Nicola Luna -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1485/1278/120Alle/Geschlecht/AK
M45-49Altersklasse
338Startnummer
ITANationalität
39:19 | 3:18:40 | 1:56:37 | 6:13:38 |
Vergleiche Nicola Luna mit anderen Athleten!
338 Luna
1395 Poncet ×
1290 Maurice ×
1764 Fourcade ×
839 Duthe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:19 | 00:39:19 | 02:04 min/100m | +01:05 (90.) ● | +01:12 (1029.) ● | +01:10 (1216.) ● |
Wechsel | 00:48:34 | 00:09:15 | - | +00:08 (93.) ● | +00:19 (1012.) ● | +00:27 (1232.) ● | |
Radfahren | 18 km | 01:24:18 | 00:35:44 | 30.22 km/h | +02:28 (118.) ● | +02:28 (1290.) ● | +02:09 (1481.) ● |
Radfahren | 30 km | 01:56:30 | 00:32:12 | 22.36 km/h | +03:47 (133.) ● | +03:45 (1429.) ● | +03:25 (1647.) ● |
Radfahren | 45 km | 02:39:51 | 00:43:21 | 20.76 km/h | +03:15 (121.) ● | +03:04 (1265.) ● | +02:37 (1443.) ● |
Radfahren | 71 km | 03:37:17 | 00:57:26 | 27.16 km/h | +06:14 (134.) ● | +06:14 (1388.) ● | +05:36 (1593.) ● |
Radfahren | 86.9 km | 04:07:14 | 00:29:57 | 31.85 km/h | +02:28 (126.) ● | +02:17 (1323.) ● | +01:59 (1511.) ● |
Radfahren | 86.9 km | 04:07:14 | 03:18:40 | 26.24 km/h | +18:12 (129.) ● | +17:48 (1353.) ● | +15:46 (1546.) ● |
Wechsel | 04:17:01 | 00:09:47 | - | +03:48 (146.) ● | +03:54 (1584.) ● | +03:52 (1893.) ● | |
Laufen | 0.9 km | 04:21:30 | 00:04:29 | 04:58 min/km | -00:02 (84.) ● | +00:01 (996.) ● | -00:01 (1145.) ● |
Laufen | 2.7 km | 04:30:38 | 00:09:08 | 05:04 min/km | ±00:00 (82.) ● | +00:04 (960.) ● | -00:01 (1091.) ● |
Laufen | 5 km | 04:42:55 | 00:12:17 | 05:20 min/km | +00:41 (109.) ● | +00:46 (1199.) ● | +00:40 (1380.) ● |
Laufen | 7.5 km | 04:55:52 | 00:12:57 | 05:10 min/km | +00:24 (96.) ● | +00:25 (1055.) ● | +00:19 (1213.) ● |
Laufen | 9.3 km | 05:06:21 | 00:10:29 | 05:49 min/km | +00:52 (121.) ● | +00:55 (1286.) ● | +00:50 (1495.) ● |
Laufen | 11.7 km | 05:19:58 | 00:13:37 | 05:40 min/km | +01:27 (121.) ● | +01:33 (1331.) ● | +01:27 (1564.) ● |
Laufen | 14.1 km | 05:33:54 | 00:13:56 | 05:48 min/km | +00:48 (109.) ● | +00:53 (1180.) ● | +00:47 (1375.) ● |
Laufen | 15.9 km | 05:44:58 | 00:11:04 | 06:08 min/km | +01:00 (115.) ● | +01:05 (1285.) ● | +01:01 (1506.) ● |
Laufen | 18.3 km | 05:58:45 | 00:13:47 | 05:44 min/km | +01:08 (109.) ● | +01:10 (1218.) ● | +01:05 (1427.) ● |
Laufen | 20.8 km | 06:12:02 | 00:13:17 | 05:18 min/km | -00:04 (86.) ● | +00:02 (952.) ● | -00:03 (1103.) ● |
Laufen | 21.5 km | 06:13:38 | 00:01:36 | 02:17 min/km | -00:06 (63.) ● | -00:05 (767.) ● | -00:06 (866.) ● |
Laufen | 21.5 km | 06:13:38 | 01:56:37 | 05:25 min/km | +06:08 (106.) ● | +06:49 (1166.) ● | +05:58 (1348.) ● |
Total | 110.3 km | 06:13:38 | 06:13:38 | 17.71 km/h | +29:21 (120.) ● | +30:02 (1278.) ● | +27:13 (1485.) ● |