Jerome Cociella -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

808/713/62Alle/Geschlecht/AK

M50-54Altersklasse

2091Startnummer

FRANationalität


37:32	2:49:24	1:46:46	5:32:15

Vergleiche Jerome Cociella mit anderen Athleten!

2091 Cociella

1602 Moauro ×

1109 Huc ×

410 Lillo ×

543 Laporte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:32	00:37:32	01:58 min/100m	-01:09 (85.) ●	-00:35 (842.) ●	-00:37 (989.) ●
Wechsel		00:46:47	00:09:15	-	-00:14 (94.) ●	+00:19 (1013.) ●	+00:27 (1234.) ●
Radfahren	18 km	01:18:44	00:31:57	33.8 km/h	-01:19 (70.) ●	-01:19 (653.) ●	-01:38 (721.) ●
Radfahren	30 km	01:45:48	00:27:04	26.6 km/h	-01:50 (57.) ●	-01:23 (649.) ●	-01:43 (711.) ●
Radfahren	45 km	02:22:57	00:37:09	24.23 km/h	-03:34 (44.) ●	-03:08 (488.) ●	-03:35 (532.) ●
Radfahren	71 km	03:10:31	00:47:34	32.8 km/h	-04:22 (51.) ●	-03:38 (557.) ●	-04:16 (609.) ●
Radfahren	86.9 km	03:36:11	00:25:40	37.17 km/h	-02:08 (48.) ●	-02:00 (483.) ●	-02:18 (528.) ●
Radfahren	86.9 km	03:36:11	02:49:24	30.78 km/h	-13:13 (53.) ●	-11:28 (542.) ●	-13:30 (589.) ●
Wechsel		03:45:29	00:09:18	-	+03:14 (170.) ●	+03:25 (1547.) ●	+03:23 (1850.) ●
Laufen	0.9 km	03:50:15	00:04:46	05:17 min/km	±00:00 (120.) ●	+00:18 (1236.) ●	+00:16 (1434.) ●
Laufen	2.7 km	03:59:29	00:09:14	05:07 min/km	-00:11 (97.) ●	+00:10 (1020.) ●	+00:05 (1157.) ●
Laufen	5 km	04:10:53	00:11:24	04:57 min/km	-00:31 (84.) ●	-00:07 (900.) ●	-00:13 (1027.) ●
Laufen	7.5 km	04:23:20	00:12:27	04:58 min/km	-00:34 (87.) ●	-00:05 (909.) ●	-00:11 (1040.) ●
Laufen	9.3 km	04:32:49	00:09:29	05:16 min/km	-00:30 (79.) ●	-00:05 (894.) ●	-00:10 (1020.) ●
Laufen	11.7 km	04:44:22	00:11:33	04:48 min/km	-01:00 (62.) ●	-00:31 (765.) ●	-00:37 (874.) ●
Laufen	14.1 km	04:56:50	00:12:28	05:11 min/km	-01:07 (60.) ●	-00:35 (745.) ●	-00:41 (851.) ●
Laufen	15.9 km	05:06:23	00:09:33	05:18 min/km	-00:51 (66.) ●	-00:26 (772.) ●	-00:30 (881.) ●
Laufen	18.3 km	05:17:56	00:11:33	04:48 min/km	-01:35 (50.) ●	-01:04 (621.) ●	-01:09 (708.) ●
Laufen	20.8 km	05:30:36	00:12:40	05:04 min/km	-01:07 (65.) ●	-00:35 (745.) ●	-00:40 (859.) ●
Laufen	21.5 km	05:32:15	00:01:39	02:21 min/km	-00:07 (73.) ●	-00:02 (892.) ●	-00:03 (1019.) ●
Laufen	21.5 km	05:32:15	01:46:46	04:57 min/km	-07:33 (69.) ●	-03:02 (803.) ●	-03:53 (924.) ●
Total	110.3 km	05:32:15	05:32:15	19.92 km/h	-18:55 (62.) ●	-11:21 (713.) ●	-14:10 (808.) ●

Ges	Sex	Ak	Name	#	AK
730	645	57	Michael Lambolez	1255	M50-54	FRA	00:37:39	02:48:22	01:45:01	05:27:35
732	647	58	Gilles Prince	2027	M50-54	CHE	00:32:51	02:45:16	01:55:57	05:27:51
766	676	59	Bruno Lippens	99	M50-54	CHE	00:32:51	02:52:29	01:51:43	05:29:46
782	690	60	Aldo Moauro	1602	M50-54	ITA	00:36:05	03:02:33	01:38:42	05:31:03
783	691	61	Nicolas Huc	1109	M50-54	BEL	00:28:48	02:59:53	01:49:18	05:31:05
808	713	62	Jerome Cociella	2091	M50-54	FRA	00:37:32	02:49:24	01:46:46	05:32:15
811	716	63	Stéphane Lillo	410	M50-54	FRA	00:33:23	02:58:36	01:46:11	05:32:20
829	729	64	Nicolas Laporte	543	M50-54	FRA	00:37:55	02:51:52	01:49:41	05:33:42
831	731	65	Denis Levieux	856	M50-54	FRA	00:33:19	02:55:46	01:54:07	05:33:59
834	733	66	Alexandre Chabert	907	M50-54	FRA	00:41:29	02:43:52	01:57:12	05:34:22