Sebastian Grass -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

571/510/56Alle/Geschlecht/AK

M40-44Altersklasse

2003Startnummer

DEUNationalität


35:23	2:48:16	1:40:29	5:18:32

Vergleiche Sebastian Grass mit anderen Athleten!

2003 Grass

639 Arroyo ×

1579 Dehondt ×

1647 Barbera ×

914 Vasseur ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:23	00:35:23	01:51 min/100m	-03:16 (69.) ●	-02:44 (582.) ●	-02:46 (682.) ●
Wechsel		00:44:40	00:09:17	-	-00:01 (116.) ●	+00:21 (1019.) ●	+00:29 (1243.) ●
Radfahren	18 km	01:15:34	00:30:54	34.95 km/h	-02:28 (50.) ●	-02:22 (473.) ●	-02:41 (514.) ●
Radfahren	30 km	01:42:16	00:26:42	26.97 km/h	-02:10 (64.) ●	-01:45 (574.) ●	-02:05 (625.) ●
Radfahren	45 km	02:20:08	00:37:52	23.77 km/h	-02:37 (58.) ●	-02:25 (566.) ●	-02:52 (621.) ●
Radfahren	71 km	03:07:28	00:47:20	32.96 km/h	-04:14 (52.) ●	-03:52 (530.) ●	-04:30 (579.) ●
Radfahren	86.9 km	03:32:56	00:25:28	37.46 km/h	-02:34 (49.) ●	-02:12 (437.) ●	-02:30 (479.) ●
Radfahren	86.9 km	03:32:56	02:48:16	30.99 km/h	-14:03 (53.) ●	-12:36 (518.) ●	-14:38 (562.) ●
Wechsel		03:38:03	00:05:07	-	-00:43 (87.) ●	-00:46 (759.) ●	-00:48 (938.) ●
Laufen	0.9 km	03:42:06	00:04:03	04:30 min/km	-00:29 (55.) ●	-00:25 (500.) ●	-00:27 (566.) ●
Laufen	2.7 km	03:50:31	00:08:25	04:40 min/km	-00:43 (61.) ●	-00:39 (533.) ●	-00:44 (599.) ●
Laufen	5 km	04:00:41	00:10:10	04:25 min/km	-01:22 (46.) ●	-01:21 (394.) ●	-01:27 (443.) ●
Laufen	7.5 km	04:12:16	00:11:35	04:38 min/km	-00:55 (65.) ●	-00:57 (574.) ●	-01:03 (654.) ●
Laufen	9.3 km	04:21:22	00:09:06	05:03 min/km	-00:31 (79.) ●	-00:28 (687.) ●	-00:33 (780.) ●
Laufen	11.7 km	04:32:27	00:11:05	04:37 min/km	-01:03 (68.) ●	-00:59 (575.) ●	-01:05 (650.) ●
Laufen	14.1 km	04:44:20	00:11:53	04:57 min/km	-01:15 (66.) ●	-01:10 (551.) ●	-01:16 (626.) ●
Laufen	15.9 km	04:53:32	00:09:12	05:06 min/km	-00:49 (69.) ●	-00:47 (598.) ●	-00:51 (676.) ●
Laufen	18.3 km	05:04:52	00:11:20	04:43 min/km	-01:20 (62.) ●	-01:17 (543.) ●	-01:22 (617.) ●
Laufen	20.8 km	05:17:03	00:12:11	04:52 min/km	-01:08 (66.) ●	-01:04 (605.) ●	-01:09 (694.) ●
Laufen	21.5 km	05:18:32	00:01:29	02:07 min/km	-00:12 (52.) ●	-00:12 (479.) ●	-00:13 (530.) ●
Laufen	21.5 km	05:18:32	01:40:29	04:40 min/km	-09:47 (64.) ●	-09:19 (535.) ●	-10:10 (605.) ●
Total	110.3 km	05:18:32	05:18:32	20.78 km/h	-27:50 (56.) ●	-25:04 (510.) ●	-27:53 (571.) ●

Ges	Sex	Ak	Name	#	AK
476	432	51	Benoit-Nicolas Descombes	1864	M40-44	FRA	00:39:00	02:51:59	01:31:28	05:13:10
493	446	52	Olivier Vancraeynest	899	M40-44	FRA	00:41:54	02:36:29	01:45:03	05:14:10
509	459	53	Alexandre Bigi	1711	M40-44	FRA	00:37:24	02:46:55	01:36:42	05:15:03
524	474	54	Jose Arroyo	639	M40-44	ESP	00:33:36	02:49:02	01:37:53	05:15:40
549	493	55	Romain Dehondt	1579	M40-44	FRA	00:36:25	02:44:25	01:44:56	05:17:23
571	510	56	Sebastian Grass	2003	M40-44	DEU	00:35:23	02:48:16	01:40:29	05:18:32
573	512	57	Sauveur Barbera	1647	M40-44	FRA	00:40:30	02:52:03	01:32:04	05:18:38
587	526	58	Vincent Vasseur	914	M40-44	FRA	00:36:35	02:51:48	01:35:53	05:19:13
589	527	59	Michael Stafford	2100	M40-44	IRL	00:35:09	02:44:25	01:47:21	05:19:19
604	535	60	Nicolas Gruel	239	M40-44	FRA	00:33:40	02:55:38	01:33:45	05:20:09