Édouard MacNab -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1786/1517/165Alle/Geschlecht/AK
M50-54Altersklasse
2054Startnummer
FRANationalität
43:10 | 3:38:33 | 2:05:20 | 6:48:11 |
Vergleiche Édouard MacNab mit anderen Athleten!
2054 MacNab
2004 Ramdane ×
1113 Clark ×
1161 Caals ×
940 Bourlard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | +04:29 (153.) ● | +05:03 (1357.) ● | +05:01 (1616.) ● |
Wechsel | 00:56:18 | 00:13:08 | - | +03:39 (173.) ● | +04:12 (1565.) ● | +04:20 (1857.) ● | |
Radfahren | 18 km | 01:35:48 | 00:39:30 | 27.34 km/h | +06:14 (181.) ● | +06:14 (1595.) ● | +05:55 (1873.) ● |
Radfahren | 30 km | 02:10:34 | 00:34:46 | 20.71 km/h | +05:52 (175.) ● | +06:19 (1584.) ● | +05:59 (1860.) ● |
Radfahren | 45 km | 03:01:44 | 00:51:10 | 17.59 km/h | +10:27 (183.) ● | +10:53 (1637.) ● | +10:26 (1934.) ● |
Radfahren | 71 km | 04:04:03 | 01:02:19 | 25.03 km/h | +10:23 (171.) ● | +11:07 (1554.) ● | +10:29 (1813.) ● |
Radfahren | 86.9 km | 04:34:51 | 00:30:48 | 30.97 km/h | +03:00 (156.) ● | +03:08 (1416.) ● | +02:50 (1630.) ● |
Radfahren | 86.9 km | 04:34:51 | 03:38:33 | 23.86 km/h | +35:56 (176.) ● | +37:41 (1587.) ● | +35:39 (1856.) ● |
Wechsel | 04:42:51 | 00:08:00 | - | +01:56 (152.) ● | +02:07 (1423.) ● | +02:05 (1703.) ● | |
Laufen | 0.9 km | 04:47:47 | 00:04:56 | 05:28 min/km | +00:10 (132.) ● | +00:28 (1352.) ● | +00:26 (1573.) ● |
Laufen | 2.7 km | 04:57:34 | 00:09:47 | 05:26 min/km | +00:22 (132.) ● | +00:43 (1279.) ● | +00:38 (1468.) ● |
Laufen | 5 km | 05:10:10 | 00:12:36 | 05:28 min/km | +00:41 (135.) ● | +01:05 (1280.) ● | +00:59 (1491.) ● |
Laufen | 7.5 km | 05:23:44 | 00:13:34 | 05:25 min/km | +00:33 (130.) ● | +01:02 (1239.) ● | +00:56 (1442.) ● |
Laufen | 9.3 km | 05:34:14 | 00:10:30 | 05:49 min/km | +00:31 (137.) ● | +00:56 (1296.) ● | +00:51 (1508.) ● |
Laufen | 11.7 km | 05:47:45 | 00:13:31 | 05:37 min/km | +00:58 (141.) ● | +01:27 (1308.) ● | +01:21 (1537.) ● |
Laufen | 14.1 km | 06:04:55 | 00:17:10 | 07:09 min/km | +03:35 (172.) ● | +04:07 (1580.) ● | +04:01 (1870.) ● |
Laufen | 15.9 km | 06:16:12 | 00:11:17 | 06:16 min/km | +00:53 (146.) ● | +01:18 (1343.) ● | +01:14 (1576.) ● |
Laufen | 18.3 km | 06:30:36 | 00:14:24 | 05:59 min/km | +01:16 (144.) ● | +01:47 (1324.) ● | +01:42 (1559.) ● |
Laufen | 20.8 km | 06:46:07 | 00:15:31 | 06:12 min/km | +01:44 (149.) ● | +02:16 (1397.) ● | +02:11 (1642.) ● |
Laufen | 21.5 km | 06:48:11 | 00:02:04 | 02:57 min/km | +00:18 (166.) ● | +00:23 (1536.) ● | +00:22 (1821.) ● |
Laufen | 21.5 km | 06:48:11 | 02:05:20 | 05:49 min/km | +11:01 (149.) ● | +15:32 (1377.) ● | +14:41 (1618.) ● |
Total | 110.3 km | 06:48:11 | 06:48:11 | 16.21 km/h | +57:01 (165.) ● | +01:04:35 (1517.) ● | +01:01:46 (1786.) ● |