Jean-Christophe Guiot -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1487/1280/150Alle/Geschlecht/AK
M40-44Altersklasse
1690Startnummer
FRANationalität
39:09 | 3:14:29 | 2:05:18 | 6:13:53 |
Vergleiche Jean-Christophe Guiot mit anderen Athleten!
1690 Guiot
1162 Vannier-Moreau ×
1251 Rosengren ×
1606 Sowa ×
1350 Leteurtre ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:09 | 00:39:09 | 02:03 min/100m | +00:30 (116.) ● | +01:02 (1012.) ● | +01:00 (1194.) ● |
Wechsel | 00:49:17 | 00:10:08 | - | +00:50 (136.) ● | +01:12 (1210.) ● | +01:20 (1462.) ● | |
Radfahren | 18 km | 01:23:55 | 00:34:38 | 31.18 km/h | +01:16 (128.) ● | +01:22 (1131.) ● | +01:03 (1282.) ● |
Radfahren | 30 km | 01:53:35 | 00:29:40 | 24.27 km/h | +00:48 (128.) ● | +01:13 (1124.) ● | +00:53 (1262.) ● |
Radfahren | 45 km | 02:37:02 | 00:43:27 | 20.71 km/h | +02:58 (144.) ● | +03:10 (1275.) ● | +02:43 (1453.) ● |
Radfahren | 71 km | 03:33:29 | 00:56:27 | 27.64 km/h | +04:53 (154.) ● | +05:15 (1343.) ● | +04:37 (1534.) ● |
Radfahren | 86.9 km | 04:03:46 | 00:30:17 | 31.5 km/h | +02:15 (148.) ● | +02:37 (1363.) ● | +02:19 (1562.) ● |
Radfahren | 86.9 km | 04:03:46 | 03:14:29 | 26.81 km/h | +12:10 (143.) ● | +13:37 (1274.) ● | +11:35 (1449.) ● |
Wechsel | 04:08:35 | 00:04:49 | - | -01:01 (74.) ● | -01:04 (649.) ● | -01:06 (808.) ● | |
Laufen | 0.9 km | 04:13:14 | 00:04:39 | 05:10 min/km | +00:07 (122.) ● | +00:11 (1143.) ● | +00:09 (1323.) ● |
Laufen | 2.7 km | 04:23:12 | 00:09:58 | 05:32 min/km | +00:50 (152.) ● | +00:54 (1327.) ● | +00:49 (1533.) ● |
Laufen | 5 km | 04:35:49 | 00:12:37 | 05:29 min/km | +01:05 (147.) ● | +01:06 (1281.) ● | +01:00 (1493.) ● |
Laufen | 7.5 km | 04:50:00 | 00:14:11 | 05:40 min/km | +01:41 (159.) ● | +01:39 (1373.) ● | +01:33 (1604.) ● |
Laufen | 9.3 km | 05:01:11 | 00:11:11 | 06:12 min/km | +01:34 (165.) ● | +01:37 (1461.) ● | +01:32 (1711.) ● |
Laufen | 11.7 km | 05:14:55 | 00:13:44 | 05:43 min/km | +01:36 (157.) ● | +01:40 (1357.) ● | +01:34 (1596.) ● |
Laufen | 14.1 km | 05:30:21 | 00:15:26 | 06:25 min/km | +02:18 (162.) ● | +02:23 (1432.) ● | +02:17 (1686.) ● |
Laufen | 15.9 km | 05:42:10 | 00:11:49 | 06:33 min/km | +01:48 (163.) ● | +01:50 (1437.) ● | +01:46 (1692.) ● |
Laufen | 18.3 km | 05:57:03 | 00:14:53 | 06:12 min/km | +02:13 (160.) ● | +02:16 (1398.) ● | +02:11 (1649.) ● |
Laufen | 20.8 km | 06:12:09 | 00:15:06 | 06:02 min/km | +01:47 (154.) ● | +01:51 (1343.) ● | +01:46 (1575.) ● |
Laufen | 21.5 km | 06:13:53 | 00:01:44 | 02:28 min/km | +00:03 (115.) ● | +00:03 (1072.) ● | +00:02 (1235.) ● |
Laufen | 21.5 km | 06:13:53 | 02:05:18 | 05:49 min/km | +15:02 (159.) ● | +15:30 (1375.) ● | +14:39 (1616.) ● |
Total | 110.3 km | 06:13:53 | 06:13:53 | 17.7 km/h | +27:31 (150.) ● | +30:17 (1280.) ● | +27:28 (1487.) ● |