Stéphane Lucas -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1397/1210/112Alle/Geschlecht/AK
M45-49Altersklasse
677Startnummer
FRANationalität
39:56 | 3:19:09 | 1:50:32 | 6:06:55 |
Vergleiche Stéphane Lucas mit anderen Athleten!
677 Lucas
53 Sanvido ×
350 Sauer ×
1818 Vandewalle ×
1731 Boyer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:56 | 00:39:56 | 02:06 min/100m | +01:42 (96.) ● | +01:49 (1093.) ● | +01:47 (1295.) ● |
Wechsel | 00:49:44 | 00:09:48 | - | +00:41 (108.) ● | +00:52 (1142.) ● | +01:00 (1384.) ● | |
Radfahren | 18 km | 01:26:14 | 00:36:30 | 29.59 km/h | +03:14 (129.) ● | +03:14 (1367.) ● | +02:55 (1588.) ● |
Radfahren | 30 km | 01:57:55 | 00:31:41 | 22.72 km/h | +03:16 (129.) ● | +03:14 (1383.) ● | +02:54 (1589.) ● |
Radfahren | 45 km | 02:41:01 | 00:43:06 | 20.88 km/h | +03:00 (118.) ● | +02:49 (1238.) ● | +02:22 (1407.) ● |
Radfahren | 71 km | 03:38:11 | 00:57:10 | 27.29 km/h | +05:58 (131.) ● | +05:58 (1375.) ● | +05:20 (1575.) ● |
Radfahren | 86.9 km | 04:08:53 | 00:30:42 | 31.07 km/h | +03:13 (133.) ● | +03:02 (1403.) ● | +02:44 (1615.) ● |
Radfahren | 86.9 km | 04:08:53 | 03:19:09 | 26.18 km/h | +18:41 (131.) ● | +18:17 (1363.) ● | +16:15 (1559.) ● |
Wechsel | 04:16:23 | 00:07:30 | - | +01:31 (121.) ● | +01:37 (1348.) ● | +01:35 (1612.) ● | |
Laufen | 0.9 km | 04:21:13 | 00:04:50 | 05:22 min/km | +00:19 (116.) ● | +00:22 (1287.) ● | +00:20 (1489.) ● |
Laufen | 2.7 km | 04:30:21 | 00:09:08 | 05:04 min/km | ±00:00 (81.) ● | +00:04 (959.) ● | -00:01 (1090.) ● |
Laufen | 5 km | 04:42:08 | 00:11:47 | 05:07 min/km | +00:11 (91.) ● | +00:16 (1045.) ● | +00:10 (1198.) ● |
Laufen | 7.5 km | 04:54:32 | 00:12:24 | 04:57 min/km | -00:09 (79.) ● | -00:08 (891.) ● | -00:14 (1020.) ● |
Laufen | 9.3 km | 05:04:13 | 00:09:41 | 05:22 min/km | +00:04 (84.) ● | +00:07 (978.) ● | +00:02 (1123.) ● |
Laufen | 11.7 km | 05:16:22 | 00:12:09 | 05:03 min/km | -00:01 (91.) ● | +00:05 (976.) ● | -00:01 (1125.) ● |
Laufen | 14.1 km | 05:29:07 | 00:12:45 | 05:18 min/km | -00:23 (72.) ● | -00:18 (820.) ● | -00:24 (947.) ● |
Laufen | 15.9 km | 05:39:06 | 00:09:59 | 05:32 min/km | -00:05 (85.) ● | ±00:00 (961.) ● | -00:04 (1110.) ● |
Laufen | 18.3 km | 05:51:42 | 00:12:36 | 05:14 min/km | -00:03 (85.) ● | -00:01 (947.) ● | -00:06 (1097.) ● |
Laufen | 20.8 km | 06:05:12 | 00:13:30 | 05:24 min/km | +00:09 (94.) ● | +00:15 (1018.) ● | +00:10 (1179.) ● |
Laufen | 21.5 km | 06:06:55 | 00:01:43 | 02:27 min/km | +00:01 (88.) ● | +00:02 (1041.) ● | +00:01 (1196.) ● |
Laufen | 21.5 km | 06:06:55 | 01:50:32 | 05:08 min/km | +00:03 (86.) ● | +00:44 (955.) ● | -00:07 (1101.) ● |
Total | 110.3 km | 06:06:55 | 06:06:55 | 18.04 km/h | +22:38 (112.) ● | +23:19 (1210.) ● | +20:30 (1397.) ● |