Romain Kwiatkowski -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
682/602/86Alle/Geschlecht/AK
M35-39Altersklasse
1687Startnummer
FRANationalität
34:15 | 2:46:30 | 1:51:18 | 5:24:53 |
Vergleiche Romain Kwiatkowski mit anderen Athleten!
1687 Kwiatkowski
1969 Kamzagaliyev ×
1906 Lajugie ×
893 Bekers ×
2025 Bertholet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:15 | 00:34:15 | 01:48 min/100m | -04:25 (52.) ● | -03:52 (446.) ● | -03:54 (526.) ● |
Wechsel | 00:41:51 | 00:07:36 | - | -01:36 (72.) ● | -01:20 (565.) ● | -01:12 (718.) ● | |
Radfahren | 18 km | 01:13:25 | 00:31:34 | 34.21 km/h | -02:05 (78.) ● | -01:42 (580.) ● | -02:01 (637.) ● |
Radfahren | 30 km | 01:39:43 | 00:26:18 | 27.38 km/h | -02:39 (64.) ● | -02:09 (509.) ● | -02:29 (552.) ● |
Radfahren | 45 km | 02:16:07 | 00:36:24 | 24.73 km/h | -04:35 (51.) ● | -03:53 (383.) ● | -04:20 (413.) ● |
Radfahren | 71 km | 03:02:38 | 00:46:31 | 33.54 km/h | -05:46 (57.) ● | -04:41 (448.) ● | -05:19 (485.) ● |
Radfahren | 86.9 km | 03:28:21 | 00:25:43 | 37.1 km/h | -02:29 (64.) ● | -01:57 (491.) ● | -02:15 (537.) ● |
Radfahren | 86.9 km | 03:28:21 | 02:46:30 | 31.32 km/h | -17:34 (56.) ● | -14:22 (467.) ● | -16:24 (506.) ● |
Wechsel | 03:33:35 | 00:05:14 | - | -01:23 (123.) ● | -00:39 (793.) ● | -00:41 (978.) ● | |
Laufen | 0.9 km | 03:38:16 | 00:04:41 | 05:12 min/km | +00:05 (172.) ● | +00:13 (1168.) ● | +00:11 (1357.) ● |
Laufen | 2.7 km | 03:47:26 | 00:09:10 | 05:05 min/km | +00:04 (145.) ● | +00:06 (974.) ● | +00:01 (1107.) ● |
Laufen | 5 km | 03:59:04 | 00:11:38 | 05:03 min/km | +00:07 (155.) ● | +00:07 (996.) ● | +00:01 (1139.) ● |
Laufen | 7.5 km | 04:11:53 | 00:12:49 | 05:07 min/km | +00:13 (154.) ● | +00:17 (1016.) ● | +00:11 (1164.) ● |
Laufen | 9.3 km | 04:21:32 | 00:09:39 | 05:21 min/km | +00:05 (144.) ● | +00:05 (964.) ● | ±00:00 (1104.) ● |
Laufen | 11.7 km | 04:33:33 | 00:12:01 | 05:00 min/km | -00:04 (137.) ● | -00:03 (920.) ● | -00:09 (1061.) ● |
Laufen | 14.1 km | 04:46:28 | 00:12:55 | 05:22 min/km | -00:09 (136.) ● | -00:08 (885.) ● | -00:14 (1023.) ● |
Laufen | 15.9 km | 04:56:20 | 00:09:52 | 05:28 min/km | -00:06 (138.) ● | -00:07 (900.) ● | -00:11 (1032.) ● |
Laufen | 18.3 km | 05:09:31 | 00:13:11 | 05:29 min/km | +00:33 (167.) ● | +00:34 (1104.) ● | +00:29 (1284.) ● |
Laufen | 20.8 km | 05:23:17 | 00:13:46 | 05:30 min/km | +00:28 (162.) ● | +00:31 (1090.) ● | +00:26 (1265.) ● |
Laufen | 21.5 km | 05:24:53 | 00:01:36 | 02:17 min/km | -00:05 (118.) ● | -00:05 (756.) ● | -00:06 (853.) ● |
Laufen | 21.5 km | 05:24:53 | 01:51:18 | 05:10 min/km | +01:11 (152.) ● | +01:30 (983.) ● | +00:39 (1133.) ● |
Total | 110.3 km | 05:24:53 | 05:24:53 | 20.37 km/h | -23:47 (86.) ● | -18:43 (602.) ● | -21:32 (682.) ● |