Ramona Kliche -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1164/122/23Alle/Geschlecht/AK
F30-34Altersklasse
853Startnummer
FRANationalität
39:15 | 3:12:23 | 1:47:07 | 5:52:05 |
Vergleiche Ramona Kliche mit anderen Athleten!
853 Kliche
1037 Baïz ×
593 van de Beek ×
855 Sauer ×
266 Vico ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | +00:19 (32.) ● | +01:06 (161.) ● | +01:06 (1207.) ● |
Wechsel | 00:48:20 | 00:09:05 | - | -00:02 (34.) ● | +00:29 (171.) ● | +00:17 (1179.) ● | |
Radfahren | 18 km | 01:23:31 | 00:35:11 | 30.7 km/h | -00:18 (25.) ● | -00:09 (143.) ● | +01:36 (1387.) ● |
Radfahren | 30 km | 01:54:22 | 00:30:51 | 23.34 km/h | +00:08 (33.) ● | +00:14 (158.) ● | +02:04 (1468.) ● |
Radfahren | 45 km | 02:37:34 | 00:43:12 | 20.83 km/h | -00:19 (27.) ● | +00:09 (146.) ● | +02:28 (1422.) ● |
Radfahren | 71 km | 03:31:20 | 00:53:46 | 29.01 km/h | -01:25 (26.) ● | -01:22 (127.) ● | +01:56 (1290.) ● |
Radfahren | 86.9 km | 04:00:43 | 00:29:23 | 32.47 km/h | -00:12 (29.) ● | -00:20 (145.) ● | +01:25 (1419.) ● |
Radfahren | 86.9 km | 04:00:43 | 03:12:23 | 27.1 km/h | -02:06 (25.) ● | -01:28 (136.) ● | +09:29 (1374.) ● |
Wechsel | 04:04:58 | 00:04:15 | - | -01:25 (19.) ● | -02:19 (96.) ● | -01:40 (617.) ● | |
Laufen | 0.9 km | 04:09:20 | 00:04:22 | 04:51 min/km | -00:21 (22.) ● | -00:22 (94.) ● | -00:08 (989.) ● |
Laufen | 2.7 km | 04:18:29 | 00:09:09 | 05:04 min/km | -00:27 (27.) ● | -00:29 (109.) ● | ±00:00 (1104.) ● |
Laufen | 5 km | 04:29:49 | 00:11:20 | 04:55 min/km | -00:59 (23.) ● | -00:57 (98.) ● | -00:17 (989.) ● |
Laufen | 7.5 km | 04:41:47 | 00:11:58 | 04:47 min/km | -01:21 (19.) ● | -01:21 (81.) ● | -00:40 (821.) ● |
Laufen | 9.3 km | 04:51:12 | 00:09:25 | 05:13 min/km | -00:43 (25.) ● | -00:46 (98.) ● | -00:14 (979.) ● |
Laufen | 11.7 km | 05:03:02 | 00:11:50 | 04:55 min/km | -01:00 (26.) ● | -00:58 (106.) ● | -00:20 (990.) ● |
Laufen | 14.1 km | 05:15:52 | 00:12:50 | 05:20 min/km | -00:58 (24.) ● | -00:57 (108.) ● | -00:19 (991.) ● |
Laufen | 15.9 km | 05:25:43 | 00:09:51 | 05:28 min/km | -00:42 (23.) ● | -00:42 (106.) ● | -00:12 (1021.) ● |
Laufen | 18.3 km | 05:38:11 | 00:12:28 | 05:11 min/km | -00:45 (27.) ● | -00:44 (121.) ● | -00:14 (1052.) ● |
Laufen | 20.8 km | 05:50:35 | 00:12:24 | 04:57 min/km | -01:24 (19.) ● | -01:28 (86.) ● | -00:56 (779.) ● |
Laufen | 21.5 km | 05:52:05 | 00:01:30 | 02:08 min/km | -00:14 (10.) ● | -00:16 (43.) ● | -00:12 (570.) ● |
Laufen | 21.5 km | 05:52:05 | 01:47:07 | 04:58 min/km | -08:54 (25.) ● | -09:00 (99.) ● | -03:32 (944.) ● |
Total | 110.3 km | 05:52:05 | 05:52:05 | 18.8 km/h | -12:08 (23.) ● | -11:12 (122.) ● | +05:40 (1164.) ● |