Lucas Frances -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1782/1514/143Alle/Geschlecht/AK

M45-49Altersklasse

736Startnummer

ARGNationalität


40:33	3:41:15	2:06:45	6:47:28

Vergleiche Lucas Frances mit anderen Athleten!

736 Frances

209 Said ×

2096 Djerbi ×

764 Edwards ×

464 Davies ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:33	00:40:33	02:08 min/100m	+02:19 (107.) ●	+02:26 (1142.) ●	+02:24 (1358.) ●
Wechsel		00:53:17	00:12:44	-	+03:37 (140.) ●	+03:48 (1537.) ●	+03:56 (1828.) ●
Radfahren	18 km	01:31:39	00:38:22	28.15 km/h	+05:06 (145.) ●	+05:06 (1538.) ●	+04:47 (1798.) ●
Radfahren	30 km	02:07:23	00:35:44	20.15 km/h	+07:19 (152.) ●	+07:17 (1617.) ●	+06:57 (1905.) ●
Radfahren	45 km	02:57:00	00:49:37	18.14 km/h	+09:31 (150.) ●	+09:20 (1608.) ●	+08:53 (1891.) ●
Radfahren	71 km	04:00:54	01:03:54	24.41 km/h	+12:42 (148.) ●	+12:42 (1598.) ●	+12:04 (1874.) ●
Radfahren	86.9 km	04:34:32	00:33:38	28.36 km/h	+06:09 (149.) ●	+05:58 (1602.) ●	+05:40 (1876.) ●
Radfahren	86.9 km	04:34:32	03:41:15	23.57 km/h	+40:47 (150.) ●	+40:23 (1605.) ●	+38:21 (1878.) ●
Wechsel		04:40:43	00:06:11	-	+00:12 (94.) ●	+00:18 (1075.) ●	+00:16 (1302.) ●
Laufen	0.9 km	04:45:43	00:05:00	05:33 min/km	+00:29 (129.) ●	+00:32 (1388.) ●	+00:30 (1625.) ●
Laufen	2.7 km	04:56:13	00:10:30	05:49 min/km	+01:22 (139.) ●	+01:26 (1461.) ●	+01:21 (1710.) ●
Laufen	5 km	05:09:25	00:13:12	05:44 min/km	+01:36 (131.) ●	+01:41 (1410.) ●	+01:35 (1646.) ●
Laufen	7.5 km	05:23:48	00:14:23	05:45 min/km	+01:50 (134.) ●	+01:51 (1406.) ●	+01:45 (1644.) ●
Laufen	9.3 km	05:35:00	00:11:12	06:13 min/km	+01:35 (138.) ●	+01:38 (1462.) ●	+01:33 (1712.) ●
Laufen	11.7 km	05:48:47	00:13:47	05:44 min/km	+01:37 (124.) ●	+01:43 (1369.) ●	+01:37 (1611.) ●
Laufen	14.1 km	06:04:51	00:16:04	06:41 min/km	+02:56 (141.) ●	+03:01 (1495.) ●	+02:55 (1765.) ●
Laufen	15.9 km	06:16:10	00:11:19	06:17 min/km	+01:15 (122.) ●	+01:20 (1350.) ●	+01:16 (1585.) ●
Laufen	18.3 km	06:30:49	00:14:39	06:06 min/km	+02:00 (126.) ●	+02:02 (1362.) ●	+01:57 (1607.) ●
Laufen	20.8 km	06:45:48	00:14:59	05:59 min/km	+01:38 (122.) ●	+01:44 (1327.) ●	+01:39 (1555.) ●
Laufen	21.5 km	06:47:28	00:01:40	02:22 min/km	-00:02 (78.) ●	-00:01 (920.) ●	-00:02 (1053.) ●
Laufen	21.5 km	06:47:28	02:06:45	05:53 min/km	+16:16 (132.) ●	+16:57 (1399.) ●	+16:06 (1647.) ●
Total	110.3 km	06:47:28	06:47:28	16.24 km/h	+01:03:11 (143.) ●	+01:03:52 (1514.) ●	+01:01:03 (1782.) ●

Ges	Sex	Ak	Name	#	AK
1719	1469	138	Cyril Carriere	539	M45-49	FRA	00:42:41	03:23:48	02:07:32	06:37:16
1743	1487	139	Steve Leclerc	1795	M45-49	FRA	00:48:07	03:28:28	02:06:04	06:40:55
1749	1492	140	Stephen Tighe	674	M45-49	IRL	00:40:52	03:21:50	02:20:29	06:41:32
1761	1499	141	Si-Mohamed Said	209	M45-49	FRA	00:50:31	03:38:05	01:57:27	06:43:01
1777	1510	142	Omrane Djerbi	2096	M45-49	FRA	00:48:08	03:28:00	01:59:10	06:46:37
1782	1514	143	Lucas Frances	736	M45-49	ARG	00:40:33	03:41:15	02:06:45	06:47:28
1805	1533	144	Stu Edwards	764	M45-49	GBR	00:40:16	03:28:59	02:24:27	06:51:43
1815	1540	145	Justyn Davies	464	M45-49	GBR	00:41:24	03:28:14	02:26:22	06:53:34
1825	1549	146	Jeff Pickler	1937	M45-49	USA	00:40:22	03:37:46	02:04:35	06:54:45
1826	1550	147	Joe Bruhl	1938	M45-49	USA	00:43:22	03:43:41	02:04:34	06:54:45