Gareth Jones -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1313/1139/161Alle/Geschlecht/AK
M35-39Altersklasse
455Startnummer
AUSNationalität
36:39 | 3:10:26 | 1:56:17 | 6:01:19 |
Vergleiche Gareth Jones mit anderen Athleten!
455 Jones
1211 Blottiere ×
555 Lanza ×
1691 Ravignon ×
1939 Gardette ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:39 | 00:36:39 | 01:55 min/100m | -02:01 (101.) ● | -01:28 (749.) ● | -01:30 (875.) ● |
Wechsel | 00:47:02 | 00:10:23 | - | +01:11 (179.) ● | +01:27 (1262.) ● | +01:35 (1521.) ● | |
Radfahren | 18 km | 01:22:08 | 00:35:06 | 30.77 km/h | +01:27 (174.) ● | +01:50 (1207.) ● | +01:31 (1373.) ● |
Radfahren | 30 km | 01:52:15 | 00:30:07 | 23.91 km/h | +01:10 (162.) ● | +01:40 (1196.) ● | +01:20 (1350.) ● |
Radfahren | 45 km | 02:34:44 | 00:42:29 | 21.18 km/h | +01:30 (161.) ● | +02:12 (1166.) ● | +01:45 (1319.) ● |
Radfahren | 71 km | 03:28:39 | 00:53:55 | 28.93 km/h | +01:38 (161.) ● | +02:43 (1162.) ● | +02:05 (1315.) ● |
Radfahren | 86.9 km | 03:57:28 | 00:28:49 | 33.11 km/h | +00:37 (158.) ● | +01:09 (1162.) ● | +00:51 (1312.) ● |
Radfahren | 86.9 km | 03:57:28 | 03:10:26 | 27.38 km/h | +06:22 (159.) ● | +09:34 (1158.) ● | +07:32 (1310.) ● |
Wechsel | 04:05:02 | 00:07:34 | - | +00:57 (200.) ● | +01:41 (1359.) ● | +01:39 (1626.) ● | |
Laufen | 0.9 km | 04:09:43 | 00:04:41 | 05:12 min/km | +00:05 (174.) ● | +00:13 (1177.) ● | +00:11 (1368.) ● |
Laufen | 2.7 km | 04:19:39 | 00:09:56 | 05:31 min/km | +00:50 (197.) ● | +00:52 (1323.) ● | +00:47 (1527.) ● |
Laufen | 5 km | 04:31:56 | 00:12:17 | 05:20 min/km | +00:46 (182.) ● | +00:46 (1203.) ● | +00:40 (1385.) ● |
Laufen | 7.5 km | 04:45:23 | 00:13:27 | 05:22 min/km | +00:51 (182.) ● | +00:55 (1210.) ● | +00:49 (1403.) ● |
Laufen | 9.3 km | 04:55:44 | 00:10:21 | 05:44 min/km | +00:47 (191.) ● | +00:47 (1252.) ● | +00:42 (1448.) ● |
Laufen | 11.7 km | 05:08:26 | 00:12:42 | 05:17 min/km | +00:37 (168.) ● | +00:38 (1130.) ● | +00:32 (1310.) ● |
Laufen | 14.1 km | 05:22:28 | 00:14:02 | 05:50 min/km | +00:58 (180.) ● | +00:59 (1205.) ● | +00:53 (1403.) ● |
Laufen | 15.9 km | 05:33:13 | 00:10:45 | 05:58 min/km | +00:47 (182.) ● | +00:46 (1216.) ● | +00:42 (1417.) ● |
Laufen | 18.3 km | 05:46:09 | 00:12:56 | 05:23 min/km | +00:18 (160.) ● | +00:19 (1041.) ● | +00:14 (1209.) ● |
Laufen | 20.8 km | 05:59:45 | 00:13:36 | 05:26 min/km | +00:18 (155.) ● | +00:21 (1044.) ● | +00:16 (1212.) ● |
Laufen | 21.5 km | 06:01:19 | 00:01:34 | 02:14 min/km | -00:07 (109.) ● | -00:07 (699.) ● | -00:08 (789.) ● |
Laufen | 21.5 km | 06:01:19 | 01:56:17 | 05:24 min/km | +06:10 (174.) ● | +06:29 (1153.) ● | +05:38 (1333.) ● |
Total | 110.3 km | 06:01:19 | 06:01:19 | 18.32 km/h | +12:39 (161.) ● | +17:43 (1139.) ● | +14:54 (1313.) ● |