Benoit Hermans -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1188/1038/40Alle/Geschlecht/AK

M55-59Altersklasse

1944Startnummer

BELNationalität


35:46	3:07:14	1:54:05	5:53:00

Vergleiche Benoit Hermans mit anderen Athleten!

1944 Hermans

275 Freedman ×

372 Scott ×

743 Calissano ×

2087 Mirat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:46	00:35:46	01:52 min/100m	-03:22 (24.) ●	-02:21 (630.) ●	-02:23 (740.) ●
Wechsel		00:44:23	00:08:37	-	-01:04 (36.) ●	-00:19 (829.) ●	-00:11 (1021.) ●
Radfahren	18 km	01:17:57	00:33:34	32.17 km/h	-00:48 (40.) ●	+00:18 (940.) ●	-00:01 (1050.) ●
Radfahren	30 km	01:47:13	00:29:16	24.6 km/h	-00:22 (46.) ●	+00:49 (1058.) ●	+00:29 (1183.) ●
Radfahren	45 km	02:27:12	00:39:59	22.51 km/h	-01:39 (36.) ●	-00:18 (866.) ●	-00:45 (969.) ●
Radfahren	71 km	03:20:45	00:53:33	29.13 km/h	-00:04 (47.) ●	+02:21 (1121.) ●	+01:43 (1264.) ●
Radfahren	86.9 km	03:51:37	00:30:52	30.91 km/h	+02:35 (70.) ●	+03:12 (1420.) ●	+02:54 (1636.) ●
Radfahren	86.9 km	03:51:37	03:07:14	27.85 km/h	-00:18 (46.) ●	+06:22 (1090.) ●	+04:20 (1225.) ●
Wechsel		03:58:55	00:07:18	-	+00:44 (58.) ●	+01:25 (1310.) ●	+01:23 (1569.) ●
Laufen	0.9 km	04:03:42	00:04:47	05:18 min/km	-00:11 (45.) ●	+00:19 (1238.) ●	+00:17 (1437.) ●
Laufen	2.7 km	04:13:12	00:09:30	05:16 min/km	-00:31 (37.) ●	+00:26 (1128.) ●	+00:21 (1284.) ●
Laufen	5 km	04:25:06	00:11:54	05:10 min/km	-00:44 (35.) ●	+00:23 (1075.) ●	+00:17 (1229.) ●
Laufen	7.5 km	04:38:36	00:13:30	05:24 min/km	-00:14 (48.) ●	+00:58 (1223.) ●	+00:52 (1419.) ●
Laufen	9.3 km	04:48:40	00:10:04	05:35 min/km	-00:26 (43.) ●	+00:30 (1140.) ●	+00:25 (1311.) ●
Laufen	11.7 km	05:01:16	00:12:36	05:15 min/km	-00:39 (36.) ●	+00:32 (1101.) ●	+00:26 (1275.) ●
Laufen	14.1 km	05:14:48	00:13:32	05:38 min/km	-00:52 (36.) ●	+00:29 (1066.) ●	+00:23 (1242.) ●
Laufen	15.9 km	05:25:09	00:10:21	05:44 min/km	-00:39 (36.) ●	+00:22 (1089.) ●	+00:18 (1266.) ●
Laufen	18.3 km	05:37:51	00:12:42	05:17 min/km	-01:10 (33.) ●	+00:05 (976.) ●	±00:00 (1132.) ●
Laufen	20.8 km	05:51:16	00:13:25	05:22 min/km	-01:12 (35.) ●	+00:10 (991.) ●	+00:05 (1148.) ●
Laufen	21.5 km	05:53:00	00:01:44	02:28 min/km	-00:06 (36.) ●	+00:03 (1064.) ●	+00:02 (1224.) ●
Laufen	21.5 km	05:53:00	01:54:05	05:18 min/km	-06:44 (38.) ●	+04:17 (1089.) ●	+03:26 (1255.) ●
Total	110.3 km	05:53:00	05:53:00	18.75 km/h	-10:44 (40.) ●	+09:24 (1038.) ●	+06:35 (1188.) ●

Ges	Sex	Ak	Name	#	AK
1095	962	35	Pascal Vincent	1343	M55-59	FRA	00:41:31	02:52:51	01:52:42	05:47:26
1108	973	36	Jean-François Rouviere	1996	M55-59	FRA	00:48:08	02:52:00	01:53:24	05:48:03
1126	990	37	Nicolas Gex	836	M55-59	FRA	00:37:50	02:46:55	02:03:43	05:49:36
1152	1008	38	Alan Freedman	275	M55-59	USA	00:34:48	03:09:23	01:53:11	05:51:16
1159	1014	39	Graeme Scott	372	M55-59	GBR	00:35:27	02:58:42	02:05:53	05:51:43
1188	1038	40	Benoit Hermans	1944	M55-59	BEL	00:35:46	03:07:14	01:54:05	05:53:00
1204	1050	41	Serge Calissano	743	M55-59	FRA	00:46:17	03:01:20	01:55:17	05:54:03
1210	1055	42	Bertrand Mirat	2087	M55-59	FRA	00:39:48	03:05:37	01:49:40	05:54:24
1225	1067	43	Christophe Petitfaux	1096	M55-59	FRA	00:32:34	03:02:02	02:03:16	05:54:56
1242	1081	44	Pierre-Philippe Meunier	133	M55-59	FRA	00:39:48	03:10:33	01:54:03	05:56:00