Heiarii Nicolas -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1256/1094/263Alle/Geschlecht/AK

M30-34Altersklasse

2114Startnummer

FRANationalität


35:54	3:05:21	2:02:54	5:57:04

Vergleiche Heiarii Nicolas mit anderen Athleten!

2114 Nicolas

726 Witzmann ×

1604 Misset ×

1560 Robert ×

1658 Sarazin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:54	00:35:54	01:53 min/100m	-02:09 (150.) ●	-02:13 (653.) ●	-02:15 (766.) ●
Wechsel		00:43:04	00:07:10	-	-01:29 (116.) ●	-01:46 (442.) ●	-01:38 (569.) ●
Radfahren	18 km	01:15:43	00:32:39	33.08 km/h	-00:26 (169.) ●	-00:37 (777.) ●	-00:56 (864.) ●
Radfahren	30 km	01:44:26	00:28:43	25.07 km/h	+00:40 (232.) ●	+00:16 (960.) ●	-00:04 (1071.) ●
Radfahren	45 km	02:24:35	00:40:09	22.42 km/h	+00:20 (207.) ●	-00:08 (889.) ●	-00:35 (995.) ●
Radfahren	71 km	03:19:28	00:54:53	28.42 km/h	+04:33 (293.) ●	+03:41 (1243.) ●	+03:03 (1408.) ●
Radfahren	86.9 km	03:48:25	00:28:57	32.95 km/h	+01:38 (279.) ●	+01:17 (1177.) ●	+00:59 (1332.) ●
Radfahren	86.9 km	03:48:25	03:05:21	28.13 km/h	+06:45 (236.) ●	+04:29 (1028.) ●	+02:27 (1154.) ●
Wechsel		03:54:10	00:05:45	-	+00:09 (212.) ●	-00:08 (955.) ●	-00:10 (1159.) ●
Laufen	0.9 km	03:59:20	00:05:10	05:44 min/km	+00:52 (341.) ●	+00:42 (1453.) ●	+00:40 (1714.) ●
Laufen	2.7 km	04:09:54	00:10:34	05:52 min/km	+01:43 (340.) ●	+01:30 (1477.) ●	+01:25 (1731.) ●
Laufen	5 km	04:22:40	00:12:46	05:33 min/km	+01:30 (310.) ●	+01:15 (1324.) ●	+01:09 (1541.) ●
Laufen	7.5 km	04:36:41	00:14:01	05:36 min/km	+01:45 (303.) ●	+01:29 (1339.) ●	+01:23 (1564.) ●
Laufen	9.3 km	04:47:18	00:10:37	05:53 min/km	+01:16 (302.) ●	+01:03 (1323.) ●	+00:58 (1541.) ●
Laufen	11.7 km	05:00:24	00:13:06	05:27 min/km	+01:21 (288.) ●	+01:02 (1225.) ●	+00:56 (1427.) ●
Laufen	14.1 km	05:14:46	00:14:22	05:59 min/km	+01:42 (293.) ●	+01:19 (1272.) ●	+01:13 (1492.) ●
Laufen	15.9 km	05:25:54	00:11:08	06:11 min/km	+01:27 (302.) ●	+01:09 (1304.) ●	+01:05 (1526.) ●
Laufen	18.3 km	05:39:52	00:13:58	05:49 min/km	+01:48 (300.) ●	+01:21 (1249.) ●	+01:16 (1467.) ●
Laufen	20.8 km	05:55:00	00:15:08	06:03 min/km	+02:23 (318.) ●	+01:53 (1346.) ●	+01:48 (1580.) ●
Laufen	21.5 km	05:57:04	00:02:04	02:57 min/km	+00:28 (347.) ●	+00:23 (1526.) ●	+00:22 (1809.) ●
Laufen	21.5 km	05:57:04	02:02:54	05:42 min/km	+16:15 (313.) ●	+13:06 (1338.) ●	+12:15 (1566.) ●
Total	110.3 km	05:57:04	05:57:04	18.53 km/h	+19:31 (263.) ●	+13:28 (1094.) ●	+10:39 (1256.) ●

Ges	Sex	Ak	Name	#	AK
1243	1082	258	Emmanuel Baudelet	635	M30-34	FRA	00:35:22	03:14:28	01:50:39	05:56:15
1245	1084	259	William Vaughan-Edwards	1417	M30-34	GBR	00:36:46	03:07:31	01:56:54	05:56:23
1252	1091	260	Jeremy Decloedt	1440	M30-34	FRA	00:39:26	03:13:26	01:44:11	05:56:57
1254	1092	261	Lukas Witzmann	726	M30-34	DEU	00:35:52	03:08:39	01:54:54	05:57:00
1255	1093	262	Raphael Misset	1604	M30-34	FRA	00:34:23	03:07:43	02:00:18	05:57:02
1256	1094	263	Heiarii Nicolas	2114	M30-34	FRA	00:35:54	03:05:21	02:02:54	05:57:04
1260	1097	264	Clément Robert	1560	M30-34	FRA	00:42:24	02:57:05	02:02:50	05:57:24
1283	1116	265	Louis Sarazin	1658	M30-34	FRA	00:44:27	02:59:41	01:59:50	05:58:51
1286	1118	266	Hugo Chevallier	1661	M30-34	FRA	00:39:43	03:06:52	01:56:08	05:59:22
1294	1123	267	Bas Duijnstee	1986	M30-34	NLD	00:43:07	02:53:28	01:52:44	05:59:55