Paul Tourrolier -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1376/1193/279Alle/Geschlecht/AK

M30-34Altersklasse

1556Startnummer

FRANationalität


39:48	3:12:59	1:55:28	6:05:41

Vergleiche Paul Tourrolier mit anderen Athleten!

1556 Tourrolier

1187 Durocher ×

1372 Fernandez ×

548 Lanza ×

1686 Delanglade ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:48	00:39:48	02:05 min/100m	+01:45 (242.) ●	+01:41 (1081.) ●	+01:39 (1281.) ●
Wechsel		00:50:00	00:10:12	-	+01:33 (280.) ●	+01:16 (1225.) ●	+01:24 (1479.) ●
Radfahren	18 km	01:25:18	00:35:18	30.59 km/h	+02:13 (282.) ●	+02:02 (1236.) ●	+01:43 (1404.) ●
Radfahren	30 km	01:54:34	00:29:16	24.6 km/h	+01:13 (251.) ●	+00:49 (1059.) ●	+00:29 (1184.) ●
Radfahren	45 km	02:36:02	00:41:28	21.7 km/h	+01:39 (250.) ●	+01:11 (1067.) ●	+00:44 (1198.) ●
Radfahren	71 km	03:32:46	00:56:44	27.5 km/h	+06:24 (315.) ●	+05:32 (1358.) ●	+04:54 (1555.) ●
Radfahren	86.9 km	04:02:59	00:30:13	31.57 km/h	+02:54 (313.) ●	+02:33 (1352.) ●	+02:15 (1550.) ●
Radfahren	86.9 km	04:02:59	03:12:59	27.02 km/h	+14:23 (287.) ●	+12:07 (1228.) ●	+10:05 (1393.) ●
Wechsel		04:10:13	00:07:14	-	+01:38 (293.) ●	+01:21 (1300.) ●	+01:19 (1557.) ●
Laufen	0.9 km	04:14:39	00:04:26	04:55 min/km	+00:08 (241.) ●	-00:02 (936.) ●	-00:04 (1068.) ●
Laufen	2.7 km	04:24:12	00:09:33	05:18 min/km	+00:42 (283.) ●	+00:29 (1163.) ●	+00:24 (1327.) ●
Laufen	5 km	04:36:58	00:12:46	05:33 min/km	+01:30 (309.) ●	+01:15 (1323.) ●	+01:09 (1540.) ●
Laufen	7.5 km	04:50:07	00:13:09	05:15 min/km	+00:53 (266.) ●	+00:37 (1129.) ●	+00:31 (1299.) ●
Laufen	9.3 km	05:00:09	00:10:02	05:34 min/km	+00:41 (274.) ●	+00:28 (1131.) ●	+00:23 (1299.) ●
Laufen	11.7 km	05:12:57	00:12:48	05:20 min/km	+01:03 (276.) ●	+00:44 (1155.) ●	+00:38 (1340.) ●
Laufen	14.1 km	05:26:45	00:13:48	05:44 min/km	+01:08 (270.) ●	+00:45 (1145.) ●	+00:39 (1331.) ●
Laufen	15.9 km	05:37:00	00:10:15	05:41 min/km	+00:34 (261.) ●	+00:16 (1062.) ●	+00:12 (1228.) ●
Laufen	18.3 km	05:50:33	00:13:33	05:38 min/km	+01:23 (287.) ●	+00:56 (1175.) ●	+00:51 (1375.) ●
Laufen	20.8 km	06:04:00	00:13:27	05:22 min/km	+00:42 (253.) ●	+00:12 (1003.) ●	+00:07 (1160.) ●
Laufen	21.5 km	06:05:41	00:01:41	02:24 min/km	+00:05 (238.) ●	±00:00 (946.) ●	-00:01 (1084.) ●
Laufen	21.5 km	06:05:41	01:55:28	05:22 min/km	+08:49 (268.) ●	+05:40 (1128.) ●	+04:49 (1304.) ●
Total	110.3 km	06:05:41	06:05:41	18.1 km/h	+28:08 (279.) ●	+22:05 (1193.) ●	+19:16 (1376.) ●

Ges	Sex	Ak	Name	#	AK
1335	1159	274	Francois Jombart	682	M30-34	FRA	00:40:25	03:16:30	01:46:28	06:02:50
1347	1168	275	Ollie Mottram	1517	M30-34	GBR	00:38:22	03:27:35	01:39:11	06:03:45
1351	1171	276	Robert Downs	2006	M30-34	GBR	00:34:23	03:21:01	01:56:01	06:04:01
1369	1186	277	Thomas Durocher	1187	M30-34	FRA	00:46:20	03:23:25	01:41:15	06:05:05
1373	1190	278	Anthony Fernandez	1372	M30-34	FRA	00:44:28	03:11:03	01:55:31	06:05:18
1376	1193	279	Paul Tourrolier	1556	M30-34	FRA	00:39:48	03:12:59	01:55:28	06:05:41
1398	1211	280	Edoardo Lanza	548	M30-34	ITA	00:41:00	03:18:47	01:55:28	06:06:57
1403	1215	281	Ugo Delanglade	1686	M30-34	FRA	00:35:46	03:04:19	02:05:20	06:07:24
1408	1220	282	Sacha Poulain	803	M30-34	FRA	00:35:59	03:23:01	01:47:02	06:07:34
1414	1226	283	Sam Kelly	525	M30-34	GBR	00:42:59	03:13:13	01:48:14	06:07:55