Sentis Strods -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

521/471/66Alle/Geschlecht/AK

M35-39Altersklasse

346Startnummer

LVANationalität


46:32	2:40:51	1:37:51	5:15:32

Vergleiche Sentis Strods mit anderen Athleten!

346 Strods

384 Amalric ×

1220 Piat ×

2069 Devins ×

376 Busca ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:32	00:46:32	02:26 min/100m	+07:52 (221.) ●	+08:25 (1526.) ●	+08:23 (1816.) ●
Wechsel		00:53:04	00:06:32	-	-02:40 (34.) ●	-02:24 (299.) ●	-02:16 (396.) ●
Radfahren	18 km	01:23:31	00:30:27	35.47 km/h	-03:12 (53.) ●	-02:49 (401.) ●	-03:08 (434.) ●
Radfahren	30 km	01:48:22	00:24:51	28.97 km/h	-04:06 (34.) ●	-03:36 (268.) ●	-03:56 (290.) ●
Radfahren	45 km	02:24:02	00:35:40	25.23 km/h	-05:19 (35.) ●	-04:37 (279.) ●	-05:04 (303.) ●
Radfahren	71 km	03:08:42	00:44:40	34.93 km/h	-07:37 (35.) ●	-06:32 (287.) ●	-07:10 (312.) ●
Radfahren	86.9 km	03:33:55	00:25:13	37.83 km/h	-02:59 (48.) ●	-02:27 (378.) ●	-02:45 (411.) ●
Radfahren	86.9 km	03:33:55	02:40:51	32.42 km/h	-23:13 (37.) ●	-20:01 (294.) ●	-22:03 (321.) ●
Wechsel		03:37:41	00:03:46	-	-02:51 (40.) ●	-02:07 (335.) ●	-02:09 (430.) ●
Laufen	0.9 km	03:41:45	00:04:04	04:31 min/km	-00:32 (69.) ●	-00:24 (520.) ●	-00:26 (588.) ●
Laufen	2.7 km	03:50:03	00:08:18	04:36 min/km	-00:48 (62.) ●	-00:46 (479.) ●	-00:51 (541.) ●
Laufen	5 km	04:00:13	00:10:10	04:25 min/km	-01:21 (53.) ●	-01:21 (397.) ●	-01:27 (446.) ●
Laufen	7.5 km	04:11:30	00:11:17	04:30 min/km	-01:19 (67.) ●	-01:15 (467.) ●	-01:21 (533.) ●
Laufen	9.3 km	04:20:12	00:08:42	04:49 min/km	-00:52 (70.) ●	-00:52 (492.) ●	-00:57 (556.) ●
Laufen	11.7 km	04:30:51	00:10:39	04:26 min/km	-01:26 (62.) ●	-01:25 (430.) ●	-01:31 (486.) ●
Laufen	14.1 km	04:42:36	00:11:45	04:53 min/km	-01:19 (71.) ●	-01:18 (506.) ●	-01:24 (576.) ●
Laufen	15.9 km	04:51:31	00:08:55	04:57 min/km	-01:03 (70.) ●	-01:04 (476.) ●	-01:08 (541.) ●
Laufen	18.3 km	05:02:18	00:10:47	04:29 min/km	-01:51 (53.) ●	-01:50 (395.) ●	-01:55 (449.) ●
Laufen	20.8 km	05:13:58	00:11:40	04:40 min/km	-01:38 (65.) ●	-01:35 (468.) ●	-01:40 (528.) ●
Laufen	21.5 km	05:15:32	00:01:34	02:14 min/km	-00:07 (107.) ●	-00:07 (690.) ●	-00:08 (779.) ●
Laufen	21.5 km	05:15:32	01:37:51	04:33 min/km	-12:16 (58.) ●	-11:57 (436.) ●	-12:48 (494.) ●
Total	110.3 km	05:15:32	05:15:32	20.97 km/h	-33:08 (66.) ●	-28:04 (471.) ●	-30:53 (521.) ●

Ges	Sex	Ak	Name	#	AK
500	452	61	Richard Gottschalk	1374	M35-39	DEU	00:38:31	02:57:28	01:25:55	05:14:36
506	456	62	Hugo Mulliez	1759	M35-39	FRA	00:35:30	02:47:36	01:39:46	05:14:57
511	461	63	Fabien Bonavial	2021	M35-39	FRA	00:37:04	02:37:32	01:42:20	05:15:05
515	465	64	Thomas Amalric	384	M35-39	FRA	00:34:43	02:50:34	01:39:52	05:15:08
516	466	65	Matthieu Piat	1220	M35-39	FRA	00:32:03	02:54:55	01:38:21	05:15:10
521	471	66	Sentis Strods	346	M35-39	LVA	00:46:32	02:40:51	01:37:51	05:15:32
525	475	67	Thomas Devins	2069	M35-39	FRA	00:30:06	02:51:15	01:42:35	05:15:49
548	492	68	Nick Busca	376	M35-39	ITA	00:34:13	02:58:44	01:32:39	05:17:16
551	494	69	Jordan Laisne	958	M35-39	FRA	00:41:31	02:45:47	01:37:01	05:17:27
569	508	70	Mickael Michaud	1135	M35-39	FRA	00:37:15	02:46:01	01:40:14	05:18:21