Joe Zarifeh -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
748/661/95Alle/Geschlecht/AK
M35-39Altersklasse
1956Startnummer
LBNNationalität
35:37 | 2:58:18 | 1:41:46 | 5:28:54 |
Vergleiche Joe Zarifeh mit anderen Athleten!
1956 Zarifeh
1140 Gherardi ×
1654 Boyer ×
2015 Michel ×
610 Freimuth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:37 | 00:35:37 | 01:52 min/100m | -03:03 (83.) ● | -02:30 (614.) ● | -02:32 (720.) ● |
Wechsel | 00:43:41 | 00:08:04 | - | -01:08 (94.) ● | -00:52 (684.) ● | -00:44 (860.) ● | |
Radfahren | 18 km | 01:14:54 | 00:31:13 | 34.6 km/h | -02:26 (65.) ● | -02:03 (520.) ● | -02:22 (568.) ● |
Radfahren | 30 km | 01:42:51 | 00:27:57 | 25.76 km/h | -01:00 (107.) ● | -00:30 (806.) ● | -00:50 (893.) ● |
Radfahren | 45 km | 02:22:46 | 00:39:55 | 22.55 km/h | -01:04 (116.) ● | -00:22 (851.) ● | -00:49 (952.) ● |
Radfahren | 71 km | 03:13:18 | 00:50:32 | 30.87 km/h | -01:45 (117.) ● | -00:40 (854.) ● | -01:18 (951.) ● |
Radfahren | 86.9 km | 03:41:59 | 00:28:41 | 33.26 km/h | +00:29 (152.) ● | +01:01 (1138.) ● | +00:43 (1281.) ● |
Radfahren | 86.9 km | 03:41:59 | 02:58:18 | 29.24 km/h | -05:46 (112.) ● | -02:34 (827.) ● | -04:36 (915.) ● |
Wechsel | 03:47:08 | 00:05:09 | - | -01:28 (118.) ● | -00:44 (765.) ● | -00:46 (946.) ● | |
Laufen | 0.9 km | 03:52:14 | 00:05:06 | 05:40 min/km | +00:30 (211.) ● | +00:38 (1435.) ● | +00:36 (1686.) ● |
Laufen | 2.7 km | 04:00:58 | 00:08:44 | 04:51 min/km | -00:22 (109.) ● | -00:20 (725.) ● | -00:25 (819.) ● |
Laufen | 5 km | 04:11:53 | 00:10:55 | 04:44 min/km | -00:36 (102.) ● | -00:36 (666.) ● | -00:42 (760.) ● |
Laufen | 7.5 km | 04:23:41 | 00:11:48 | 04:43 min/km | -00:48 (97.) ● | -00:44 (647.) ● | -00:50 (741.) ● |
Laufen | 9.3 km | 04:32:38 | 00:08:57 | 04:58 min/km | -00:37 (92.) ● | -00:37 (614.) ● | -00:42 (695.) ● |
Laufen | 11.7 km | 04:43:51 | 00:11:13 | 04:40 min/km | -00:52 (99.) ● | -00:51 (631.) ● | -00:57 (718.) ● |
Laufen | 14.1 km | 04:55:49 | 00:11:58 | 04:59 min/km | -01:06 (85.) ● | -01:05 (582.) ● | -01:11 (661.) ● |
Laufen | 15.9 km | 05:04:45 | 00:08:56 | 04:57 min/km | -01:02 (73.) ● | -01:03 (482.) ● | -01:07 (547.) ● |
Laufen | 18.3 km | 05:16:04 | 00:11:19 | 04:42 min/km | -01:19 (88.) ● | -01:18 (538.) ● | -01:23 (612.) ● |
Laufen | 20.8 km | 05:27:25 | 00:11:21 | 04:32 min/km | -01:57 (53.) ● | -01:54 (392.) ● | -01:59 (442.) ● |
Laufen | 21.5 km | 05:28:54 | 00:01:29 | 02:07 min/km | -00:12 (68.) ● | -00:12 (454.) ● | -00:13 (503.) ● |
Laufen | 21.5 km | 05:28:54 | 01:41:46 | 04:44 min/km | -08:21 (92.) ● | -08:02 (592.) ● | -08:53 (670.) ● |
Total | 110.3 km | 05:28:54 | 05:28:54 | 20.12 km/h | -19:46 (95.) ● | -14:42 (661.) ● | -17:31 (748.) ● |