Josep Gil Escala -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1140/999/237Alle/Geschlecht/AK

M30-34Altersklasse

1984Startnummer

ESPNationalität


43:33	2:55:05	1:56:18	5:50:28

Vergleiche Josep Gil Escala mit anderen Athleten!

1984 Gil Escala

340 Guiraud ×

1540 Siersema ×

708 Pili ×

1919 Lechner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:33	00:43:33	02:17 min/100m	+05:30 (310.) ●	+05:26 (1385.) ●	+05:24 (1646.) ●
Wechsel		00:53:17	00:09:44	-	+01:05 (256.) ●	+00:48 (1124.) ●	+00:56 (1362.) ●
Radfahren	18 km	01:27:03	00:33:46	31.98 km/h	+00:41 (223.) ●	+00:30 (985.) ●	+00:11 (1105.) ●
Radfahren	30 km	01:54:06	00:27:03	26.62 km/h	-01:00 (152.) ●	-01:24 (640.) ●	-01:44 (701.) ●
Radfahren	45 km	02:33:38	00:39:32	22.77 km/h	-00:17 (184.) ●	-00:45 (805.) ●	-01:12 (896.) ●
Radfahren	71 km	03:21:55	00:48:17	32.31 km/h	-02:03 (150.) ●	-02:55 (625.) ●	-03:33 (686.) ●
Radfahren	86.9 km	03:48:22	00:26:27	36.07 km/h	-00:52 (159.) ●	-01:13 (664.) ●	-01:31 (728.) ●
Radfahren	86.9 km	03:48:22	02:55:05	29.78 km/h	-03:31 (165.) ●	-05:47 (713.) ●	-07:49 (787.) ●
Wechsel		03:54:10	00:05:48	-	+00:12 (217.) ●	-00:05 (969.) ●	-00:07 (1176.) ●
Laufen	0.9 km	03:58:30	00:04:20	04:48 min/km	+00:02 (217.) ●	-00:08 (829.) ●	-00:10 (935.) ●
Laufen	2.7 km	04:07:44	00:09:14	05:07 min/km	+00:23 (251.) ●	+00:10 (1012.) ●	+00:05 (1149.) ●
Laufen	5 km	04:19:01	00:11:17	04:54 min/km	+00:01 (214.) ●	-00:14 (846.) ●	-00:20 (963.) ●
Laufen	7.5 km	04:31:30	00:12:29	04:59 min/km	+00:13 (226.) ●	-00:03 (915.) ●	-00:09 (1050.) ●
Laufen	9.3 km	04:41:34	00:10:04	05:35 min/km	+00:43 (277.) ●	+00:30 (1146.) ●	+00:25 (1317.) ●
Laufen	11.7 km	04:55:33	00:13:59	05:49 min/km	+02:14 (322.) ●	+01:55 (1399.) ●	+01:49 (1645.) ●
Laufen	14.1 km	05:08:52	00:13:19	05:32 min/km	+00:39 (249.) ●	+00:16 (1012.) ●	+00:10 (1173.) ●
Laufen	15.9 km	05:19:31	00:10:39	05:54 min/km	+00:58 (279.) ●	+00:40 (1179.) ●	+00:36 (1370.) ●
Laufen	18.3 km	05:34:02	00:14:31	06:02 min/km	+02:21 (313.) ●	+01:54 (1337.) ●	+01:49 (1575.) ●
Laufen	20.8 km	05:48:34	00:14:32	05:48 min/km	+01:47 (300.) ●	+01:17 (1254.) ●	+01:12 (1470.) ●
Laufen	21.5 km	05:50:28	00:01:54	02:42 min/km	+00:18 (324.) ●	+00:13 (1350.) ●	+00:12 (1593.) ●
Laufen	21.5 km	05:50:28	01:56:18	05:24 min/km	+09:39 (274.) ●	+06:30 (1154.) ●	+05:39 (1334.) ●
Total	110.3 km	05:50:28	05:50:28	18.88 km/h	+12:55 (237.) ●	+06:52 (999.) ●	+04:03 (1140.) ●

Ges	Sex	Ak	Name	#	AK
1123	988	232	Billy Friou	1736	M30-34	FRA	00:41:18	03:07:15	01:43:09	05:49:28
1124	989	233	Valentin Roos	1666	M30-34	FRA	00:39:28	03:11:16	01:43:25	05:49:33
1128	992	234	Stanislas Bolo	437	M30-34	FRA	00:34:16	02:51:57	02:06:07	05:49:43
1132	994	235	Alain Guiraud	340	M30-34	FRA	00:41:59	03:00:28	01:48:55	05:50:00
1133	995	236	Henk Jan Siersema	1540	M30-34	NLD	00:49:13	03:06:02	01:40:41	05:50:00
1140	999	237	Josep Gil Escala	1984	M30-34	ESP	00:43:33	02:55:05	01:56:18	05:50:28
1147	1003	238	Michael Pili	708	M30-34	FRA	00:41:04	03:11:10	01:44:00	05:50:42
1160	1015	239	Boris Lechner	1919	M30-34	FRA	00:35:00	03:07:53	01:52:36	05:51:52
1165	1019	240	Augustin Flamarion	1104	M30-34	FRA	00:42:05	03:21:00	01:31:21	05:52:05
1166	1020	241	Simon Alik	1723	M30-34	FRA	00:41:52	03:10:33	01:45:31	05:52:05