Ingrid Lambert -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1936/255/19Alle/Geschlecht/AK
F50-54Altersklasse
684Startnummer
BELNationalität
39:43 | 3:51:15 | 2:30:33 | 7:22:29 |
Vergleiche Ingrid Lambert mit anderen Athleten!
684 Lambert
302 Kogler ×
747 Stecher ×
1293 Bei ×
1065 Mahot ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | -01:24 (10.) ● | +01:34 (172.) ● | +01:34 (1266.) ● |
Wechsel | 00:52:26 | 00:12:43 | - | +02:25 (18.) ● | +04:07 (244.) ● | +03:55 (1824.) ● | |
Radfahren | 18 km | 01:34:08 | 00:41:42 | 25.9 km/h | +04:34 (20.) ● | +06:22 (255.) ● | +08:07 (1947.) ● |
Radfahren | 30 km | 02:11:27 | 00:37:19 | 19.29 km/h | +04:29 (19.) ● | +06:42 (256.) ● | +08:32 (1944.) ● |
Radfahren | 45 km | 03:02:43 | 00:51:16 | 17.56 km/h | +05:30 (20.) ● | +08:13 (254.) ● | +10:32 (1938.) ● |
Radfahren | 71 km | 04:07:52 | 01:05:09 | 23.94 km/h | +06:01 (17.) ● | +10:01 (242.) ● | +13:19 (1897.) ● |
Radfahren | 86.9 km | 04:43:41 | 00:35:49 | 26.64 km/h | +04:12 (21.) ● | +06:06 (252.) ● | +07:51 (1947.) ● |
Radfahren | 86.9 km | 04:43:41 | 03:51:15 | 22.55 km/h | +24:46 (19.) ● | +37:24 (254.) ● | +48:21 (1947.) ● |
Wechsel | 04:51:56 | 00:08:15 | - | +02:14 (20.) ● | +01:41 (241.) ● | +02:20 (1733.) ● | |
Laufen | 0.9 km | 04:57:54 | 00:05:58 | 06:37 min/km | +00:26 (20.) ● | +01:14 (254.) ● | +01:28 (1914.) ● |
Laufen | 2.7 km | 05:09:37 | 00:11:43 | 06:30 min/km | +01:11 (19.) ● | +02:05 (250.) ● | +02:34 (1904.) ● |
Laufen | 5 km | 05:24:48 | 00:15:11 | 06:36 min/km | +01:52 (20.) ● | +02:54 (246.) ● | +03:34 (1889.) ● |
Laufen | 7.5 km | 05:41:37 | 00:16:49 | 06:43 min/km | +02:20 (20.) ● | +03:30 (255.) ● | +04:11 (1917.) ● |
Laufen | 9.3 km | 05:54:07 | 00:12:30 | 06:56 min/km | +01:22 (19.) ● | +02:19 (250.) ● | +02:51 (1885.) ● |
Laufen | 11.7 km | 06:10:35 | 00:16:28 | 06:51 min/km | +02:31 (21.) ● | +03:40 (255.) ● | +04:18 (1905.) ● |
Laufen | 14.1 km | 06:30:20 | 00:19:45 | 08:13 min/km | +04:35 (22.) ● | +05:58 (265.) ● | +06:36 (1967.) ● |
Laufen | 15.9 km | 06:43:57 | 00:13:37 | 07:33 min/km | +02:05 (21.) ● | +03:04 (253.) ● | +03:34 (1897.) ● |
Laufen | 18.3 km | 07:01:17 | 00:17:20 | 07:13 min/km | +02:47 (21.) ● | +04:08 (256.) ● | +04:38 (1898.) ● |
Laufen | 20.8 km | 07:20:02 | 00:18:45 | 07:30 min/km | +03:23 (22.) ● | +04:53 (258.) ● | +05:25 (1924.) ● |
Laufen | 21.5 km | 07:22:29 | 00:02:27 | 03:30 min/km | +00:28 (21.) ● | +00:41 (262.) ● | +00:45 (1964.) ● |
Laufen | 21.5 km | 07:22:29 | 02:30:33 | 07:00 min/km | +23:00 (20.) ● | +34:26 (254.) ● | +39:54 (1925.) ● |
Total | 110.3 km | 07:22:29 | 07:22:29 | 14.96 km/h | +51:01 (19.) ● | +01:19:12 (255.) ● | +01:36:04 (1936.) ● |