Ann-Kathrin Sauer -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1178/124/24Alle/Geschlecht/AK
F30-34Altersklasse
855Startnummer
DEUNationalität
28:07 | 3:11:20 | 2:02:49 | 5:52:39 |
Vergleiche Ann-Kathrin Sauer mit anderen Athleten!
855 Sauer
593 van de Beek ×
853 Kliche ×
266 Vico ×
1136 Melet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:07 | 00:28:07 | 01:28 min/100m | -10:49 (1.) ● | -10:02 (17.) ● | -10:02 (91.) ● |
Wechsel | 00:35:05 | 00:06:58 | - | -02:09 (16.) ● | -01:38 (77.) ● | -01:50 (512.) ● | |
Radfahren | 18 km | 01:09:28 | 00:34:23 | 31.41 km/h | -01:06 (19.) ● | -00:57 (122.) ● | +00:48 (1236.) ● |
Radfahren | 30 km | 01:40:11 | 00:30:43 | 23.44 km/h | ±00:00 (29.) ● | +00:06 (152.) ● | +01:56 (1448.) ● |
Radfahren | 45 km | 02:22:55 | 00:42:44 | 21.06 km/h | -00:47 (25.) ● | -00:19 (136.) ● | +02:00 (1347.) ● |
Radfahren | 71 km | 03:16:03 | 00:53:08 | 29.36 km/h | -02:03 (23.) ● | -02:00 (117.) ● | +01:18 (1215.) ● |
Radfahren | 86.9 km | 03:46:25 | 00:30:22 | 31.42 km/h | +00:47 (37.) ● | +00:39 (171.) ● | +02:24 (1573.) ● |
Radfahren | 86.9 km | 03:46:25 | 03:11:20 | 27.25 km/h | -03:09 (24.) ● | -02:31 (131.) ● | +08:26 (1337.) ● |
Wechsel | 03:49:50 | 00:03:25 | - | -02:15 (6.) ● | -03:09 (38.) ● | -02:30 (304.) ● | |
Laufen | 0.9 km | 03:54:28 | 00:04:38 | 05:08 min/km | -00:05 (31.) ● | -00:06 (140.) ● | +00:08 (1304.) ● |
Laufen | 2.7 km | 04:04:26 | 00:09:58 | 05:32 min/km | +00:22 (37.) ● | +00:20 (172.) ● | +00:49 (1531.) ● |
Laufen | 5 km | 04:17:04 | 00:12:38 | 05:29 min/km | +00:19 (40.) ● | +00:21 (177.) ● | +01:01 (1497.) ● |
Laufen | 7.5 km | 04:32:16 | 00:15:12 | 06:04 min/km | +01:53 (49.) ● | +01:53 (227.) ● | +02:34 (1764.) ● |
Laufen | 9.3 km | 04:42:59 | 00:10:43 | 05:57 min/km | +00:35 (39.) ● | +00:32 (187.) ● | +01:04 (1576.) ● |
Laufen | 11.7 km | 04:56:07 | 00:13:08 | 05:28 min/km | +00:18 (36.) ● | +00:20 (171.) ● | +00:58 (1444.) ● |
Laufen | 14.1 km | 05:10:41 | 00:14:34 | 06:04 min/km | +00:46 (40.) ● | +00:47 (192.) ● | +01:25 (1539.) ● |
Laufen | 15.9 km | 05:21:51 | 00:11:10 | 06:12 min/km | +00:37 (39.) ● | +00:37 (189.) ● | +01:07 (1538.) ● |
Laufen | 18.3 km | 05:35:51 | 00:14:00 | 05:49 min/km | +00:47 (41.) ● | +00:48 (187.) ● | +01:18 (1473.) ● |
Laufen | 20.8 km | 05:50:49 | 00:14:58 | 05:59 min/km | +01:10 (42.) ● | +01:06 (194.) ● | +01:38 (1550.) ● |
Laufen | 21.5 km | 05:52:39 | 00:01:50 | 02:37 min/km | +00:06 (43.) ● | +00:04 (184.) ● | +00:08 (1476.) ● |
Laufen | 21.5 km | 05:52:39 | 02:02:49 | 05:42 min/km | +06:48 (39.) ● | +06:42 (191.) ● | +12:10 (1563.) ● |
Total | 110.3 km | 05:52:39 | 05:52:39 | 18.77 km/h | -11:34 (24.) ● | -10:38 (124.) ● | +06:14 (1178.) ● |