Romain Bernard -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

113/102/9Alle/Geschlecht/AK

M35-39Altersklasse

584Startnummer

FRANationalität


25:57	2:33:14	1:26:56	4:36:44

Vergleiche Romain Bernard mit anderen Athleten!

584 Bernard

1510 Houlsby ×

156 Casuso ×

115 Sorbier ×

1995 Lakomy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:25:57	00:25:57	01:21 min/100m	-12:43 (1.) ●	-12:10 (30.) ●	-12:12 (39.) ●
Wechsel		00:32:17	00:06:20	-	-02:52 (29.) ●	-02:36 (264.) ●	-02:28 (355.) ●
Radfahren	18 km	01:01:12	00:28:55	37.35 km/h	-04:44 (21.) ●	-04:21 (184.) ●	-04:40 (199.) ●
Radfahren	30 km	01:25:16	00:24:04	29.92 km/h	-04:53 (14.) ●	-04:23 (167.) ●	-04:43 (176.) ●
Radfahren	45 km	02:00:09	00:34:53	25.8 km/h	-06:06 (26.) ●	-05:24 (199.) ●	-05:51 (213.) ●
Radfahren	71 km	02:41:55	00:41:46	37.35 km/h	-10:31 (9.) ●	-09:26 (109.) ●	-10:04 (116.) ●
Radfahren	86.9 km	03:05:31	00:23:36	40.42 km/h	-04:36 (9.) ●	-04:04 (124.) ●	-04:22 (133.) ●
Radfahren	86.9 km	03:05:31	02:33:14	34.03 km/h	-30:50 (13.) ●	-27:38 (138.) ●	-29:40 (147.) ●
Wechsel		03:09:48	00:04:17	-	-02:20 (61.) ●	-01:36 (491.) ●	-01:38 (626.) ●
Laufen	0.9 km	03:13:30	00:03:42	04:06 min/km	-00:54 (21.) ●	-00:46 (200.) ●	-00:48 (225.) ●
Laufen	2.7 km	03:21:07	00:07:37	04:13 min/km	-01:29 (24.) ●	-01:27 (197.) ●	-01:32 (224.) ●
Laufen	5 km	03:30:28	00:09:21	04:03 min/km	-02:10 (19.) ●	-02:10 (161.) ●	-02:16 (183.) ●
Laufen	7.5 km	03:40:31	00:10:03	04:01 min/km	-02:33 (18.) ●	-02:29 (164.) ●	-02:35 (189.) ●
Laufen	9.3 km	03:48:18	00:07:47	04:19 min/km	-01:47 (21.) ●	-01:47 (164.) ●	-01:52 (187.) ●
Laufen	11.7 km	03:57:47	00:09:29	03:57 min/km	-02:36 (17.) ●	-02:35 (149.) ●	-02:41 (171.) ●
Laufen	14.1 km	04:08:02	00:10:15	04:16 min/km	-02:49 (17.) ●	-02:48 (150.) ●	-02:54 (173.) ●
Laufen	15.9 km	04:15:57	00:07:55	04:23 min/km	-02:03 (17.) ●	-02:04 (156.) ●	-02:08 (178.) ●
Laufen	18.3 km	04:25:26	00:09:29	03:57 min/km	-03:09 (14.) ●	-03:08 (125.) ●	-03:13 (142.) ●
Laufen	20.8 km	04:35:26	00:10:00	04:00 min/km	-03:18 (14.) ●	-03:15 (126.) ●	-03:20 (142.) ●
Laufen	21.5 km	04:36:44	00:01:18	01:51 min/km	-00:23 (10.) ●	-00:23 (99.) ●	-00:24 (109.) ●
Laufen	21.5 km	04:36:44	01:26:56	04:02 min/km	-23:11 (15.) ●	-22:52 (141.) ●	-23:43 (163.) ●
Total	110.3 km	04:36:44	04:36:44	23.91 km/h	-01:11:56 (9.) ●	-01:06:52 (102.) ●	-01:09:41 (113.) ●

Ges	Sex	Ak	Name	#	AK
39	38	1	Julien Liberge	284	M35-39	FRA	00:29:34	02:19:29	01:21:00	04:18:18
52	50	2	Jonas Delrue	108	M35-39	BEL	00:28:02	02:24:06	01:22:31	04:22:22
59	57	3	Romain Gioux	282	M35-39	FRA	00:32:56	02:27:04	01:18:05	04:24:35
61	59	4	Clément Morello	1066	M35-39	FRA	00:30:05	02:25:41	01:20:36	04:24:49
62	60	5	Oliver Bridge	106	M35-39	GBR	00:29:08	02:31:31	01:17:30	04:24:59
63	61	6	Mathieu Paolillo	109	M35-39	FRA	00:27:29	02:26:27	01:22:39	04:25:10
75	69	7	Neil Houlsby	1510	M35-39	GBR	00:30:23	02:31:21	01:19:17	04:28:35
90	81	8	Pablo Casuso	156	M35-39	ESP	00:29:40	02:24:32	01:29:13	04:32:48
113	102	9	Romain Bernard	584	M35-39	FRA	00:25:57	02:33:14	01:26:56	04:36:44
143	129	10	Yvan Stanislas Sorbier	115	M35-39	FRA	00:34:25	02:35:42	01:22:11	04:41:29