Elke Vranckx -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1913/251/33Alle/Geschlecht/AK

F40-44Altersklasse

540Startnummer

BELNationalität


35:14	3:42:35	2:37:40	7:13:39

Vergleiche Elke Vranckx mit anderen Athleten!

540 Vranckx

1845 Duffourg ×

580 Deceuninck ×

888 Guidicelli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:14	00:35:14	01:51 min/100m	-03:34 (9.) ●	-02:55 (84.) ●	-02:55 (659.) ●
Wechsel		00:45:00	00:09:46	-	+00:46 (22.) ●	+01:10 (195.) ●	+00:58 (1369.) ●
Radfahren	18 km	01:23:41	00:38:41	27.92 km/h	+03:14 (27.) ●	+03:21 (222.) ●	+05:06 (1819.) ●
Radfahren	30 km	01:59:52	00:36:11	19.9 km/h	+05:27 (30.) ●	+05:34 (247.) ●	+07:24 (1917.) ●
Radfahren	45 km	02:47:41	00:47:49	18.82 km/h	+04:57 (29.) ●	+04:46 (225.) ●	+07:05 (1810.) ●
Radfahren	71 km	03:53:27	01:05:46	23.72 km/h	+11:02 (29.) ●	+10:38 (245.) ●	+13:56 (1912.) ●
Radfahren	86.9 km	04:27:35	00:34:08	27.95 km/h	+04:46 (28.) ●	+04:25 (236.) ●	+06:10 (1900.) ●
Radfahren	86.9 km	04:27:35	03:42:35	23.42 km/h	+29:26 (29.) ●	+28:44 (237.) ●	+39:41 (1892.) ●
Wechsel		04:35:59	00:08:24	-	-06:14 (27.) ●	+01:50 (243.) ●	+02:29 (1744.) ●
Laufen	0.9 km	04:42:20	00:06:21	07:03 min/km	+01:35 (31.) ●	+01:37 (263.) ●	+01:51 (1952.) ●
Laufen	2.7 km	04:54:55	00:12:35	06:59 min/km	+02:53 (33.) ●	+02:57 (264.) ●	+03:26 (1951.) ●
Laufen	5 km	05:11:49	00:16:54	07:20 min/km	+04:36 (32.) ●	+04:37 (266.) ●	+05:17 (1967.) ●
Laufen	7.5 km	05:29:26	00:17:37	07:02 min/km	+04:25 (33.) ●	+04:18 (259.) ●	+04:59 (1947.) ●
Laufen	9.3 km	05:43:12	00:13:46	07:38 min/km	+03:36 (33.) ●	+03:35 (264.) ●	+04:07 (1960.) ●
Laufen	11.7 km	06:01:01	00:17:49	07:25 min/km	+05:02 (33.) ●	+05:01 (264.) ●	+05:39 (1969.) ●
Laufen	14.1 km	06:19:18	00:18:17	07:37 min/km	+04:28 (33.) ●	+04:30 (260.) ●	+05:08 (1931.) ●
Laufen	15.9 km	06:33:40	00:14:22	07:58 min/km	+03:53 (33.) ●	+03:49 (259.) ●	+04:19 (1942.) ●
Laufen	18.3 km	06:51:46	00:18:06	07:32 min/km	+05:01 (33.) ●	+04:54 (262.) ●	+05:24 (1933.) ●
Laufen	20.8 km	07:11:15	00:19:29	07:47 min/km	+05:44 (33.) ●	+05:37 (264.) ●	+06:09 (1947.) ●
Laufen	21.5 km	07:13:39	00:02:24	03:25 min/km	+00:39 (33.) ●	+00:38 (260.) ●	+00:42 (1950.) ●
Laufen	21.5 km	07:13:39	02:37:40	07:20 min/km	+41:52 (33.) ●	+41:33 (263.) ●	+47:01 (1958.) ●
Total	110.3 km	07:13:39	07:13:39	15.26 km/h	+01:02:16 (33.) ●	+01:10:22 (251.) ●	+01:27:14 (1913.) ●

Ges	Sex	Ak	Name	#	AK
1769	221	28	Mathilde Minne	506	F40-44	FRA	00:40:29	03:30:40	02:15:27	06:44:18
1813	230	29	Erika Kuehn	599	F40-44	USA	00:40:08	03:36:52	02:15:07	06:53:33
1840	234	30	Franziska Perren	1868	F40-44	CHE	00:49:40	03:27:22	02:22:09	06:57:56
1844	236	31	Claire Duffourg	1845	F40-44	FRA	00:42:25	03:49:35	02:08:49	06:58:28
1912	250	32	Charlotte Deceuninck	580	F40-44	BEL	00:39:27	04:08:42	02:03:15	07:13:34
1913	251	33	Elke Vranckx	540	F40-44	BEL	00:35:14	03:42:35	02:37:40	07:13:39
1996	273	34	Céline Guidicelli	888	F40-44	FRA	00:45:33	04:06:35	02:55:48	08:09:07