Nelson Guerra -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1718/1468/166Alle/Geschlecht/AK
M40-44Altersklasse
321Startnummer
PRTNationalität
52:25 | 3:18:27 | 2:10:56 | 6:37:14 |
Vergleiche Nelson Guerra mit anderen Athleten!
321 Guerra
917 Kabbaj ×
447 Rothacker ×
966 Dybiak ×
467 Cardot ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:25 | 00:52:25 | 02:45 min/100m | +13:46 (186.) ● | +14:18 (1643.) ● | +14:16 (1956.) ● |
Wechsel | 01:03:20 | 00:10:55 | - | +01:37 (150.) ● | +01:59 (1337.) ● | +02:07 (1604.) ● | |
Radfahren | 18 km | 01:39:36 | 00:36:16 | 29.78 km/h | +02:54 (152.) ● | +03:00 (1342.) ● | +02:41 (1550.) ● |
Radfahren | 30 km | 02:09:43 | 00:30:07 | 23.91 km/h | +01:15 (135.) ● | +01:40 (1195.) ● | +01:20 (1349.) ● |
Radfahren | 45 km | 02:56:23 | 00:46:40 | 19.29 km/h | +06:11 (169.) ● | +06:23 (1503.) ● | +05:56 (1741.) ● |
Radfahren | 71 km | 03:51:47 | 00:55:24 | 28.16 km/h | +03:50 (143.) ● | +04:12 (1266.) ● | +03:34 (1441.) ● |
Radfahren | 86.9 km | 04:21:47 | 00:30:00 | 31.8 km/h | +01:58 (145.) ● | +02:20 (1328.) ● | +02:02 (1518.) ● |
Radfahren | 86.9 km | 04:21:47 | 03:18:27 | 26.27 km/h | +16:08 (153.) ● | +17:35 (1348.) ● | +15:33 (1540.) ● |
Wechsel | 04:26:18 | 00:04:31 | - | -01:19 (62.) ● | -01:22 (561.) ● | -01:24 (704.) ● | |
Laufen | 0.9 km | 04:31:07 | 00:04:49 | 05:21 min/km | +00:17 (144.) ● | +00:21 (1272.) ● | +00:19 (1472.) ● |
Laufen | 2.7 km | 04:41:35 | 00:10:28 | 05:48 min/km | +01:20 (163.) ● | +01:24 (1448.) ● | +01:19 (1697.) ● |
Laufen | 5 km | 04:55:02 | 00:13:27 | 05:50 min/km | +01:55 (167.) ● | +01:56 (1440.) ● | +01:50 (1686.) ● |
Laufen | 7.5 km | 05:09:23 | 00:14:21 | 05:44 min/km | +01:51 (165.) ● | +01:49 (1398.) ● | +01:43 (1635.) ● |
Laufen | 9.3 km | 05:20:54 | 00:11:31 | 06:23 min/km | +01:54 (175.) ● | +01:57 (1509.) ● | +01:52 (1770.) ● |
Laufen | 11.7 km | 05:36:06 | 00:15:12 | 06:20 min/km | +03:04 (177.) ● | +03:08 (1532.) ● | +03:02 (1808.) ● |
Laufen | 14.1 km | 05:51:47 | 00:15:41 | 06:32 min/km | +02:33 (165.) ● | +02:38 (1463.) ● | +02:32 (1723.) ● |
Laufen | 15.9 km | 06:03:14 | 00:11:27 | 06:21 min/km | +01:26 (155.) ● | +01:28 (1378.) ● | +01:24 (1619.) ● |
Laufen | 18.3 km | 06:17:53 | 00:14:39 | 06:06 min/km | +01:59 (155.) ● | +02:02 (1361.) ● | +01:57 (1606.) ● |
Laufen | 20.8 km | 06:35:01 | 00:17:08 | 06:51 min/km | +03:49 (179.) ● | +03:53 (1549.) ● | +03:48 (1839.) ● |
Laufen | 21.5 km | 06:37:14 | 00:02:13 | 03:10 min/km | +00:32 (182.) ● | +00:32 (1601.) ● | +00:31 (1901.) ● |
Laufen | 21.5 km | 06:37:14 | 02:10:56 | 06:05 min/km | +20:40 (168.) ● | +21:08 (1467.) ● | +20:17 (1724.) ● |
Total | 110.3 km | 06:37:14 | 06:37:14 | 16.66 km/h | +50:52 (166.) ● | +53:38 (1468.) ● | +50:49 (1718.) ● |