Jerome Cociella -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
808/713/62Alle/Geschlecht/AK
M50-54Altersklasse
2091Startnummer
FRANationalität
37:32 | 2:49:24 | 1:46:46 | 5:32:15 |
Vergleiche Jerome Cociella mit anderen Athleten!
2091 Cociella
1602 Moauro ×
1109 Huc ×
410 Lillo ×
543 Laporte ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | -01:09 (85.) ● | -00:35 (842.) ● | -00:37 (989.) ● |
Wechsel | 00:46:47 | 00:09:15 | - | -00:14 (94.) ● | +00:19 (1013.) ● | +00:27 (1234.) ● | |
Radfahren | 18 km | 01:18:44 | 00:31:57 | 33.8 km/h | -01:19 (70.) ● | -01:19 (653.) ● | -01:38 (721.) ● |
Radfahren | 30 km | 01:45:48 | 00:27:04 | 26.6 km/h | -01:50 (57.) ● | -01:23 (649.) ● | -01:43 (711.) ● |
Radfahren | 45 km | 02:22:57 | 00:37:09 | 24.23 km/h | -03:34 (44.) ● | -03:08 (488.) ● | -03:35 (532.) ● |
Radfahren | 71 km | 03:10:31 | 00:47:34 | 32.8 km/h | -04:22 (51.) ● | -03:38 (557.) ● | -04:16 (609.) ● |
Radfahren | 86.9 km | 03:36:11 | 00:25:40 | 37.17 km/h | -02:08 (48.) ● | -02:00 (483.) ● | -02:18 (528.) ● |
Radfahren | 86.9 km | 03:36:11 | 02:49:24 | 30.78 km/h | -13:13 (53.) ● | -11:28 (542.) ● | -13:30 (589.) ● |
Wechsel | 03:45:29 | 00:09:18 | - | +03:14 (170.) ● | +03:25 (1547.) ● | +03:23 (1850.) ● | |
Laufen | 0.9 km | 03:50:15 | 00:04:46 | 05:17 min/km | ±00:00 (120.) ● | +00:18 (1236.) ● | +00:16 (1434.) ● |
Laufen | 2.7 km | 03:59:29 | 00:09:14 | 05:07 min/km | -00:11 (97.) ● | +00:10 (1020.) ● | +00:05 (1157.) ● |
Laufen | 5 km | 04:10:53 | 00:11:24 | 04:57 min/km | -00:31 (84.) ● | -00:07 (900.) ● | -00:13 (1027.) ● |
Laufen | 7.5 km | 04:23:20 | 00:12:27 | 04:58 min/km | -00:34 (87.) ● | -00:05 (909.) ● | -00:11 (1040.) ● |
Laufen | 9.3 km | 04:32:49 | 00:09:29 | 05:16 min/km | -00:30 (79.) ● | -00:05 (894.) ● | -00:10 (1020.) ● |
Laufen | 11.7 km | 04:44:22 | 00:11:33 | 04:48 min/km | -01:00 (62.) ● | -00:31 (765.) ● | -00:37 (874.) ● |
Laufen | 14.1 km | 04:56:50 | 00:12:28 | 05:11 min/km | -01:07 (60.) ● | -00:35 (745.) ● | -00:41 (851.) ● |
Laufen | 15.9 km | 05:06:23 | 00:09:33 | 05:18 min/km | -00:51 (66.) ● | -00:26 (772.) ● | -00:30 (881.) ● |
Laufen | 18.3 km | 05:17:56 | 00:11:33 | 04:48 min/km | -01:35 (50.) ● | -01:04 (621.) ● | -01:09 (708.) ● |
Laufen | 20.8 km | 05:30:36 | 00:12:40 | 05:04 min/km | -01:07 (65.) ● | -00:35 (745.) ● | -00:40 (859.) ● |
Laufen | 21.5 km | 05:32:15 | 00:01:39 | 02:21 min/km | -00:07 (73.) ● | -00:02 (892.) ● | -00:03 (1019.) ● |
Laufen | 21.5 km | 05:32:15 | 01:46:46 | 04:57 min/km | -07:33 (69.) ● | -03:02 (803.) ● | -03:53 (924.) ● |
Total | 110.3 km | 05:32:15 | 05:32:15 | 19.92 km/h | -18:55 (62.) ● | -11:21 (713.) ● | -14:10 (808.) ● |