Jonathan Sternberg -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1794/1524/225Alle/Geschlecht/AK
M35-39Altersklasse
2022Startnummer
FRANationalität
42:28 | 3:38:11 | 2:06:52 | 6:49:08 |
Vergleiche Jonathan Sternberg mit anderen Athleten!
2022 Sternberg
473 Colleau ×
381 Balleello ×
847 Lecomte ×
1122 Moysan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:28 | 00:42:28 | 02:14 min/100m | +03:48 (188.) ● | +04:21 (1304.) ● | +04:19 (1557.) ● |
Wechsel | 00:54:46 | 00:12:18 | - | +03:06 (217.) ● | +03:22 (1499.) ● | +03:30 (1785.) ● | |
Radfahren | 18 km | 01:35:56 | 00:41:10 | 26.23 km/h | +07:31 (242.) ● | +07:54 (1634.) ● | +07:35 (1931.) ● |
Radfahren | 30 km | 02:11:47 | 00:35:51 | 20.08 km/h | +06:54 (234.) ● | +07:24 (1619.) ● | +07:04 (1908.) ● |
Radfahren | 45 km | 03:01:04 | 00:49:17 | 18.26 km/h | +08:18 (235.) ● | +09:00 (1597.) ● | +08:33 (1877.) ● |
Radfahren | 71 km | 04:01:22 | 01:00:18 | 25.87 km/h | +08:01 (218.) ● | +09:06 (1494.) ● | +08:28 (1730.) ● |
Radfahren | 86.9 km | 04:32:57 | 00:31:35 | 30.21 km/h | +03:23 (213.) ● | +03:55 (1485.) ● | +03:37 (1721.) ● |
Radfahren | 86.9 km | 04:32:57 | 03:38:11 | 23.9 km/h | +34:07 (230.) ● | +37:19 (1585.) ● | +35:17 (1854.) ● |
Wechsel | 04:42:16 | 00:09:19 | - | +02:42 (227.) ● | +03:26 (1548.) ● | +03:24 (1851.) ● | |
Laufen | 0.9 km | 04:47:34 | 00:05:18 | 05:53 min/km | +00:42 (222.) ● | +00:50 (1507.) ● | +00:48 (1778.) ● |
Laufen | 2.7 km | 04:58:04 | 00:10:30 | 05:49 min/km | +01:24 (221.) ● | +01:26 (1458.) ● | +01:21 (1707.) ● |
Laufen | 5 km | 05:11:43 | 00:13:39 | 05:56 min/km | +02:08 (225.) ● | +02:08 (1481.) ● | +02:02 (1740.) ● |
Laufen | 7.5 km | 05:25:56 | 00:14:13 | 05:41 min/km | +01:37 (208.) ● | +01:41 (1380.) ● | +01:35 (1611.) ● |
Laufen | 9.3 km | 05:37:06 | 00:11:10 | 06:12 min/km | +01:36 (224.) ● | +01:36 (1456.) ● | +01:31 (1705.) ● |
Laufen | 11.7 km | 05:52:01 | 00:14:55 | 06:12 min/km | +02:50 (227.) ● | +02:51 (1506.) ● | +02:45 (1777.) ● |
Laufen | 14.1 km | 06:07:08 | 00:15:07 | 06:17 min/km | +02:03 (211.) ● | +02:04 (1400.) ● | +01:58 (1648.) ● |
Laufen | 15.9 km | 06:18:38 | 00:11:30 | 06:23 min/km | +01:32 (210.) ● | +01:31 (1389.) ● | +01:27 (1632.) ● |
Laufen | 18.3 km | 06:32:46 | 00:14:08 | 05:53 min/km | +01:30 (192.) ● | +01:31 (1279.) ● | +01:26 (1504.) ● |
Laufen | 20.8 km | 06:47:31 | 00:14:45 | 05:54 min/km | +01:27 (192.) ● | +01:30 (1287.) ● | +01:25 (1510.) ● |
Laufen | 21.5 km | 06:49:08 | 00:01:37 | 02:18 min/km | -00:04 (127.) ● | -00:04 (804.) ● | -00:05 (911.) ● |
Laufen | 21.5 km | 06:49:08 | 02:06:52 | 05:54 min/km | +16:45 (212.) ● | +17:04 (1401.) ● | +16:13 (1649.) ● |
Total | 110.3 km | 06:49:08 | 06:49:08 | 16.18 km/h | +01:00:28 (225.) ● | +01:05:32 (1524.) ● | +01:02:43 (1794.) ● |