Christophe Plichard -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1509/1300/143Alle/Geschlecht/AK
M50-54Altersklasse
495Startnummer
FRANationalität
49:12 | 3:13:41 | 2:01:39 | 6:15:40 |
Vergleiche Christophe Plichard mit anderen Athleten!
495 Plichard
2051 Beneventi ×
688 Bonjean ×
1664 Cohen ×
1280 Chaufournais ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:12 | 00:49:12 | 02:35 min/100m | +10:31 (176.) ● | +11:05 (1601.) ● | +11:03 (1902.) ● |
Wechsel | 00:56:35 | 00:07:23 | - | -02:06 (39.) ● | -01:33 (498.) ● | -01:25 (640.) ● | |
Radfahren | 18 km | 01:32:17 | 00:35:42 | 30.25 km/h | +02:26 (150.) ● | +02:26 (1286.) ● | +02:07 (1475.) ● |
Radfahren | 30 km | 02:03:09 | 00:30:52 | 23.33 km/h | +01:58 (142.) ● | +02:25 (1286.) ● | +02:05 (1471.) ● |
Radfahren | 45 km | 02:46:29 | 00:43:20 | 20.77 km/h | +02:37 (140.) ● | +03:03 (1264.) ● | +02:36 (1441.) ● |
Radfahren | 71 km | 03:41:36 | 00:55:07 | 28.3 km/h | +03:11 (139.) ● | +03:55 (1257.) ● | +03:17 (1428.) ● |
Radfahren | 86.9 km | 04:10:16 | 00:28:40 | 33.28 km/h | +00:52 (129.) ● | +01:00 (1136.) ● | +00:42 (1279.) ● |
Radfahren | 86.9 km | 04:10:16 | 03:13:41 | 26.92 km/h | +11:04 (139.) ● | +12:49 (1253.) ● | +10:47 (1424.) ● |
Wechsel | 04:14:01 | 00:03:45 | - | -02:19 (22.) ● | -02:08 (327.) ● | -02:10 (422.) ● | |
Laufen | 0.9 km | 04:19:11 | 00:05:10 | 05:44 min/km | +00:24 (149.) ● | +00:42 (1454.) ● | +00:40 (1715.) ● |
Laufen | 2.7 km | 04:29:27 | 00:10:16 | 05:42 min/km | +00:51 (148.) ● | +01:12 (1407.) ● | +01:07 (1643.) ● |
Laufen | 5 km | 04:42:02 | 00:12:35 | 05:28 min/km | +00:40 (133.) ● | +01:04 (1276.) ● | +00:58 (1483.) ● |
Laufen | 7.5 km | 04:55:49 | 00:13:47 | 05:30 min/km | +00:46 (136.) ● | +01:15 (1287.) ● | +01:09 (1502.) ● |
Laufen | 9.3 km | 05:06:21 | 00:10:32 | 05:51 min/km | +00:33 (138.) ● | +00:58 (1302.) ● | +00:53 (1515.) ● |
Laufen | 11.7 km | 05:19:07 | 00:12:46 | 05:19 min/km | +00:13 (119.) ● | +00:42 (1146.) ● | +00:36 (1328.) ● |
Laufen | 14.1 km | 05:33:22 | 00:14:15 | 05:56 min/km | +00:40 (132.) ● | +01:12 (1247.) ● | +01:06 (1461.) ● |
Laufen | 15.9 km | 05:44:20 | 00:10:58 | 06:05 min/km | +00:34 (134.) ● | +00:59 (1262.) ● | +00:55 (1477.) ● |
Laufen | 18.3 km | 05:58:57 | 00:14:37 | 06:05 min/km | +01:29 (148.) ● | +02:00 (1353.) ● | +01:55 (1598.) ● |
Laufen | 20.8 km | 06:13:44 | 00:14:47 | 05:54 min/km | +01:00 (135.) ● | +01:32 (1292.) ● | +01:27 (1515.) ● |
Laufen | 21.5 km | 06:15:40 | 00:01:56 | 02:45 min/km | +00:10 (143.) ● | +00:15 (1395.) ● | +00:14 (1649.) ● |
Laufen | 21.5 km | 06:15:40 | 02:01:39 | 05:39 min/km | +07:20 (137.) ● | +11:51 (1313.) ● | +11:00 (1530.) ● |
Total | 110.3 km | 06:15:40 | 06:15:40 | 17.62 km/h | +24:30 (143.) ● | +32:04 (1300.) ● | +29:15 (1509.) ● |