Romain Gioux -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

59/57/3Alle/Geschlecht/AK

M35-39Altersklasse

282Startnummer

FRANationalität


32:56	2:27:04	1:18:05	4:24:35

Vergleiche Romain Gioux mit anderen Athleten!

282 Gioux

284 Liberge ×

108 Delrue ×

1066 Morello ×

106 Bridge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:56	00:32:56	01:44 min/100m	-05:44 (38.) ●	-05:11 (315.) ●	-05:13 (380.) ●
Wechsel		00:36:59	00:04:03	-	-05:09 (2.) ●	-04:53 (22.) ●	-04:45 (38.) ●
Radfahren	18 km	01:04:45	00:27:46	38.9 km/h	-05:53 (7.) ●	-05:30 (71.) ●	-05:49 (74.) ●
Radfahren	30 km	01:27:17	00:22:32	31.95 km/h	-06:25 (5.) ●	-05:55 (60.) ●	-06:15 (61.) ●
Radfahren	45 km	02:01:09	00:33:52	26.57 km/h	-07:07 (9.) ●	-06:25 (118.) ●	-06:52 (124.) ●
Radfahren	71 km	02:41:22	00:40:13	38.79 km/h	-12:04 (5.) ●	-10:59 (61.) ●	-11:37 (62.) ●
Radfahren	86.9 km	03:04:03	00:22:41	42.06 km/h	-05:31 (3.) ●	-04:59 (52.) ●	-05:17 (54.) ●
Radfahren	86.9 km	03:04:03	02:27:04	35.45 km/h	-37:00 (6.) ●	-33:48 (75.) ●	-35:50 (76.) ●
Wechsel		03:06:30	00:02:27	-	-04:10 (2.) ●	-03:26 (43.) ●	-03:28 (70.) ●
Laufen	0.9 km	03:09:59	00:03:29	03:52 min/km	-01:07 (9.) ●	-00:59 (89.) ●	-01:01 (99.) ●
Laufen	2.7 km	03:16:54	00:06:55	03:50 min/km	-02:11 (4.) ●	-02:09 (47.) ●	-02:14 (51.) ●
Laufen	5 km	03:25:15	00:08:21	03:37 min/km	-03:10 (2.) ●	-03:10 (35.) ●	-03:16 (39.) ●
Laufen	7.5 km	03:34:16	00:09:01	03:36 min/km	-03:35 (2.) ●	-03:31 (41.) ●	-03:37 (44.) ●
Laufen	9.3 km	03:41:18	00:07:02	03:54 min/km	-02:32 (2.) ●	-02:32 (45.) ●	-02:37 (48.) ●
Laufen	11.7 km	03:49:46	00:08:28	03:31 min/km	-03:37 (2.) ●	-03:36 (29.) ●	-03:42 (32.) ●
Laufen	14.1 km	03:58:44	00:08:58	03:44 min/km	-04:06 (1.) ●	-04:05 (27.) ●	-04:11 (29.) ●
Laufen	15.9 km	04:05:39	00:06:55	03:50 min/km	-03:03 (1.) ●	-03:04 (27.) ●	-03:08 (29.) ●
Laufen	18.3 km	04:14:06	00:08:27	03:31 min/km	-04:11 (1.) ●	-04:10 (25.) ●	-04:15 (28.) ●
Laufen	20.8 km	04:23:22	00:09:16	03:42 min/km	-04:02 (4.) ●	-03:59 (48.) ●	-04:04 (53.) ●
Laufen	21.5 km	04:24:35	00:01:13	01:44 min/km	-00:28 (1.) ●	-00:28 (27.) ●	-00:29 (31.) ●
Laufen	21.5 km	04:24:35	01:18:05	03:37 min/km	-32:02 (2.) ●	-31:43 (29.) ●	-32:34 (32.) ●
Total	110.3 km	04:24:35	04:24:35	25.01 km/h	-01:24:05 (3.) ●	-01:19:01 (57.) ●	-01:21:50 (59.) ●

Ges	Sex	Ak	Name	#	AK
39	38	1	Julien Liberge	284	M35-39	FRA	00:29:34	02:19:29	01:21:00	04:18:18
52	50	2	Jonas Delrue	108	M35-39	BEL	00:28:02	02:24:06	01:22:31	04:22:22
59	57	3	Romain Gioux	282	M35-39	FRA	00:32:56	02:27:04	01:18:05	04:24:35
61	59	4	Clément Morello	1066	M35-39	FRA	00:30:05	02:25:41	01:20:36	04:24:49
62	60	5	Oliver Bridge	106	M35-39	GBR	00:29:08	02:31:31	01:17:30	04:24:59
63	61	6	Mathieu Paolillo	109	M35-39	FRA	00:27:29	02:26:27	01:22:39	04:25:10
75	69	7	Neil Houlsby	1510	M35-39	GBR	00:30:23	02:31:21	01:19:17	04:28:35
90	81	8	Pablo Casuso	156	M35-39	ESP	00:29:40	02:24:32	01:29:13	04:32:48
113	102	9	Romain Bernard	584	M35-39	FRA	00:25:57	02:33:14	01:26:56	04:36:44
143	129	10	Yvan Stanislas Sorbier	115	M35-39	FRA	00:34:25	02:35:42	01:22:11	04:41:29