Frédéric Dos Santos -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1411/1223/115Alle/Geschlecht/AK

M45-49Altersklasse

1959Startnummer

FRANationalität


55:24	3:11:31	1:46:12	6:07:48

Vergleiche Frédéric Dos Santos mit anderen Athleten!

1959 Dos Santos

1818 Vandewalle ×

1731 Boyer ×

1450 Festa ×

393 Buralli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:24	00:55:24	02:54 min/100m	+17:10 (154.) ●	+17:17 (1655.) ●	+17:15 (1971.) ●
Wechsel		01:02:43	00:07:19	-	-01:48 (40.) ●	-01:37 (486.) ●	-01:29 (625.) ●
Radfahren	18 km	01:36:54	00:34:11	31.59 km/h	+00:55 (105.) ●	+00:55 (1062.) ●	+00:36 (1197.) ●
Radfahren	30 km	02:05:53	00:28:59	24.84 km/h	+00:34 (95.) ●	+00:32 (1011.) ●	+00:12 (1127.) ●
Radfahren	45 km	02:48:48	00:42:55	20.97 km/h	+02:49 (116.) ●	+02:38 (1213.) ●	+02:11 (1378.) ●
Radfahren	71 km	03:46:00	00:57:12	27.27 km/h	+06:00 (132.) ●	+06:00 (1378.) ●	+05:22 (1578.) ●
Radfahren	86.9 km	04:14:14	00:28:14	33.79 km/h	+00:45 (106.) ●	+00:34 (1059.) ●	+00:16 (1186.) ●
Radfahren	86.9 km	04:14:14	03:11:31	27.22 km/h	+11:03 (111.) ●	+10:39 (1186.) ●	+08:37 (1342.) ●
Wechsel		04:21:36	00:07:22	-	+01:23 (120.) ●	+01:29 (1331.) ●	+01:27 (1592.) ●
Laufen	0.9 km	04:25:52	00:04:16	04:44 min/km	-00:15 (61.) ●	-00:12 (769.) ●	-00:14 (862.) ●
Laufen	2.7 km	04:35:00	00:09:08	05:04 min/km	±00:00 (83.) ●	+00:04 (965.) ●	-00:01 (1097.) ●
Laufen	5 km	04:46:20	00:11:20	04:55 min/km	-00:16 (70.) ●	-00:11 (872.) ●	-00:17 (995.) ●
Laufen	7.5 km	04:58:36	00:12:16	04:54 min/km	-00:17 (74.) ●	-00:16 (857.) ●	-00:22 (977.) ●
Laufen	9.3 km	05:08:02	00:09:26	05:14 min/km	-00:11 (76.) ●	-00:08 (874.) ●	-00:13 (997.) ●
Laufen	11.7 km	05:19:32	00:11:30	04:47 min/km	-00:40 (64.) ●	-00:34 (748.) ●	-00:40 (853.) ●
Laufen	14.1 km	05:31:55	00:12:23	05:09 min/km	-00:45 (64.) ●	-00:40 (720.) ●	-00:46 (821.) ●
Laufen	15.9 km	05:41:37	00:09:42	05:23 min/km	-00:22 (74.) ●	-00:17 (830.) ●	-00:21 (949.) ●
Laufen	18.3 km	05:53:34	00:11:57	04:58 min/km	-00:42 (69.) ●	-00:40 (740.) ●	-00:45 (851.) ●
Laufen	20.8 km	06:06:08	00:12:34	05:01 min/km	-00:47 (66.) ●	-00:41 (723.) ●	-00:46 (829.) ●
Laufen	21.5 km	06:07:48	00:01:40	02:22 min/km	-00:02 (79.) ●	-00:01 (932.) ●	-00:02 (1069.) ●
Laufen	21.5 km	06:07:48	01:46:12	04:56 min/km	-04:17 (68.) ●	-03:36 (784.) ●	-04:27 (896.) ●
Total	110.3 km	06:07:48	06:07:48	17.99 km/h	+23:31 (115.) ●	+24:12 (1223.) ●	+21:23 (1411.) ●

Ges	Sex	Ak	Name	#	AK
1368	1185	110	Simone Sanvido	53	M45-49	ITA	00:35:54	02:37:15	02:33:05	06:05:00
1370	1187	111	Cola Sauer	350	M45-49	FRA	00:45:58	03:10:16	01:57:36	06:05:10
1397	1210	112	Stéphane Lucas	677	M45-49	FRA	00:39:56	03:19:09	01:50:32	06:06:55
1407	1219	113	Thierry Vandewalle	1818	M45-49	FRA	00:39:11	03:06:23	02:08:19	06:07:34
1410	1222	114	Pierre Boyer	1731	M45-49	FRA	00:37:22	03:22:33	01:51:26	06:07:46
1411	1223	115	Frédéric Dos Santos	1959	M45-49	FRA	00:55:24	03:11:31	01:46:12	06:07:48
1417	1227	116	Nicolas Festa	1450	M45-49	FRA	00:50:18	03:18:45	01:43:38	06:08:13
1420	1230	117	Fabrice Buralli	393	M45-49	FRA	00:41:27	03:07:33	02:01:41	06:08:14
1446	1250	118	Nicolas Poncet	1395	M45-49	FRA	00:35:58	03:13:17	02:04:38	06:10:16
1480	1274	119	Maxence Maurice	1290	M45-49	FRA	00:41:38	03:02:43	02:14:39	06:13:30