Thomas Malon -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1740/1484/348Alle/Geschlecht/AK
M30-34Altersklasse
1724Startnummer
FRANationalität
46:16 | 3:04:01 | 2:32:54 | 6:40:25 |
Vergleiche Thomas Malon mit anderen Athleten!
1724 Malon
595 Bouchardy ×
946 Ikni ×
1727 Tramcourt ×
670 Herman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:16 | 00:46:16 | 02:26 min/100m | +08:13 (338.) ● | +08:09 (1516.) ● | +08:07 (1802.) ● |
Wechsel | 00:56:50 | 00:10:34 | - | +01:55 (295.) ● | +01:38 (1290.) ● | +01:46 (1552.) ● | |
Radfahren | 18 km | 01:30:34 | 00:33:44 | 32.02 km/h | +00:39 (221.) ● | +00:28 (977.) ● | +00:09 (1096.) ● |
Radfahren | 30 km | 01:59:10 | 00:28:36 | 25.17 km/h | +00:33 (225.) ● | +00:09 (937.) ● | -00:11 (1048.) ● |
Radfahren | 45 km | 02:39:50 | 00:40:40 | 22.13 km/h | +00:51 (224.) ● | +00:23 (962.) ● | -00:04 (1078.) ● |
Radfahren | 71 km | 03:32:02 | 00:52:12 | 29.89 km/h | +01:52 (238.) ● | +01:00 (1011.) ● | +00:22 (1132.) ● |
Radfahren | 86.9 km | 04:00:51 | 00:28:49 | 33.11 km/h | +01:30 (273.) ● | +01:09 (1160.) ● | +00:51 (1310.) ● |
Radfahren | 86.9 km | 04:00:51 | 03:04:01 | 28.33 km/h | +05:25 (226.) ● | +03:09 (985.) ● | +01:07 (1107.) ● |
Wechsel | 04:07:31 | 00:06:40 | - | +01:04 (267.) ● | +00:47 (1186.) ● | +00:45 (1430.) ● | |
Laufen | 0.9 km | 04:12:52 | 00:05:21 | 05:56 min/km | +01:03 (354.) ● | +00:53 (1520.) ● | +00:51 (1795.) ● |
Laufen | 2.7 km | 04:24:42 | 00:11:50 | 06:34 min/km | +02:59 (364.) ● | +02:46 (1616.) ● | +02:41 (1915.) ● |
Laufen | 5 km | 04:40:08 | 00:15:26 | 06:42 min/km | +04:10 (361.) ● | +03:55 (1609.) ● | +03:49 (1903.) ● |
Laufen | 7.5 km | 04:57:23 | 00:17:15 | 06:54 min/km | +04:59 (362.) ● | +04:43 (1628.) ● | +04:37 (1930.) ● |
Laufen | 9.3 km | 05:10:59 | 00:13:36 | 07:33 min/km | +04:15 (366.) ● | +04:02 (1647.) ● | +03:57 (1953.) ● |
Laufen | 11.7 km | 05:27:38 | 00:16:39 | 06:56 min/km | +04:54 (363.) ● | +04:35 (1617.) ● | +04:29 (1917.) ● |
Laufen | 14.1 km | 05:46:33 | 00:18:55 | 07:52 min/km | +06:15 (369.) ● | +05:52 (1645.) ● | +05:46 (1954.) ● |
Laufen | 15.9 km | 06:00:56 | 00:14:23 | 07:59 min/km | +04:42 (368.) ● | +04:24 (1640.) ● | +04:20 (1945.) ● |
Laufen | 18.3 km | 06:19:17 | 00:18:21 | 07:38 min/km | +06:11 (369.) ● | +05:44 (1637.) ● | +05:39 (1945.) ● |
Laufen | 20.8 km | 06:38:18 | 00:19:01 | 07:36 min/km | +06:16 (368.) ● | +05:46 (1627.) ● | +05:41 (1930.) ● |
Laufen | 21.5 km | 06:40:25 | 00:02:07 | 03:01 min/km | +00:31 (355.) ● | +00:26 (1566.) ● | +00:25 (1854.) ● |
Laufen | 21.5 km | 06:40:25 | 02:32:54 | 07:06 min/km | +46:15 (367.) ● | +43:06 (1634.) ● | +42:15 (1935.) ● |
Total | 110.3 km | 06:40:25 | 06:40:25 | 16.53 km/h | +01:02:52 (348.) ● | +56:49 (1484.) ● | +54:00 (1740.) ● |