Jérôme Contant -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1358/1177/168Alle/Geschlecht/AK
M35-39Altersklasse
237Startnummer
FRANationalität
37:53 | 3:16:40 | 1:55:50 | 6:04:32 |
Vergleiche Jérôme Contant mit anderen Athleten!
237 Contant
1692 Latapie ×
765 Mutsaerts ×
1116 Coillard ×
640 Soucaret ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:53 | 00:37:53 | 01:59 min/100m | -00:47 (128.) ● | -00:14 (878.) ● | -00:16 (1032.) ● |
Wechsel | 00:46:07 | 00:08:14 | - | -00:58 (103.) ● | -00:42 (734.) ● | -00:34 (920.) ● | |
Radfahren | 18 km | 01:20:43 | 00:34:36 | 31.21 km/h | +00:57 (157.) ● | +01:20 (1126.) ● | +01:01 (1276.) ● |
Radfahren | 30 km | 01:52:19 | 00:31:36 | 22.78 km/h | +02:39 (199.) ● | +03:09 (1375.) ● | +02:49 (1576.) ● |
Radfahren | 45 km | 02:36:57 | 00:44:38 | 20.16 km/h | +03:39 (194.) ● | +04:21 (1383.) ● | +03:54 (1596.) ● |
Radfahren | 71 km | 03:32:31 | 00:55:34 | 28.07 km/h | +03:17 (182.) ● | +04:22 (1282.) ● | +03:44 (1459.) ● |
Radfahren | 86.9 km | 04:02:47 | 00:30:16 | 31.52 km/h | +02:04 (194.) ● | +02:36 (1360.) ● | +02:18 (1559.) ● |
Radfahren | 86.9 km | 04:02:47 | 03:16:40 | 26.51 km/h | +12:36 (186.) ● | +15:48 (1318.) ● | +13:46 (1502.) ● |
Wechsel | 04:08:42 | 00:05:55 | - | -00:42 (154.) ● | +00:02 (1008.) ● | ±00:00 (1223.) ● | |
Laufen | 0.9 km | 04:13:16 | 00:04:34 | 05:04 min/km | -00:02 (155.) ● | +00:06 (1067.) ● | +00:04 (1229.) ● |
Laufen | 2.7 km | 04:22:29 | 00:09:13 | 05:07 min/km | +00:07 (149.) ● | +00:09 (1004.) ● | +00:04 (1140.) ● |
Laufen | 5 km | 04:34:46 | 00:12:17 | 05:20 min/km | +00:46 (180.) ● | +00:46 (1198.) ● | +00:40 (1379.) ● |
Laufen | 7.5 km | 04:47:59 | 00:13:13 | 05:17 min/km | +00:37 (170.) ● | +00:41 (1151.) ● | +00:35 (1327.) ● |
Laufen | 9.3 km | 04:57:59 | 00:10:00 | 05:33 min/km | +00:26 (169.) ● | +00:26 (1122.) ● | +00:21 (1287.) ● |
Laufen | 11.7 km | 05:10:44 | 00:12:45 | 05:18 min/km | +00:40 (170.) ● | +00:41 (1139.) ● | +00:35 (1320.) ● |
Laufen | 14.1 km | 05:24:29 | 00:13:45 | 05:43 min/km | +00:41 (170.) ● | +00:42 (1132.) ● | +00:36 (1314.) ● |
Laufen | 15.9 km | 05:34:42 | 00:10:13 | 05:40 min/km | +00:15 (162.) ● | +00:14 (1046.) ● | +00:10 (1210.) ● |
Laufen | 18.3 km | 05:48:39 | 00:13:57 | 05:48 min/km | +01:19 (188.) ● | +01:20 (1245.) ● | +01:15 (1462.) ● |
Laufen | 20.8 km | 06:02:43 | 00:14:04 | 05:37 min/km | +00:46 (174.) ● | +00:49 (1156.) ● | +00:44 (1349.) ● |
Laufen | 21.5 km | 06:04:32 | 00:01:49 | 02:35 min/km | +00:08 (187.) ● | +00:08 (1249.) ● | +00:07 (1456.) ● |
Laufen | 21.5 km | 06:04:32 | 01:55:50 | 05:23 min/km | +05:43 (171.) ● | +06:02 (1138.) ● | +05:11 (1314.) ● |
Total | 110.3 km | 06:04:32 | 06:04:32 | 18.15 km/h | +15:52 (168.) ● | +20:56 (1177.) ● | +18:07 (1358.) ● |