Johan Mildner -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
749/662/22Alle/Geschlecht/AK
M55-59Altersklasse
1964Startnummer
SWENationalität
30:07 | 2:56:38 | 1:43:59 | 5:28:56 |
Vergleiche Johan Mildner mit anderen Athleten!
1964 Mildner
365 Prou ×
60 Thomas ×
2053 Erriahi ×
967 Torres ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:07 | 00:30:07 | 01:35 min/100m | -09:01 (6.) ● | -08:00 (150.) ● | -08:02 (182.) ● |
Wechsel | 00:39:06 | 00:08:59 | - | -00:42 (40.) ● | +00:03 (939.) ● | +00:11 (1151.) ● | |
Radfahren | 18 km | 01:12:44 | 00:33:38 | 32.11 km/h | -00:44 (41.) ● | +00:22 (953.) ● | +00:03 (1067.) ● |
Radfahren | 30 km | 01:38:53 | 00:26:09 | 27.53 km/h | -03:29 (16.) ● | -02:18 (489.) ● | -02:38 (531.) ● |
Radfahren | 45 km | 02:17:51 | 00:38:58 | 23.1 km/h | -02:40 (30.) ● | -01:19 (734.) ● | -01:46 (811.) ● |
Radfahren | 71 km | 03:08:50 | 00:50:59 | 30.6 km/h | -02:38 (33.) ● | -00:13 (895.) ● | -00:51 (1000.) ● |
Radfahren | 86.9 km | 03:35:44 | 00:26:54 | 35.46 km/h | -01:23 (34.) ● | -00:46 (764.) ● | -01:04 (839.) ● |
Radfahren | 86.9 km | 03:35:44 | 02:56:38 | 29.52 km/h | -10:54 (31.) ● | -04:14 (776.) ● | -06:16 (859.) ● |
Wechsel | 03:44:57 | 00:09:13 | - | +02:39 (74.) ● | +03:20 (1540.) ● | +03:18 (1842.) ● | |
Laufen | 0.9 km | 03:49:23 | 00:04:26 | 04:55 min/km | -00:32 (20.) ● | -00:02 (943.) ● | -00:04 (1077.) ● |
Laufen | 2.7 km | 03:58:16 | 00:08:53 | 04:56 min/km | -01:08 (17.) ● | -00:11 (827.) ● | -00:16 (935.) ● |
Laufen | 5 km | 04:09:22 | 00:11:06 | 04:49 min/km | -01:32 (19.) ● | -00:25 (768.) ● | -00:31 (872.) ● |
Laufen | 7.5 km | 04:21:21 | 00:11:59 | 04:47 min/km | -01:45 (18.) ● | -00:33 (734.) ● | -00:39 (836.) ● |
Laufen | 9.3 km | 04:30:31 | 00:09:10 | 05:05 min/km | -01:20 (18.) ● | -00:24 (727.) ● | -00:29 (826.) ● |
Laufen | 11.7 km | 04:41:40 | 00:11:09 | 04:38 min/km | -02:06 (14.) ● | -00:55 (604.) ● | -01:01 (685.) ● |
Laufen | 14.1 km | 04:54:00 | 00:12:20 | 05:08 min/km | -02:04 (18.) ● | -00:43 (706.) ● | -00:49 (804.) ● |
Laufen | 15.9 km | 05:03:30 | 00:09:30 | 05:16 min/km | -01:30 (21.) ● | -00:29 (741.) ● | -00:33 (846.) ● |
Laufen | 18.3 km | 05:15:06 | 00:11:36 | 04:49 min/km | -02:16 (19.) ● | -01:01 (641.) ● | -01:06 (730.) ● |
Laufen | 20.8 km | 05:27:19 | 00:12:13 | 04:53 min/km | -02:24 (18.) ● | -01:02 (614.) ● | -01:07 (705.) ● |
Laufen | 21.5 km | 05:28:56 | 00:01:37 | 02:18 min/km | -00:13 (22.) ● | -00:04 (823.) ● | -00:05 (932.) ● |
Laufen | 21.5 km | 05:28:56 | 01:43:59 | 04:50 min/km | -16:50 (19.) ● | -05:49 (690.) ● | -06:40 (787.) ● |
Total | 110.3 km | 05:28:56 | 05:28:56 | 20.12 km/h | -34:48 (22.) ● | -14:40 (662.) ● | -17:29 (749.) ● |