Nicolas Violland -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

541/486/44Alle/Geschlecht/AK

M45-49Altersklasse

162Startnummer

FRANationalität


31:01	3:00:22	1:35:33	5:16:42

Vergleiche Nicolas Violland mit anderen Athleten!

162 Violland

951 Küffer ×

1240 Barbaud ×

1494 Ribac ×

1694 Faivre ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:01	00:31:01	01:37 min/100m	-07:13 (15.) ●	-07:06 (190.) ●	-07:08 (230.) ●
Wechsel		00:35:56	00:04:55	-	-04:12 (2.) ●	-04:01 (79.) ●	-03:53 (128.) ●
Radfahren	18 km	01:04:07	00:28:11	38.32 km/h	-05:05 (5.) ●	-05:05 (110.) ●	-05:24 (116.) ●
Radfahren	30 km	01:28:33	00:24:26	29.47 km/h	-03:59 (15.) ●	-04:01 (210.) ●	-04:21 (223.) ●
Radfahren	45 km	02:02:39	00:34:06	26.39 km/h	-06:00 (8.) ●	-06:11 (134.) ●	-06:38 (142.) ●
Radfahren	71 km	03:12:48	01:10:09	22.24 km/h	+18:57 (154.) ●	+18:57 (1655.) ●	+18:19 (1960.) ●
Radfahren	86.9 km	03:36:18	00:23:30	40.6 km/h	-03:59 (6.) ●	-04:10 (113.) ●	-04:28 (121.) ●
Radfahren	86.9 km	03:36:18	03:00:22	28.91 km/h	-00:06 (87.) ●	-00:30 (886.) ●	-02:32 (993.) ●
Wechsel		03:41:09	00:04:51	-	-01:08 (49.) ●	-01:02 (669.) ●	-01:04 (832.) ●
Laufen	0.9 km	03:45:14	00:04:05	04:32 min/km	-00:26 (43.) ●	-00:23 (539.) ●	-00:25 (610.) ●
Laufen	2.7 km	03:53:36	00:08:22	04:38 min/km	-00:46 (43.) ●	-00:42 (505.) ●	-00:47 (569.) ●
Laufen	5 km	04:03:38	00:10:02	04:21 min/km	-01:34 (30.) ●	-01:29 (359.) ●	-01:35 (404.) ●
Laufen	7.5 km	04:14:50	00:11:12	04:28 min/km	-01:21 (41.) ●	-01:20 (448.) ●	-01:26 (510.) ●
Laufen	9.3 km	04:23:32	00:08:42	04:49 min/km	-00:55 (40.) ●	-00:52 (491.) ●	-00:57 (555.) ●
Laufen	11.7 km	04:33:52	00:10:20	04:18 min/km	-01:50 (25.) ●	-01:44 (341.) ●	-01:50 (385.) ●
Laufen	14.1 km	04:45:17	00:11:25	04:45 min/km	-01:43 (32.) ●	-01:38 (410.) ●	-01:44 (462.) ●
Laufen	15.9 km	04:53:49	00:08:32	04:44 min/km	-01:32 (27.) ●	-01:27 (345.) ●	-01:31 (388.) ●
Laufen	18.3 km	05:04:18	00:10:29	04:22 min/km	-02:10 (28.) ●	-02:08 (327.) ●	-02:13 (369.) ●
Laufen	20.8 km	05:15:19	00:11:01	04:24 min/km	-02:20 (26.) ●	-02:14 (314.) ●	-02:19 (352.) ●
Laufen	21.5 km	05:16:42	00:01:23	01:58 min/km	-00:19 (19.) ●	-00:18 (260.) ●	-00:19 (285.) ●
Laufen	21.5 km	05:16:42	01:35:33	04:26 min/km	-14:56 (28.) ●	-14:15 (367.) ●	-15:06 (415.) ●
Total	110.3 km	05:16:42	05:16:42	20.9 km/h	-27:35 (44.) ●	-26:54 (486.) ●	-29:43 (541.) ●

Ges	Sex	Ak	Name	#	AK
471	427	39	Olivier Courrèges	1118	M45-49	FRA	00:34:15	02:46:38	01:41:16	05:12:48
485	439	40	Marco Lopez	824	M45-49	ITA	00:30:33	02:45:19	01:47:02	05:13:39
497	449	41	Erik Rosengren	1242	M45-49	SWE	00:35:29	02:41:05	01:42:22	05:14:26
502	454	42	Roger Küffer	951	M45-49	CHE	00:33:04	02:43:32	01:45:14	05:14:48
517	467	43	Jean-Gabriel Barbaud	1240	M45-49	FRA	00:38:11	02:45:54	01:37:51	05:15:16
541	486	44	Nicolas Violland	162	M45-49	FRA	00:31:01	03:00:22	01:35:33	05:16:42
547	491	45	Pascal Ribac	1494	M45-49	DEU	00:34:22	02:51:21	01:37:36	05:17:09
558	499	46	Jérôme Faivre	1694	M45-49	FRA	00:35:47	02:43:28	01:49:22	05:17:47
562	503	47	Frederic Dercq	2066	M45-49	BEL	00:34:59	02:52:56	01:34:48	05:18:01
568	507	48	David Limmois	1583	M45-49	FRA	00:37:18	02:50:12	01:36:50	05:18:18