Frederic Menye -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1447/1251/287Alle/Geschlecht/AK
M30-34Altersklasse
469Startnummer
FRANationalität
42:22 | 3:06:51 | 2:05:53 | 6:10:29 |
Vergleiche Frederic Menye mit anderen Athleten!
469 Menye
740 Lézy ×
1365 Fossier ×
1155 Bellamit ×
1552 Lawrence-Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:22 | 00:42:22 | 02:13 min/100m | +04:19 (290.) ● | +04:15 (1292.) ● | +04:13 (1543.) ● |
Wechsel | 00:52:17 | 00:09:55 | - | +01:16 (265.) ● | +00:59 (1165.) ● | +01:07 (1410.) ● | |
Radfahren | 18 km | 01:27:10 | 00:34:53 | 30.96 km/h | +01:48 (265.) ● | +01:37 (1158.) ● | +01:18 (1322.) ● |
Radfahren | 30 km | 01:58:03 | 00:30:53 | 23.31 km/h | +02:50 (308.) ● | +02:26 (1293.) ● | +02:06 (1479.) ● |
Radfahren | 45 km | 02:40:33 | 00:42:30 | 21.18 km/h | +02:41 (273.) ● | +02:13 (1170.) ● | +01:46 (1323.) ● |
Radfahren | 71 km | 03:31:40 | 00:51:07 | 30.52 km/h | +00:47 (220.) ● | -00:05 (906.) ● | -00:43 (1014.) ● |
Radfahren | 86.9 km | 03:59:08 | 00:27:28 | 34.73 km/h | +00:09 (208.) ● | -00:12 (892.) ● | -00:30 (988.) ● |
Radfahren | 86.9 km | 03:59:08 | 03:06:51 | 27.9 km/h | +08:15 (246.) ● | +05:59 (1076.) ● | +03:57 (1210.) ● |
Wechsel | 04:04:36 | 00:05:28 | - | -00:08 (194.) ● | -00:25 (860.) ● | -00:27 (1055.) ● | |
Laufen | 0.9 km | 04:09:07 | 00:04:31 | 05:01 min/km | +00:13 (265.) ● | +00:03 (1025.) ● | +00:01 (1180.) ● |
Laufen | 2.7 km | 04:18:37 | 00:09:30 | 05:16 min/km | +00:39 (279.) ● | +00:26 (1143.) ● | +00:21 (1299.) ● |
Laufen | 5 km | 04:31:47 | 00:13:10 | 05:43 min/km | +01:54 (326.) ● | +01:39 (1404.) ● | +01:33 (1640.) ● |
Laufen | 7.5 km | 04:45:36 | 00:13:49 | 05:31 min/km | +01:33 (297.) ● | +01:17 (1298.) ● | +01:11 (1515.) ● |
Laufen | 9.3 km | 04:56:50 | 00:11:14 | 06:14 min/km | +01:53 (331.) ● | +01:40 (1467.) ● | +01:35 (1718.) ● |
Laufen | 11.7 km | 05:10:56 | 00:14:06 | 05:52 min/km | +02:21 (324.) ● | +02:02 (1414.) ● | +01:56 (1662.) ● |
Laufen | 14.1 km | 05:25:34 | 00:14:38 | 06:05 min/km | +01:58 (309.) ● | +01:35 (1327.) ● | +01:29 (1560.) ● |
Laufen | 15.9 km | 05:37:46 | 00:12:12 | 06:46 min/km | +02:31 (341.) ● | +02:13 (1497.) ● | +02:09 (1764.) ● |
Laufen | 18.3 km | 05:53:16 | 00:15:30 | 06:27 min/km | +03:20 (335.) ● | +02:53 (1463.) ● | +02:48 (1734.) ● |
Laufen | 20.8 km | 06:08:44 | 00:15:28 | 06:11 min/km | +02:43 (324.) ● | +02:13 (1388.) ● | +02:08 (1633.) ● |
Laufen | 21.5 km | 06:10:29 | 00:01:45 | 02:30 min/km | +00:09 (275.) ● | +00:04 (1131.) ● | +00:03 (1305.) ● |
Laufen | 21.5 km | 06:10:29 | 02:05:53 | 05:51 min/km | +19:14 (322.) ● | +16:05 (1389.) ● | +15:14 (1634.) ● |
Total | 110.3 km | 06:10:29 | 06:10:29 | 17.86 km/h | +32:56 (287.) ● | +26:53 (1251.) ● | +24:04 (1447.) ● |