Lorenzo Quazzo -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1217/1062/254Alle/Geschlecht/AK

M30-34Altersklasse

420Startnummer

ITANationalität


35:52	3:10:59	1:45:29	5:54:38

Vergleiche Lorenzo Quazzo mit anderen Athleten!

420 Quazzo

1503 Atkins ×

1876 Gritti ×

1767 Baré ×

1537 Genazzano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:52	00:35:52	01:53 min/100m	-02:11 (148.) ●	-02:15 (646.) ●	-02:17 (759.) ●
Wechsel		00:48:41	00:12:49	-	+04:10 (350.) ●	+03:53 (1543.) ●	+04:01 (1834.) ●
Radfahren	18 km	01:24:59	00:36:18	29.75 km/h	+03:13 (310.) ●	+03:02 (1349.) ●	+02:43 (1562.) ●
Radfahren	30 km	01:55:02	00:30:03	23.96 km/h	+02:00 (282.) ●	+01:36 (1185.) ●	+01:16 (1335.) ●
Radfahren	45 km	02:38:20	00:43:18	20.79 km/h	+03:29 (297.) ●	+03:01 (1262.) ●	+02:34 (1435.) ●
Radfahren	71 km	03:30:27	00:52:07	29.93 km/h	+01:47 (235.) ●	+00:55 (1001.) ●	+00:17 (1121.) ●
Radfahren	86.9 km	03:59:40	00:29:13	32.65 km/h	+01:54 (286.) ●	+01:33 (1223.) ●	+01:15 (1389.) ●
Radfahren	86.9 km	03:59:40	03:10:59	27.3 km/h	+12:23 (275.) ●	+10:07 (1171.) ●	+08:05 (1323.) ●
Wechsel		04:09:09	00:09:29	-	+03:53 (351.) ●	+03:36 (1566.) ●	+03:34 (1871.) ●
Laufen	0.9 km	04:13:49	00:04:40	05:11 min/km	+00:22 (289.) ●	+00:12 (1165.) ●	+00:10 (1351.) ●
Laufen	2.7 km	04:22:57	00:09:08	05:04 min/km	+00:17 (242.) ●	+00:04 (961.) ●	-00:01 (1092.) ●
Laufen	5 km	04:34:06	00:11:09	04:50 min/km	-00:07 (199.) ●	-00:22 (788.) ●	-00:28 (895.) ●
Laufen	7.5 km	04:46:13	00:12:07	04:50 min/km	-00:09 (195.) ●	-00:25 (792.) ●	-00:31 (907.) ●
Laufen	9.3 km	04:55:33	00:09:20	05:11 min/km	-00:01 (202.) ●	-00:14 (820.) ●	-00:19 (933.) ●
Laufen	11.7 km	05:07:39	00:12:06	05:02 min/km	+00:21 (232.) ●	+00:02 (953.) ●	-00:04 (1097.) ●
Laufen	14.1 km	05:20:04	00:12:25	05:10 min/km	-00:15 (186.) ●	-00:38 (732.) ●	-00:44 (835.) ●
Laufen	15.9 km	05:29:23	00:09:19	05:10 min/km	-00:22 (172.) ●	-00:40 (661.) ●	-00:44 (749.) ●
Laufen	18.3 km	05:40:41	00:11:18	04:42 min/km	-00:52 (142.) ●	-01:19 (532.) ●	-01:24 (606.) ●
Laufen	20.8 km	05:53:01	00:12:20	04:56 min/km	-00:25 (168.) ●	-00:55 (657.) ●	-01:00 (757.) ●
Laufen	21.5 km	05:54:38	00:01:37	02:18 min/km	+00:01 (205.) ●	-00:04 (814.) ●	-00:05 (922.) ●
Laufen	21.5 km	05:54:38	01:45:29	04:54 min/km	-01:10 (190.) ●	-04:19 (751.) ●	-05:10 (859.) ●
Total	110.3 km	05:54:38	05:54:38	18.66 km/h	+17:05 (254.) ●	+11:02 (1062.) ●	+08:13 (1217.) ●

Ges	Sex	Ak	Name	#	AK
1206	1051	249	Jeffrey Lucas	692	M30-34	FRA	00:35:32	03:06:50	01:54:47	05:54:07
1208	1053	250	Florian Wattin	984	M30-34	FRA	00:41:16	03:05:14	01:48:01	05:54:12
1211	1056	251	Hugo Betelu	1885	M30-34	FRA	00:39:44	03:15:09	01:44:19	05:54:28
1212	1057	252	Ethan Atkins	1503	M30-34	AUS	00:36:29	03:06:38	01:57:08	05:54:28
1216	1061	253	Massimiliano Gritti	1876	M30-34	CHE	00:34:56	03:07:51	01:57:07	05:54:36
1217	1062	254	Lorenzo Quazzo	420	M30-34	ITA	00:35:52	03:10:59	01:45:29	05:54:38
1231	1071	255	Anthony Baré	1767	M30-34	FRA	00:42:19	03:02:32	01:57:47	05:55:23
1236	1076	256	Niccolo Genazzano	1537	M30-34	ITA	00:38:21	03:08:29	01:52:01	05:55:38
1240	1079	257	David Bernard	1205	M30-34	LUX	00:43:31	03:02:06	01:51:27	05:55:54
1243	1082	258	Emmanuel Baudelet	635	M30-34	FRA	00:35:22	03:14:28	01:50:39	05:56:15