05:30 min/km	+00:34 (242.) ●	+00:11 (980.) ●	+00:05 (1136.) ●
Laufen	15.9 km	05:44:59	00:10:26	05:47 min/km	+00:45 (268.) ●	+00:27 (1115.) ●	+00:23 (1294.) ●
Laufen	18.3 km	05:58:03	00:13:04	05:26 min/km	+00:54 (260.) ●	+00:27 (1074.) ●	+00:22 (1251.) ●
Laufen	20.8 km	06:10:39	00:12:36	05:02 min/km	-00:09 (190.) ●	-00:39 (728.) ●	-00:44 (838.) ●
Laufen	21.5 km	06:12:05	00:01:26	02:02 min/km	-00:10 (108.) ●	-00:15 (353.) ●	-00:16 (393.) ●
Laufen	21.5 km	06:12:05	01:53:10	05:15 min/km	+06:31 (257.) ●	+03:22 (1055.) ●	+02:31 (1217.) ●
Total	110.3 km	06:12:05	06:12:05	17.79 km/h	+34:32 (289.) ●	+28:29 (1261.) ●	+25:40 (1464.) ●

Ges	Sex	Ak	Name	#	AK
1422	1232	284	Paul Michel	1660	M30-34	FRA	00:36:28	03:11:36	01:59:35	06:08:29
1435	1241	285	Hyacinthe Lézy	740	M30-34	FRA	01:00:56	03:02:56	01:50:43	06:09:27
1436	1242	286	Jérôme Fossier	1365	M30-34	FRA	00:47:17	03:12:20	01:36:00	06:09:28
1447	1251	287	Frederic Menye	469	M30-34	FRA	00:42:22	03:06:51	02:05:53	06:10:29
1451	1254	288	Vincent Bellamit	1155	M30-34	FRA	00:36:03	03:32:07	01:43:39	06:11:01
1464	1261	289	Edward Lawrence-Jones	1552	M30-34	GBR	00:40:09	03:18:07	01:53:10	06:12:05
1465	1262	290	Yoann Demolder	417	M30-34	BEL	00:44:36	03:26:20	01:36:58	06:12:08
1471	1267	291	Pablo Couselo	1264	M30-34	CHE	00:44:27	03:15:57	01:45:17	06:12:46
1473	1268	292	Julien Marche	408	M30-34	FRA	00:48:24	03:07:52	02:00:05	06:12:54
1474	1269	293	Pierre Kalil	1521	M30-34	FRA	00:37:09	03:21:33	02:02:50	06:12:57