Stéphane Lillo -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
811/716/63Alle/Geschlecht/AK
M50-54Altersklasse
410Startnummer
FRANationalität
33:23 | 2:58:36 | 1:46:11 | 5:32:20 |
Vergleiche Stéphane Lillo mit anderen Athleten!
410 Lillo
1109 Huc ×
2091 Cociella ×
543 Laporte ×
856 Levieux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:23 | 00:33:23 | 01:45 min/100m | -05:18 (32.) ● | -04:44 (356.) ● | -04:46 (426.) ● |
Wechsel | 00:42:03 | 00:08:40 | - | -00:49 (75.) ● | -00:16 (847.) ● | -00:08 (1041.) ● | |
Radfahren | 18 km | 01:15:35 | 00:33:32 | 32.21 km/h | +00:16 (106.) ● | +00:16 (938.) ● | -00:03 (1048.) ● |
Radfahren | 30 km | 01:43:53 | 00:28:18 | 25.44 km/h | -00:36 (85.) ● | -00:09 (878.) ● | -00:29 (980.) ● |
Radfahren | 45 km | 02:25:14 | 00:41:21 | 21.77 km/h | +00:38 (116.) ● | +01:04 (1051.) ● | +00:37 (1180.) ● |
Radfahren | 71 km | 03:14:40 | 00:49:26 | 31.56 km/h | -02:30 (71.) ● | -01:46 (746.) ● | -02:24 (824.) ● |
Radfahren | 86.9 km | 03:40:39 | 00:25:59 | 36.72 km/h | -01:49 (57.) ● | -01:41 (559.) ● | -01:59 (612.) ● |
Radfahren | 86.9 km | 03:40:39 | 02:58:36 | 29.19 km/h | -04:01 (82.) ● | -02:16 (835.) ● | -04:18 (925.) ● |
Wechsel | 03:46:09 | 00:05:30 | - | -00:34 (87.) ● | -00:23 (872.) ● | -00:25 (1070.) ● | |
Laufen | 0.9 km | 03:50:17 | 00:04:08 | 04:35 min/km | -00:38 (38.) ● | -00:20 (606.) ● | -00:22 (683.) ● |
Laufen | 2.7 km | 03:58:53 | 00:08:36 | 04:46 min/km | -00:49 (46.) ● | -00:28 (649.) ● | -00:33 (731.) ● |
Laufen | 5 km | 04:10:00 | 00:11:07 | 04:50 min/km | -00:48 (69.) ● | -00:24 (779.) ● | -00:30 (883.) ● |
Laufen | 7.5 km | 04:21:53 | 00:11:53 | 04:45 min/km | -01:08 (53.) ● | -00:39 (693.) ● | -00:45 (792.) ● |
Laufen | 9.3 km | 04:31:06 | 00:09:13 | 05:07 min/km | -00:46 (59.) ● | -00:21 (749.) ● | -00:26 (855.) ● |
Laufen | 11.7 km | 04:43:15 | 00:12:09 | 05:03 min/km | -00:24 (92.) ● | +00:05 (978.) ● | -00:01 (1128.) ● |
Laufen | 14.1 km | 04:55:37 | 00:12:22 | 05:09 min/km | -01:13 (57.) ● | -00:41 (713.) ● | -00:47 (813.) ● |
Laufen | 15.9 km | 05:05:22 | 00:09:45 | 05:24 min/km | -00:39 (72.) ● | -00:14 (848.) ● | -00:18 (968.) ● |
Laufen | 18.3 km | 05:17:59 | 00:12:37 | 05:15 min/km | -00:31 (92.) ● | ±00:00 (951.) ● | -00:05 (1104.) ● |
Laufen | 20.8 km | 05:30:42 | 00:12:43 | 05:05 min/km | -01:04 (69.) ● | -00:32 (763.) ● | -00:37 (880.) ● |
Laufen | 21.5 km | 05:32:20 | 00:01:38 | 02:20 min/km | -00:08 (71.) ● | -00:03 (850.) ● | -00:04 (965.) ● |
Laufen | 21.5 km | 05:32:20 | 01:46:11 | 04:56 min/km | -08:08 (66.) ● | -03:37 (782.) ● | -04:28 (894.) ● |
Total | 110.3 km | 05:32:20 | 05:32:20 | 19.91 km/h | -18:50 (63.) ● | -11:16 (716.) ● | -14:05 (811.) ● |