Stefan Quinones -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1885/1598/236Alle/Geschlecht/AK
M35-39Altersklasse
806Startnummer
FRANationalität
47:05 | 3:58:36 | 2:01:37 | 7:07:27 |
Vergleiche Stefan Quinones mit anderen Athleten!
806 Quinones
450 Coste Bruand ×
1748 Minne ×
1649 Baumann ×
1960 Henrioux-Bois ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:05 | 00:47:05 | 02:28 min/100m | +08:25 (227.) ● | +08:58 (1544.) ● | +08:56 (1834.) ● |
Wechsel | 00:58:49 | 00:11:44 | - | +02:32 (208.) ● | +02:48 (1445.) ● | +02:56 (1726.) ● | |
Radfahren | 18 km | 01:38:48 | 00:39:59 | 27.01 km/h | +06:20 (238.) ● | +06:43 (1607.) ● | +06:24 (1890.) ● |
Radfahren | 30 km | 02:17:30 | 00:38:42 | 18.6 km/h | +09:45 (245.) ● | +10:15 (1665.) ● | +09:55 (1973.) ● |
Radfahren | 45 km | 03:10:46 | 00:53:16 | 16.9 km/h | +12:17 (243.) ● | +12:59 (1661.) ● | +12:32 (1965.) ● |
Radfahren | 71 km | 04:20:56 | 01:10:10 | 22.23 km/h | +17:53 (240.) ● | +18:58 (1656.) ● | +18:20 (1962.) ● |
Radfahren | 86.9 km | 04:57:25 | 00:36:29 | 26.15 km/h | +08:17 (242.) ● | +08:49 (1658.) ● | +08:31 (1964.) ● |
Radfahren | 86.9 km | 04:57:25 | 03:58:36 | 21.85 km/h | +54:32 (244.) ● | +57:44 (1663.) ● | +55:42 (1969.) ● |
Wechsel | 05:05:50 | 00:08:25 | - | +01:48 (216.) ● | +02:32 (1465.) ● | +02:30 (1754.) ● | |
Laufen | 0.9 km | 05:10:46 | 00:04:56 | 05:28 min/km | +00:20 (197.) ● | +00:28 (1350.) ● | +00:26 (1570.) ● |
Laufen | 2.7 km | 05:20:58 | 00:10:12 | 05:39 min/km | +01:06 (211.) ● | +01:08 (1388.) ● | +01:03 (1620.) ● |
Laufen | 5 km | 05:33:50 | 00:12:52 | 05:35 min/km | +01:21 (199.) ● | +01:21 (1346.) ● | +01:15 (1568.) ● |
Laufen | 7.5 km | 05:47:47 | 00:13:57 | 05:34 min/km | +01:21 (202.) ● | +01:25 (1334.) ● | +01:19 (1557.) ● |
Laufen | 9.3 km | 05:58:30 | 00:10:43 | 05:57 min/km | +01:09 (209.) ● | +01:09 (1359.) ● | +01:04 (1584.) ● |
Laufen | 11.7 km | 06:11:55 | 00:13:25 | 05:35 min/km | +01:20 (196.) ● | +01:21 (1298.) ● | +01:15 (1518.) ● |
Laufen | 14.1 km | 06:26:29 | 00:14:34 | 06:04 min/km | +01:30 (201.) ● | +01:31 (1310.) ● | +01:25 (1541.) ● |
Laufen | 15.9 km | 06:37:25 | 00:10:56 | 06:04 min/km | +00:58 (187.) ● | +00:57 (1257.) ● | +00:53 (1467.) ● |
Laufen | 18.3 km | 06:50:59 | 00:13:34 | 05:39 min/km | +00:56 (177.) ● | +00:57 (1180.) ● | +00:52 (1382.) ● |
Laufen | 20.8 km | 07:05:26 | 00:14:27 | 05:46 min/km | +01:09 (186.) ● | +01:12 (1244.) ● | +01:07 (1456.) ● |
Laufen | 21.5 km | 07:07:27 | 00:02:01 | 02:52 min/km | +00:20 (224.) ● | +00:20 (1496.) ● | +00:19 (1775.) ● |
Laufen | 21.5 km | 07:07:27 | 02:01:37 | 05:39 min/km | +11:30 (197.) ● | +11:49 (1310.) ● | +10:58 (1527.) ● |
Total | 110.3 km | 07:07:27 | 07:07:27 | 15.48 km/h | +01:18:47 (236.) ● | +01:23:51 (1598.) ● | +01:21:02 (1885.) ● |