Charles Ravignon -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1322/1147/162Alle/Geschlecht/AK
M35-39Altersklasse
1691Startnummer
FRANationalität
35:24 | 3:03:54 | 2:06:38 | 6:01:53 |
Vergleiche Charles Ravignon mit anderen Athleten!
1691 Ravignon
555 Lanza ×
455 Jones ×
1939 Gardette ×
1832 Neuvillers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | -03:16 (78.) ● | -02:43 (584.) ● | -02:45 (684.) ● |
Wechsel | 00:44:26 | 00:09:02 | - | -00:10 (129.) ● | +00:06 (950.) ● | +00:14 (1163.) ● | |
Radfahren | 18 km | 01:18:01 | 00:33:35 | 32.16 km/h | -00:04 (124.) ● | +00:19 (943.) ● | ±00:00 (1054.) ● |
Radfahren | 30 km | 01:48:42 | 00:30:41 | 23.47 km/h | +01:44 (180.) ● | +02:14 (1264.) ● | +01:54 (1439.) ● |
Radfahren | 45 km | 02:29:59 | 00:41:17 | 21.8 km/h | +00:18 (140.) ● | +01:00 (1039.) ● | +00:33 (1166.) ● |
Radfahren | 71 km | 03:21:49 | 00:51:50 | 30.1 km/h | -00:27 (142.) ● | +00:38 (973.) ● | ±00:00 (1088.) ● |
Radfahren | 86.9 km | 03:48:20 | 00:26:31 | 35.98 km/h | -01:41 (96.) ● | -01:09 (678.) ● | -01:27 (743.) ● |
Radfahren | 86.9 km | 03:48:20 | 03:03:54 | 28.35 km/h | -00:10 (135.) ● | +03:02 (982.) ● | +01:00 (1103.) ● |
Wechsel | 03:55:15 | 00:06:55 | - | +00:18 (185.) ● | +01:02 (1229.) ● | +01:00 (1479.) ● | |
Laufen | 0.9 km | 04:00:12 | 00:04:57 | 05:30 min/km | +00:21 (198.) ● | +00:29 (1356.) ● | +00:27 (1580.) ● |
Laufen | 2.7 km | 04:10:14 | 00:10:02 | 05:34 min/km | +00:56 (201.) ● | +00:58 (1347.) ● | +00:53 (1562.) ● |
Laufen | 5 km | 04:23:06 | 00:12:52 | 05:35 min/km | +01:21 (198.) ● | +01:21 (1344.) ● | +01:15 (1566.) ● |
Laufen | 7.5 km | 04:37:07 | 00:14:01 | 05:36 min/km | +01:25 (204.) ● | +01:29 (1340.) ● | +01:23 (1566.) ● |
Laufen | 9.3 km | 04:47:59 | 00:10:52 | 06:02 min/km | +01:18 (214.) ● | +01:18 (1395.) ● | +01:13 (1632.) ● |
Laufen | 11.7 km | 05:01:42 | 00:13:43 | 05:42 min/km | +01:38 (204.) ● | +01:39 (1355.) ● | +01:33 (1592.) ● |
Laufen | 14.1 km | 05:16:31 | 00:14:49 | 06:10 min/km | +01:45 (205.) ● | +01:46 (1355.) ● | +01:40 (1597.) ● |
Laufen | 15.9 km | 05:28:24 | 00:11:53 | 06:36 min/km | +01:55 (220.) ● | +01:54 (1450.) ● | +01:50 (1708.) ● |
Laufen | 18.3 km | 05:44:10 | 00:15:46 | 06:34 min/km | +03:08 (218.) ● | +03:09 (1485.) ● | +03:04 (1762.) ● |
Laufen | 20.8 km | 05:59:49 | 00:15:39 | 06:15 min/km | +02:21 (208.) ● | +02:24 (1416.) ● | +02:19 (1665.) ● |
Laufen | 21.5 km | 06:01:53 | 00:02:04 | 02:57 min/km | +00:23 (226.) ● | +00:23 (1528.) ● | +00:22 (1812.) ● |
Laufen | 21.5 km | 06:01:53 | 02:06:38 | 05:53 min/km | +16:31 (211.) ● | +16:50 (1398.) ● | +15:59 (1646.) ● |
Total | 110.3 km | 06:01:53 | 06:01:53 | 18.29 km/h | +13:13 (162.) ● | +18:17 (1147.) ● | +15:28 (1322.) ● |