Alain Guiraud -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1132/994/235Alle/Geschlecht/AK

M30-34Altersklasse

340Startnummer

FRANationalität


41:59	3:00:28	1:48:55	5:50:00

Vergleiche Alain Guiraud mit anderen Athleten!

340 Guiraud

1666 Roos ×

437 Bolo ×

1540 Siersema ×

1984 Gil Escala ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:59	00:41:59	02:12 min/100m	+03:56 (278.) ●	+03:52 (1256.) ●	+03:50 (1501.) ●
Wechsel		00:53:17	00:11:18	-	+02:39 (324.) ●	+02:22 (1403.) ●	+02:30 (1676.) ●
Radfahren	18 km	01:27:09	00:33:52	31.89 km/h	+00:47 (230.) ●	+00:36 (1011.) ●	+00:17 (1135.) ●
Radfahren	30 km	01:56:19	00:29:10	24.69 km/h	+01:07 (250.) ●	+00:43 (1045.) ●	+00:23 (1167.) ●
Radfahren	45 km	02:38:04	00:41:45	21.56 km/h	+01:56 (256.) ●	+01:28 (1090.) ●	+01:01 (1227.) ●
Radfahren	71 km	03:27:57	00:49:53	31.27 km/h	-00:27 (195.) ●	-01:19 (794.) ●	-01:57 (881.) ●
Radfahren	86.9 km	03:53:45	00:25:48	36.98 km/h	-01:31 (128.) ●	-01:52 (513.) ●	-02:10 (561.) ●
Radfahren	86.9 km	03:53:45	03:00:28	28.89 km/h	+01:52 (208.) ●	-00:24 (890.) ●	-02:26 (997.) ●
Wechsel		04:01:05	00:07:20	-	+01:44 (303.) ●	+01:27 (1322.) ●	+01:25 (1582.) ●
Laufen	0.9 km	04:05:09	00:04:04	04:31 min/km	-00:14 (137.) ●	-00:24 (515.) ●	-00:26 (582.) ●
Laufen	2.7 km	04:13:55	00:08:46	04:52 min/km	-00:05 (189.) ●	-00:18 (752.) ●	-00:23 (849.) ●
Laufen	5 km	04:24:52	00:10:57	04:45 min/km	-00:19 (172.) ●	-00:34 (696.) ●	-00:40 (790.) ●
Laufen	7.5 km	04:36:57	00:12:05	04:50 min/km	-00:11 (189.) ●	-00:27 (777.) ●	-00:33 (888.) ●
Laufen	9.3 km	04:46:22	00:09:25	05:13 min/km	+00:04 (215.) ●	-00:09 (861.) ●	-00:14 (981.) ●
Laufen	11.7 km	04:58:15	00:11:53	04:57 min/km	+00:08 (222.) ●	-00:11 (880.) ●	-00:17 (1011.) ●
Laufen	14.1 km	05:11:34	00:13:19	05:32 min/km	+00:39 (250.) ●	+00:16 (1013.) ●	+00:10 (1175.) ●
Laufen	15.9 km	05:21:48	00:10:14	05:41 min/km	+00:33 (258.) ●	+00:15 (1056.) ●	+00:11 (1222.) ●
Laufen	18.3 km	05:34:42	00:12:54	05:22 min/km	+00:44 (252.) ●	+00:17 (1029.) ●	+00:12 (1194.) ●
Laufen	20.8 km	05:48:13	00:13:31	05:24 min/km	+00:46 (256.) ●	+00:16 (1021.) ●	+00:11 (1183.) ●
Laufen	21.5 km	05:50:00	00:01:47	02:32 min/km	+00:11 (286.) ●	+00:06 (1177.) ●	+00:05 (1367.) ●
Laufen	21.5 km	05:50:00	01:48:55	05:03 min/km	+02:16 (226.) ●	-00:53 (896.) ●	-01:44 (1027.) ●
Total	110.3 km	05:50:00	05:50:00	18.91 km/h	+12:27 (235.) ●	+06:24 (994.) ●	+03:35 (1132.) ●

Ges	Sex	Ak	Name	#	AK
1109	974	230	David de Picciotto	1872	M30-34	CHE	00:35:19	02:59:56	01:57:35	05:48:08
1110	975	231	Nathanael Cogrel	1978	M30-34	FRA	00:36:08	03:05:42	01:56:51	05:48:18
1123	988	232	Billy Friou	1736	M30-34	FRA	00:41:18	03:07:15	01:43:09	05:49:28
1124	989	233	Valentin Roos	1666	M30-34	FRA	00:39:28	03:11:16	01:43:25	05:49:33
1128	992	234	Stanislas Bolo	437	M30-34	FRA	00:34:16	02:51:57	02:06:07	05:49:43
1132	994	235	Alain Guiraud	340	M30-34	FRA	00:41:59	03:00:28	01:48:55	05:50:00
1133	995	236	Henk Jan Siersema	1540	M30-34	NLD	00:49:13	03:06:02	01:40:41	05:50:00
1140	999	237	Josep Gil Escala	1984	M30-34	ESP	00:43:33	02:55:05	01:56:18	05:50:28
1147	1003	238	Michael Pili	708	M30-34	FRA	00:41:04	03:11:10	01:44:00	05:50:42
1160	1015	239	Boris Lechner	1919	M30-34	FRA	00:35:00	03:07:53	01:52:36	05:51:52