Volker Kupke -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
909/802/26Alle/Geschlecht/AK
M55-59Altersklasse
322Startnummer
DEUNationalität
42:33 | 2:54:36 | 1:47:17 | 5:37:59 |
Vergleiche Volker Kupke mit anderen Athleten!
322 Kupke
967 Torres ×
343 Falk ×
2009 Casanova ×
663 Marevery ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:33 | 00:42:33 | 02:14 min/100m | +03:25 (65.) ● | +04:26 (1315.) ● | +04:24 (1569.) ● |
Wechsel | 00:50:17 | 00:07:44 | - | -01:57 (24.) ● | -01:12 (590.) ● | -01:04 (750.) ● | |
Radfahren | 18 km | 01:21:23 | 00:31:06 | 34.73 km/h | -03:16 (16.) ● | -02:10 (503.) ● | -02:29 (551.) ● |
Radfahren | 30 km | 01:49:13 | 00:27:50 | 25.87 km/h | -01:48 (29.) ● | -00:37 (790.) ● | -00:57 (875.) ● |
Radfahren | 45 km | 02:28:05 | 00:38:52 | 23.16 km/h | -02:46 (28.) ● | -01:25 (715.) ● | -01:52 (789.) ● |
Radfahren | 71 km | 03:18:04 | 00:49:59 | 31.21 km/h | -03:38 (27.) ● | -01:13 (804.) ● | -01:51 (892.) ● |
Radfahren | 86.9 km | 03:44:53 | 00:26:49 | 35.57 km/h | -01:28 (32.) ● | -00:51 (744.) ● | -01:09 (815.) ● |
Radfahren | 86.9 km | 03:44:53 | 02:54:36 | 29.86 km/h | -12:56 (27.) ● | -06:16 (697.) ● | -08:18 (768.) ● |
Wechsel | 03:50:42 | 00:05:49 | - | -00:45 (42.) ● | -00:04 (978.) ● | -00:06 (1185.) ● | |
Laufen | 0.9 km | 03:55:24 | 00:04:42 | 05:13 min/km | -00:16 (37.) ● | +00:14 (1180.) ● | +00:12 (1371.) ● |
Laufen | 2.7 km | 04:04:39 | 00:09:15 | 05:08 min/km | -00:46 (29.) ● | +00:11 (1026.) ● | +00:06 (1165.) ● |
Laufen | 5 km | 04:15:58 | 00:11:19 | 04:55 min/km | -01:19 (23.) ● | -00:12 (863.) ● | -00:18 (983.) ● |
Laufen | 7.5 km | 04:28:31 | 00:12:33 | 05:01 min/km | -01:11 (28.) ● | +00:01 (938.) ● | -00:05 (1077.) ● |
Laufen | 9.3 km | 04:37:51 | 00:09:20 | 05:11 min/km | -01:10 (21.) ● | -00:14 (816.) ● | -00:19 (929.) ● |
Laufen | 11.7 km | 04:49:41 | 00:11:50 | 04:55 min/km | -01:25 (25.) ● | -00:14 (859.) ● | -00:20 (988.) ● |
Laufen | 14.1 km | 05:02:14 | 00:12:33 | 05:13 min/km | -01:51 (23.) ● | -00:30 (770.) ● | -00:36 (882.) ● |
Laufen | 15.9 km | 05:11:41 | 00:09:27 | 05:14 min/km | -01:33 (20.) ● | -00:32 (718.) ● | -00:36 (820.) ● |
Laufen | 18.3 km | 05:23:48 | 00:12:07 | 05:02 min/km | -01:45 (26.) ● | -00:30 (793.) ● | -00:35 (913.) ● |
Laufen | 20.8 km | 05:36:20 | 00:12:32 | 05:00 min/km | -02:05 (21.) ● | -00:43 (716.) ● | -00:48 (820.) ● |
Laufen | 21.5 km | 05:37:59 | 00:01:39 | 02:21 min/km | -00:11 (24.) ● | -00:02 (877.) ● | -00:03 (1001.) ● |
Laufen | 21.5 km | 05:37:59 | 01:47:17 | 04:59 min/km | -13:32 (24.) ● | -02:31 (830.) ● | -03:22 (954.) ● |
Total | 110.3 km | 05:37:59 | 05:37:59 | 19.58 km/h | -25:45 (26.) ● | -05:37 (802.) ● | -08:26 (909.) ● |