Craig Lair -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1612/1381/245Alle/Geschlecht/AK
M25-29Altersklasse
606Startnummer
USANationalität
43:48 | 3:20:38 | 1:57:47 | 6:24:59 |
Vergleiche Craig Lair mit anderen Athleten!
606 Lair
489 Jean ×
612 Bethany ×
733 Servalli ×
444 Martins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:48 | 00:43:48 | 02:18 min/100m | +06:47 (250.) ● | +05:41 (1400.) ● | +05:39 (1663.) ● |
Wechsel | 00:57:20 | 00:13:32 | - | +05:15 (272.) ● | +04:36 (1582.) ● | +04:44 (1881.) ● | |
Radfahren | 18 km | 01:34:55 | 00:37:35 | 28.74 km/h | +04:39 (254.) ● | +04:19 (1484.) ● | +04:00 (1726.) ● |
Radfahren | 30 km | 02:06:44 | 00:31:49 | 22.63 km/h | +04:06 (247.) ● | +03:22 (1401.) ● | +03:02 (1610.) ● |
Radfahren | 45 km | 02:51:05 | 00:44:21 | 20.29 km/h | +04:36 (235.) ● | +04:04 (1357.) ● | +03:37 (1565.) ● |
Radfahren | 71 km | 03:48:35 | 00:57:30 | 27.13 km/h | +07:24 (237.) ● | +06:18 (1390.) ● | +05:40 (1596.) ● |
Radfahren | 86.9 km | 04:17:58 | 00:29:23 | 32.47 km/h | +02:03 (216.) ● | +01:43 (1249.) ● | +01:25 (1418.) ● |
Radfahren | 86.9 km | 04:17:58 | 03:20:38 | 25.99 km/h | +22:48 (241.) ● | +19:46 (1382.) ● | +17:44 (1583.) ● |
Wechsel | 04:27:12 | 00:09:14 | - | +03:51 (268.) ● | +03:21 (1541.) ● | +03:19 (1843.) ● | |
Laufen | 0.9 km | 04:31:46 | 00:04:34 | 05:04 min/km | +00:22 (220.) ● | +00:06 (1064.) ● | +00:04 (1226.) ● |
Laufen | 2.7 km | 04:41:22 | 00:09:36 | 05:19 min/km | +00:52 (223.) ● | +00:32 (1189.) ● | +00:27 (1355.) ● |
Laufen | 5 km | 04:53:41 | 00:12:19 | 05:21 min/km | +01:12 (217.) ● | +00:48 (1209.) ● | +00:42 (1391.) ● |
Laufen | 7.5 km | 05:07:05 | 00:13:24 | 05:21 min/km | +01:18 (216.) ● | +00:52 (1192.) ● | +00:46 (1380.) ● |
Laufen | 9.3 km | 05:16:59 | 00:09:54 | 05:29 min/km | +00:41 (200.) ● | +00:20 (1080.) ● | +00:15 (1241.) ● |
Laufen | 11.7 km | 05:29:33 | 00:12:34 | 05:14 min/km | +00:56 (202.) ● | +00:30 (1090.) ● | +00:24 (1263.) ● |
Laufen | 14.1 km | 05:43:11 | 00:13:38 | 05:40 min/km | +01:01 (199.) ● | +00:35 (1096.) ● | +00:29 (1274.) ● |
Laufen | 15.9 km | 05:53:38 | 00:10:27 | 05:48 min/km | +00:47 (209.) ● | +00:28 (1123.) ● | +00:24 (1302.) ● |
Laufen | 18.3 km | 06:07:30 | 00:13:52 | 05:46 min/km | +01:36 (219.) ● | +01:15 (1232.) ● | +01:10 (1445.) ● |
Laufen | 20.8 km | 06:23:00 | 00:15:30 | 06:12 min/km | +02:37 (250.) ● | +02:15 (1396.) ● | +02:10 (1641.) ● |
Laufen | 21.5 km | 06:24:59 | 00:01:59 | 02:50 min/km | +00:15 (256.) ● | +00:18 (1458.) ● | +00:17 (1728.) ● |
Laufen | 21.5 km | 06:24:59 | 01:57:47 | 05:28 min/km | +11:37 (219.) ● | +07:59 (1205.) ● | +07:08 (1400.) ● |
Total | 110.3 km | 06:24:59 | 06:24:59 | 17.19 km/h | +50:18 (245.) ● | +41:23 (1381.) ● | +38:34 (1612.) ● |