Ihar Semianchuk -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1587/1359/320Alle/Geschlecht/AK

M30-34Altersklasse

1596Startnummer

GBRNationalität


43:39	3:05:47	2:13:18	6:22:31

Vergleiche Ihar Semianchuk mit anderen Athleten!

1596 Semianchuk

221 Graduel ×

881 Rousseau ×

1972 Delaroux ×

713 Riffeser Monti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:39	00:43:39	02:17 min/100m	+05:36 (313.) ●	+05:32 (1391.) ●	+05:30 (1652.) ●
Wechsel		00:54:24	00:10:45	-	+02:06 (301.) ●	+01:49 (1316.) ●	+01:57 (1581.) ●
Radfahren	18 km	01:28:22	00:33:58	31.8 km/h	+00:53 (236.) ●	+00:42 (1029.) ●	+00:23 (1155.) ●
Radfahren	30 km	01:58:28	00:30:06	23.92 km/h	+02:03 (287.) ●	+01:39 (1192.) ●	+01:19 (1345.) ●
Radfahren	45 km	02:38:53	00:40:25	22.27 km/h	+00:36 (214.) ●	+00:08 (927.) ●	-00:19 (1035.) ●
Radfahren	71 km	03:31:52	00:52:59	29.44 km/h	+02:39 (250.) ●	+01:47 (1065.) ●	+01:09 (1199.) ●
Radfahren	86.9 km	04:00:11	00:28:19	33.69 km/h	+01:00 (251.) ●	+00:39 (1073.) ●	+00:21 (1203.) ●
Radfahren	86.9 km	04:00:11	03:05:47	28.06 km/h	+07:11 (239.) ●	+04:55 (1047.) ●	+02:53 (1175.) ●
Wechsel		04:09:13	00:09:02	-	+03:26 (339.) ●	+03:09 (1519.) ●	+03:07 (1817.) ●
Laufen	0.9 km	04:14:15	00:05:02	05:35 min/km	+00:44 (335.) ●	+00:34 (1409.) ●	+00:32 (1654.) ●
Laufen	2.7 km	04:24:38	00:10:23	05:46 min/km	+01:32 (333.) ●	+01:19 (1434.) ●	+01:14 (1676.) ●
Laufen	5 km	04:38:10	00:13:32	05:53 min/km	+02:16 (335.) ●	+02:01 (1452.) ●	+01:55 (1704.) ●
Laufen	7.5 km	04:52:45	00:14:35	05:50 min/km	+02:19 (330.) ●	+02:03 (1433.) ●	+01:57 (1678.) ●
Laufen	9.3 km	05:04:37	00:11:52	06:35 min/km	+02:31 (351.) ●	+02:18 (1547.) ●	+02:13 (1822.) ●
Laufen	11.7 km	05:19:24	00:14:47	06:09 min/km	+03:02 (340.) ●	+02:43 (1486.) ●	+02:37 (1752.) ●
Laufen	14.1 km	05:35:04	00:15:40	06:31 min/km	+03:00 (339.) ●	+02:37 (1462.) ●	+02:31 (1722.) ●
Laufen	15.9 km	05:47:39	00:12:35	06:59 min/km	+02:54 (350.) ●	+02:36 (1537.) ●	+02:32 (1811.) ●
Laufen	18.3 km	06:03:33	00:15:54	06:37 min/km	+03:44 (344.) ●	+03:17 (1504.) ●	+03:12 (1784.) ●
Laufen	20.8 km	06:20:33	00:17:00	06:48 min/km	+04:15 (348.) ●	+03:45 (1540.) ●	+03:40 (1824.) ●
Laufen	21.5 km	06:22:31	00:01:58	02:48 min/km	+00:22 (339.) ●	+00:17 (1446.) ●	+00:16 (1713.) ●
Laufen	21.5 km	06:22:31	02:13:18	06:12 min/km	+26:39 (342.) ●	+23:30 (1494.) ●	+22:39 (1756.) ●
Total	110.3 km	06:22:31	06:22:31	17.3 km/h	+44:58 (320.) ●	+38:55 (1359.) ●	+36:06 (1587.) ●

Ges	Sex	Ak	Name	#	AK
1571	1346	315	Thomas Lamboley	1590	M30-34	FRA	00:34:33	03:21:45	02:07:09	06:21:28
1572	1347	316	Samuel Mornet	1452	M30-34	FRA	00:34:09	03:12:34	02:18:28	06:21:32
1575	1350	317	Lucas Jost	1936	M30-34	FRA	00:45:11	03:14:57	02:07:59	06:21:46
1578	1352	318	Gilles Graduel	221	M30-34	FRA	00:36:11	03:08:34	02:25:22	06:21:51
1586	1358	319	Louis Rousseau	881	M30-34	FRA	00:47:03	03:13:00	02:02:22	06:22:25
1587	1359	320	Ihar Semianchuk	1596	M30-34	GBR	00:43:39	03:05:47	02:13:18	06:22:31
1591	1361	321	Hugo Delaroux	1972	M30-34	FRA	00:41:49	03:17:20	02:08:37	06:23:08
1598	1368	322	Bruno Riffeser Monti	713	M30-34	ITA	00:42:39	03:19:13	02:02:48	06:23:45
1599	1369	323	Loic Ponsan	1345	M30-34	FRA	00:45:17	03:15:16	02:07:53	06:23:46
1602	1371	324	Max Burnett	745	M30-34	JEY	00:41:07	03:29:34	01:57:41	06:24:06