Jonathan Lonske -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1693/1446/155Alle/Geschlecht/AK

M50-54Altersklasse

1852Startnummer

USANationalität


42:29	3:26:03	2:09:43	6:33:22

Vergleiche Jonathan Lonske mit anderen Athleten!

1852 Lonske

1241 Wood ×

1967 Deleuze ×

719 Usai ×

700 Vincent ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:29	00:42:29	02:14 min/100m	+03:48 (147.) ●	+04:22 (1308.) ●	+04:20 (1562.) ●
Wechsel		00:52:28	00:09:59	-	+00:30 (116.) ●	+01:03 (1176.) ●	+01:11 (1423.) ●
Radfahren	18 km	01:31:28	00:39:00	27.69 km/h	+05:44 (179.) ●	+05:44 (1572.) ●	+05:25 (1842.) ●
Radfahren	30 km	02:06:59	00:35:31	20.27 km/h	+06:37 (179.) ●	+07:04 (1614.) ●	+06:44 (1898.) ●
Radfahren	45 km	02:49:07	00:42:08	21.36 km/h	+01:25 (126.) ●	+01:51 (1129.) ●	+01:24 (1277.) ●
Radfahren	71 km	03:49:49	01:00:42	25.7 km/h	+08:46 (168.) ●	+09:30 (1515.) ●	+08:52 (1754.) ●
Radfahren	86.9 km	04:18:31	00:28:42	33.24 km/h	+00:54 (130.) ●	+01:02 (1142.) ●	+00:44 (1286.) ●
Radfahren	86.9 km	04:18:31	03:26:03	25.3 km/h	+23:26 (162.) ●	+25:11 (1451.) ●	+23:09 (1675.) ●
Wechsel		04:23:39	00:05:08	-	-00:56 (72.) ●	-00:45 (763.) ●	-00:47 (943.) ●
Laufen	0.9 km	04:28:55	00:05:16	05:51 min/km	+00:30 (156.) ●	+00:48 (1484.) ●	+00:46 (1754.) ●
Laufen	2.7 km	04:39:52	00:10:57	06:04 min/km	+01:32 (165.) ●	+01:53 (1547.) ●	+01:48 (1822.) ●
Laufen	5 km	04:53:30	00:13:38	05:55 min/km	+01:43 (159.) ●	+02:07 (1477.) ●	+02:01 (1736.) ●
Laufen	7.5 km	05:08:23	00:14:53	05:57 min/km	+01:52 (155.) ●	+02:21 (1468.) ●	+02:15 (1728.) ●
Laufen	9.3 km	05:19:43	00:11:20	06:17 min/km	+01:21 (156.) ●	+01:46 (1482.) ●	+01:41 (1736.) ●
Laufen	11.7 km	05:33:51	00:14:08	05:53 min/km	+01:35 (153.) ●	+02:04 (1420.) ●	+01:58 (1669.) ●
Laufen	14.1 km	05:49:24	00:15:33	06:28 min/km	+01:58 (157.) ●	+02:30 (1447.) ●	+02:24 (1704.) ●
Laufen	15.9 km	06:01:00	00:11:36	06:26 min/km	+01:12 (153.) ●	+01:37 (1399.) ●	+01:33 (1646.) ●
Laufen	18.3 km	06:15:33	00:14:33	06:03 min/km	+01:25 (147.) ●	+01:56 (1345.) ●	+01:51 (1585.) ●
Laufen	20.8 km	06:31:19	00:15:46	06:18 min/km	+01:59 (153.) ●	+02:31 (1429.) ●	+02:26 (1683.) ●
Laufen	21.5 km	06:33:22	00:02:03	02:55 min/km	+00:17 (163.) ●	+00:22 (1514.) ●	+00:21 (1795.) ●
Laufen	21.5 km	06:33:22	02:09:43	06:02 min/km	+15:24 (157.) ●	+19:55 (1450.) ●	+19:04 (1703.) ●
Total	110.3 km	06:33:22	06:33:22	16.82 km/h	+42:12 (155.) ●	+49:46 (1446.) ●	+46:57 (1693.) ●

Ges	Sex	Ak	Name	#	AK
1632	1400	150	Jacob Pedersen	1337	M50-54	DNK	00:42:32	03:17:02	02:11:55	06:26:34
1644	1410	151	Thierry Gheeraert	385	M50-54	FRA	00:40:23	03:22:20	02:02:37	06:27:54
1652	1417	152	Andrew Chamberlain	497	M50-54	GBR	00:29:13	03:41:43	01:59:30	06:28:51
1678	1436	153	Jonathan Wood	1241	M50-54	GBR	00:45:16	03:10:44	02:18:50	06:31:33
1684	1439	154	Sebastien Deleuze	1967	M50-54	FRA	00:34:43	03:20:54	02:17:18	06:32:33
1693	1446	155	Jonathan Lonske	1852	M50-54	USA	00:42:29	03:26:03	02:09:43	06:33:22
1697	1450	156	Maurilio Usai	719	M50-54	ITA	00:44:05	03:22:05	02:05:17	06:33:40
1711	1463	157	Didier Vincent	700	M50-54	FRA	00:43:27	03:10:39	02:25:39	06:36:23
1713	1465	158	Cristian Palmiere	172	M50-54	ITA	00:42:26	03:32:15	02:09:31	06:36:41
1733	1480	159	Stephane Alleguede	2036	M50-54	FRA	00:46:55	03:29:50	02:02:13	06:39:13