Mickael Ben Iken -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1467/1264/229Alle/Geschlecht/AK
M25-29Altersklasse
1680Startnummer
FRANationalität
43:37 | 3:21:15 | 1:49:59 | 6:12:19 |
Vergleiche Mickael Ben Iken mit anderen Athleten!
1680 Ben Iken
1427 Dauphin ×
1171 Baduel ×
571 Parisse ×
1718 Van Heurck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:37 | 00:43:37 | 02:17 min/100m | +06:36 (247.) ● | +05:30 (1388.) ● | +05:28 (1649.) ● |
Wechsel | 00:54:02 | 00:10:25 | - | +02:08 (244.) ● | +01:29 (1269.) ● | +01:37 (1529.) ● | |
Radfahren | 18 km | 01:30:56 | 00:36:54 | 29.27 km/h | +03:58 (246.) ● | +03:38 (1412.) ● | +03:19 (1644.) ● |
Radfahren | 30 km | 02:01:27 | 00:30:31 | 23.59 km/h | +02:48 (221.) ● | +02:04 (1240.) ● | +01:44 (1412.) ● |
Radfahren | 45 km | 02:46:27 | 00:45:00 | 20 km/h | +05:15 (244.) ● | +04:43 (1408.) ● | +04:16 (1625.) ● |
Radfahren | 71 km | 03:44:47 | 00:58:20 | 26.74 km/h | +08:14 (250.) ● | +07:08 (1431.) ● | +06:30 (1649.) ● |
Radfahren | 86.9 km | 04:15:17 | 00:30:30 | 31.28 km/h | +03:10 (242.) ● | +02:50 (1383.) ● | +02:32 (1588.) ● |
Radfahren | 86.9 km | 04:15:17 | 03:21:15 | 25.91 km/h | +23:25 (245.) ● | +20:23 (1395.) ● | +18:21 (1599.) ● |
Wechsel | 04:22:20 | 00:07:03 | - | +01:40 (223.) ● | +01:10 (1259.) ● | +01:08 (1512.) ● | |
Laufen | 0.9 km | 04:26:25 | 00:04:05 | 04:32 min/km | -00:07 (130.) ● | -00:23 (543.) ● | -00:25 (614.) ● |
Laufen | 2.7 km | 04:34:48 | 00:08:23 | 04:39 min/km | -00:21 (109.) ● | -00:41 (515.) ● | -00:46 (579.) ● |
Laufen | 5 km | 04:45:36 | 00:10:48 | 04:41 min/km | -00:19 (128.) ● | -00:43 (631.) ● | -00:49 (717.) ● |
Laufen | 7.5 km | 04:57:42 | 00:12:06 | 04:50 min/km | ±00:00 (154.) ● | -00:26 (783.) ● | -00:32 (897.) ● |
Laufen | 9.3 km | 05:07:15 | 00:09:33 | 05:18 min/km | +00:20 (181.) ● | -00:01 (923.) ● | -00:06 (1058.) ● |
Laufen | 11.7 km | 05:19:09 | 00:11:54 | 04:57 min/km | +00:16 (168.) ● | -00:10 (892.) ● | -00:16 (1024.) ● |
Laufen | 14.1 km | 05:32:49 | 00:13:40 | 05:41 min/km | +01:03 (201.) ● | +00:37 (1108.) ● | +00:31 (1287.) ● |
Laufen | 15.9 km | 05:43:04 | 00:10:15 | 05:41 min/km | +00:35 (199.) ● | +00:16 (1067.) ● | +00:12 (1234.) ● |
Laufen | 18.3 km | 05:56:24 | 00:13:20 | 05:33 min/km | +01:04 (204.) ● | +00:43 (1130.) ● | +00:38 (1316.) ● |
Laufen | 20.8 km | 06:10:55 | 00:14:31 | 05:48 min/km | +01:38 (225.) ● | +01:16 (1253.) ● | +01:11 (1469.) ● |
Laufen | 21.5 km | 06:12:19 | 00:01:24 | 02:00 min/km | -00:20 (60.) ● | -00:17 (295.) ● | -00:18 (325.) ● |
Laufen | 21.5 km | 06:12:19 | 01:49:59 | 05:06 min/km | +03:49 (178.) ● | +00:11 (939.) ● | -00:40 (1077.) ● |
Total | 110.3 km | 06:12:19 | 06:12:19 | 17.78 km/h | +37:38 (229.) ● | +28:43 (1264.) ● | +25:54 (1467.) ● |