Franck Gourlaouen -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1387/1202/131Alle/Geschlecht/AK

M50-54Altersklasse

902Startnummer

FRANationalität


35:50	3:20:49	1:59:21	6:06:25

Vergleiche Franck Gourlaouen mit anderen Athleten!

902 Gourlaouen

1084 Ganzer ×

1281 le Coniat ×

2073 Rouiller ×

993 Wespi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:50	00:35:50	01:53 min/100m	-02:51 (64.) ●	-02:17 (641.) ●	-02:19 (752.) ●
Wechsel		00:42:39	00:06:49	-	-02:40 (21.) ●	-02:07 (361.) ●	-01:59 (470.) ●
Radfahren	18 km	01:15:41	00:33:02	32.69 km/h	-00:14 (89.) ●	-00:14 (840.) ●	-00:33 (935.) ●
Radfahren	30 km	01:45:33	00:29:52	24.11 km/h	+00:58 (127.) ●	+01:25 (1160.) ●	+01:05 (1305.) ●
Radfahren	45 km	02:26:57	00:41:24	21.74 km/h	+00:41 (118.) ●	+01:07 (1059.) ●	+00:40 (1188.) ●
Radfahren	71 km	03:34:23	01:07:26	23.13 km/h	+15:30 (183.) ●	+16:14 (1641.) ●	+15:36 (1936.) ●
Radfahren	86.9 km	04:03:28	00:29:05	32.8 km/h	+01:17 (137.) ●	+01:25 (1205.) ●	+01:07 (1366.) ●
Radfahren	86.9 km	04:03:28	03:20:49	25.96 km/h	+18:12 (154.) ●	+19:57 (1386.) ●	+17:55 (1587.) ●
Wechsel		04:07:04	00:03:36	-	-02:28 (20.) ●	-02:17 (285.) ●	-02:19 (369.) ●
Laufen	0.9 km	04:11:50	00:04:46	05:17 min/km	±00:00 (118.) ●	+00:18 (1233.) ●	+00:16 (1430.) ●
Laufen	2.7 km	04:22:00	00:10:10	05:38 min/km	+00:45 (141.) ●	+01:06 (1377.) ●	+01:01 (1606.) ●
Laufen	5 km	04:34:53	00:12:53	05:36 min/km	+00:58 (143.) ●	+01:22 (1349.) ●	+01:16 (1571.) ●
Laufen	7.5 km	04:48:08	00:13:15	05:18 min/km	+00:14 (118.) ●	+00:43 (1156.) ●	+00:37 (1336.) ●
Laufen	9.3 km	04:58:34	00:10:26	05:47 min/km	+00:27 (134.) ●	+00:52 (1270.) ●	+00:47 (1473.) ●
Laufen	11.7 km	05:11:32	00:12:58	05:24 min/km	+00:25 (128.) ●	+00:54 (1200.) ●	+00:48 (1396.) ●
Laufen	14.1 km	05:25:37	00:14:05	05:52 min/km	+00:30 (126.) ●	+01:02 (1209.) ●	+00:56 (1411.) ●
Laufen	15.9 km	05:36:31	00:10:54	06:03 min/km	+00:30 (129.) ●	+00:55 (1243.) ●	+00:51 (1453.) ●
Laufen	18.3 km	05:50:12	00:13:41	05:42 min/km	+00:33 (122.) ●	+01:04 (1199.) ●	+00:59 (1403.) ●
Laufen	20.8 km	06:04:34	00:14:22	05:44 min/km	+00:35 (123.) ●	+01:07 (1227.) ●	+01:02 (1435.) ●
Laufen	21.5 km	06:06:25	00:01:51	02:38 min/km	+00:05 (125.) ●	+00:10 (1288.) ●	+00:09 (1511.) ●
Laufen	21.5 km	06:06:25	01:59:21	05:33 min/km	+05:02 (128.) ●	+09:33 (1239.) ●	+08:42 (1443.) ●
Total	110.3 km	06:06:25	06:06:25	18.06 km/h	+15:15 (131.) ●	+22:49 (1202.) ●	+20:00 (1387.) ●

Ges	Sex	Ak	Name	#	AK
1350	1170	126	Bernard Isenguerre	1070	M50-54	BEL	00:46:00	03:04:18	01:53:29	06:03:59
1354	1173	127	Nicolas Peene	1371	M50-54	FRA	00:35:55	03:12:21	01:56:34	06:04:12
1356	1175	128	Shahin Nikkhou	1729	M50-54	FRA	00:44:04	03:17:53	01:48:00	06:04:25
1366	1184	129	Nicolas Ganzer	1084	M50-54	BLM	00:41:07	03:13:56	01:52:35	06:04:51
1379	1195	130	Yvan le Coniat	1281	M50-54	FRA	00:39:28	03:06:43	01:59:26	06:05:55
1387	1202	131	Franck Gourlaouen	902	M50-54	FRA	00:35:50	03:20:49	01:59:21	06:06:25
1391	1206	132	Vincent Rouiller	2073	M50-54	FRA	00:35:52	02:59:08	02:09:02	06:06:32
1392	1207	133	Marcel Wespi	993	M50-54	CHE	00:34:30	03:05:21	02:13:45	06:06:40
1419	1229	134	Denis Pitot	429	M50-54	BEL	00:37:57	03:13:39	02:01:07	06:08:13
1434	1240	135	Alexandre Karras	1256	M50-54	GRC	00:37:48	03:25:46	01:48:06	06:09:21