Stephane Plante -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1574/1349/147Alle/Geschlecht/AK
M50-54Altersklasse
2112Startnummer
FRANationalität
41:41 | 3:14:44 | 2:02:11 | 6:21:40 |
Vergleiche Stephane Plante mit anderen Athleten!
2112 Plante
1280 Chaufournais ×
375 Lelievre ×
1424 Betraoui ×
922 Millan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:41 | 00:41:41 | 02:11 min/100m | +03:00 (135.) ● | +03:34 (1232.) ● | +03:32 (1472.) ● |
Wechsel | 00:55:37 | 00:13:56 | - | +04:27 (177.) ● | +05:00 (1598.) ● | +05:08 (1902.) ● | |
Radfahren | 18 km | 01:32:03 | 00:36:26 | 29.64 km/h | +03:10 (154.) ● | +03:10 (1360.) ● | +02:51 (1576.) ● |
Radfahren | 30 km | 02:03:31 | 00:31:28 | 22.88 km/h | +02:34 (151.) ● | +03:01 (1361.) ● | +02:41 (1562.) ● |
Radfahren | 45 km | 02:46:37 | 00:43:06 | 20.88 km/h | +02:23 (137.) ● | +02:49 (1236.) ● | +02:22 (1405.) ● |
Radfahren | 71 km | 03:41:01 | 00:54:24 | 28.68 km/h | +02:28 (134.) ● | +03:12 (1205.) ● | +02:34 (1363.) ● |
Radfahren | 86.9 km | 04:10:21 | 00:29:20 | 32.52 km/h | +01:32 (140.) ● | +01:40 (1240.) ● | +01:22 (1408.) ● |
Radfahren | 86.9 km | 04:10:21 | 03:14:44 | 26.78 km/h | +12:07 (142.) ● | +13:52 (1279.) ● | +11:50 (1454.) ● |
Wechsel | 04:19:29 | 00:09:08 | - | +03:04 (167.) ● | +03:15 (1528.) ● | +03:13 (1828.) ● | |
Laufen | 0.9 km | 04:24:26 | 00:04:57 | 05:30 min/km | +00:11 (133.) ● | +00:29 (1359.) ● | +00:27 (1583.) ● |
Laufen | 2.7 km | 04:34:52 | 00:10:26 | 05:47 min/km | +01:01 (151.) ● | +01:22 (1445.) ● | +01:17 (1692.) ● |
Laufen | 5 km | 04:47:54 | 00:13:02 | 05:40 min/km | +01:07 (147.) ● | +01:31 (1384.) ● | +01:25 (1614.) ● |
Laufen | 7.5 km | 05:01:55 | 00:14:01 | 05:36 min/km | +01:00 (144.) ● | +01:29 (1341.) ● | +01:23 (1567.) ● |
Laufen | 9.3 km | 05:12:30 | 00:10:35 | 05:52 min/km | +00:36 (140.) ● | +01:01 (1317.) ● | +00:56 (1533.) ● |
Laufen | 11.7 km | 05:25:32 | 00:13:02 | 05:25 min/km | +00:29 (130.) ● | +00:58 (1212.) ● | +00:52 (1411.) ● |
Laufen | 14.1 km | 05:39:37 | 00:14:05 | 05:52 min/km | +00:30 (127.) ● | +01:02 (1210.) ● | +00:56 (1412.) ● |
Laufen | 15.9 km | 05:50:24 | 00:10:47 | 05:59 min/km | +00:23 (125.) ● | +00:48 (1221.) ● | +00:44 (1424.) ● |
Laufen | 18.3 km | 06:04:18 | 00:13:54 | 05:47 min/km | +00:46 (129.) ● | +01:17 (1236.) ● | +01:12 (1450.) ● |
Laufen | 20.8 km | 06:19:45 | 00:15:27 | 06:10 min/km | +01:40 (148.) ● | +02:12 (1385.) ● | +02:07 (1628.) ● |
Laufen | 21.5 km | 06:21:40 | 00:01:55 | 02:44 min/km | +00:09 (139.) ● | +00:14 (1375.) ● | +00:13 (1621.) ● |
Laufen | 21.5 km | 06:21:40 | 02:02:11 | 05:40 min/km | +07:52 (138.) ● | +12:23 (1324.) ● | +11:32 (1546.) ● |
Total | 110.3 km | 06:21:40 | 06:21:40 | 17.34 km/h | +30:30 (147.) ● | +38:04 (1349.) ● | +35:15 (1574.) ● |