Sonia Doumit -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1475/172/18Alle/Geschlecht/AK

F45-49Altersklasse

431Startnummer

BELNationalität


39:02	3:12:42	2:05:42	6:13:11

Vergleiche Sonia Doumit mit anderen Athleten!

431 Doumit

522 Castelain ×

575 Deceuninck ×

775 Pellieux ×

1018 Morocutti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:02	00:39:02	02:03 min/100m	+01:01 (19.) ●	+00:53 (157.) ●	+00:53 (1183.) ●
Wechsel		00:49:53	00:10:51	-	+02:23 (27.) ●	+02:15 (219.) ●	+02:03 (1592.) ●
Radfahren	18 km	01:24:30	00:34:37	31.2 km/h	-00:28 (15.) ●	-00:43 (128.) ●	+01:02 (1280.) ●
Radfahren	30 km	01:54:35	00:30:05	23.93 km/h	-00:41 (17.) ●	-00:32 (130.) ●	+01:18 (1337.) ●
Radfahren	45 km	02:37:30	00:42:55	20.97 km/h	-00:01 (18.) ●	-00:08 (140.) ●	+02:11 (1375.) ●
Radfahren	71 km	03:32:51	00:55:21	28.18 km/h	+00:30 (17.) ●	+00:13 (152.) ●	+03:31 (1438.) ●
Radfahren	86.9 km	04:02:35	00:29:44	32.09 km/h	+00:28 (17.) ●	+00:01 (156.) ●	+01:46 (1480.) ●
Radfahren	86.9 km	04:02:35	03:12:42	27.06 km/h	-00:12 (17.) ●	-01:09 (139.) ●	+09:48 (1385.) ●
Wechsel		04:07:29	00:04:54	-	-00:55 (13.) ●	-01:40 (127.) ●	-01:01 (858.) ●
Laufen	0.9 km	04:12:33	00:05:04	05:37 min/km	+00:08 (20.) ●	+00:20 (207.) ●	+00:34 (1668.) ●
Laufen	2.7 km	04:22:43	00:10:10	05:38 min/km	±00:00 (18.) ●	+00:32 (192.) ●	+01:01 (1609.) ●
Laufen	5 km	04:36:55	00:14:12	06:10 min/km	+01:09 (22.) ●	+01:55 (227.) ●	+02:35 (1797.) ●
Laufen	7.5 km	04:51:27	00:14:32	05:48 min/km	+00:17 (17.) ●	+01:13 (202.) ●	+01:54 (1669.) ●
Laufen	9.3 km	05:02:22	00:10:55	06:03 min/km	+00:02 (18.) ●	+00:44 (203.) ●	+01:16 (1644.) ●
Laufen	11.7 km	05:16:08	00:13:46	05:44 min/km	+00:02 (18.) ●	+00:58 (202.) ●	+01:36 (1605.) ●
Laufen	14.1 km	05:30:52	00:14:44	06:08 min/km	-00:04 (18.) ●	+00:57 (198.) ●	+01:35 (1577.) ●
Laufen	15.9 km	05:42:12	00:11:20	06:17 min/km	-00:10 (18.) ●	+00:47 (200.) ●	+01:17 (1593.) ●
Laufen	18.3 km	05:56:34	00:14:22	05:59 min/km	+00:07 (18.) ●	+01:10 (197.) ●	+01:40 (1552.) ●
Laufen	20.8 km	06:11:15	00:14:41	05:52 min/km	-00:21 (17.) ●	+00:49 (188.) ●	+01:21 (1502.) ●
Laufen	21.5 km	06:13:11	00:01:56	02:45 min/km	+00:03 (21.) ●	+00:10 (216.) ●	+00:14 (1657.) ●
Laufen	21.5 km	06:13:11	02:05:42	05:50 min/km	+01:13 (18.) ●	+09:35 (206.) ●	+15:03 (1630.) ●
Total	110.3 km	06:13:11	06:13:11	17.73 km/h	+03:30 (18.) ●	+09:54 (172.) ●	+26:46 (1475.) ●

Ges	Sex	Ak	Name	#	AK
1131	116	13	Isabelle Trani	203	F45-49	FRA	00:36:38	02:56:31	02:01:56	05:49:54
1144	119	14	Vivienne Sparks	476	F45-49	GBR	00:37:58	03:05:56	01:56:43	05:50:37
1175	123	15	Angélique Rocha	134	F45-49	FRA	00:41:26	03:06:21	01:47:52	05:52:31
1189	126	16	Inge Castelain	522	F45-49	BEL	00:35:45	03:08:53	01:57:09	05:53:01
1380	154	17	Inge Deceuninck	575	F45-49	BEL	00:33:56	03:25:03	01:50:39	06:05:57
1475	172	18	Sonia Doumit	431	F45-49	BEL	00:39:02	03:12:42	02:05:42	06:13:11
1513	177	19	Virginie Pellieux	775	F45-49	FRA	00:34:05	03:16:07	02:14:09	06:15:48
1637	192	20	Paula Morocutti	1018	F45-49	CHE	00:40:47	03:17:27	02:14:38	06:27:15
1738	212	21	Audrey Coulomb	1668	F45-49	FRA	00:44:03	03:30:11	02:08:16	06:40:11
1774	223	22	Emeline Defaut	313	F45-49	CHE	00:51:42	03:28:41	02:11:52	06:45:43