Benjamin Nicolle -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1184/1034/115Alle/Geschlecht/AK
M40-44Altersklasse
939Startnummer
FRANationalität
38:17 | 3:02:14 | 1:50:09 | 5:52:52 |
Vergleiche Benjamin Nicolle mit anderen Athleten!
939 Nicolle
613 Wenger ×
979 le Merrer ×
550 Kara ×
804 Barouki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:17 | 00:38:17 | 02:00 min/100m | -00:22 (101.) ● | +00:10 (919.) ● | +00:08 (1081.) ● |
Wechsel | 00:51:09 | 00:12:52 | - | +03:34 (172.) ● | +03:56 (1546.) ● | +04:04 (1837.) ● | |
Radfahren | 18 km | 01:24:27 | 00:33:18 | 32.43 km/h | -00:04 (104.) ● | +00:02 (903.) ● | -00:17 (1006.) ● |
Radfahren | 30 km | 01:53:11 | 00:28:44 | 25.06 km/h | -00:08 (106.) ● | +00:17 (966.) ● | -00:03 (1078.) ● |
Radfahren | 45 km | 02:32:05 | 00:38:54 | 23.14 km/h | -01:35 (81.) ● | -01:23 (720.) ● | -01:50 (796.) ● |
Radfahren | 71 km | 03:25:14 | 00:53:09 | 29.35 km/h | +01:35 (122.) ● | +01:57 (1079.) ● | +01:19 (1217.) ● |
Radfahren | 86.9 km | 03:53:23 | 00:28:09 | 33.89 km/h | +00:07 (114.) ● | +00:29 (1036.) ● | +00:11 (1159.) ● |
Radfahren | 86.9 km | 03:53:23 | 03:02:14 | 28.61 km/h | -00:05 (104.) ● | +01:22 (942.) ● | -00:40 (1058.) ● |
Wechsel | 04:02:43 | 00:09:20 | - | +03:30 (174.) ● | +03:27 (1551.) ● | +03:25 (1855.) ● | |
Laufen | 0.9 km | 04:08:49 | 00:06:06 | 06:46 min/km | +01:34 (186.) ● | +01:38 (1623.) ● | +01:36 (1925.) ● |
Laufen | 2.7 km | 04:18:05 | 00:09:16 | 05:08 min/km | +00:08 (115.) ● | +00:12 (1031.) ● | +00:07 (1172.) ● |
Laufen | 5 km | 04:29:21 | 00:11:16 | 04:53 min/km | -00:16 (96.) ● | -00:15 (834.) ● | -00:21 (949.) ● |
Laufen | 7.5 km | 04:41:28 | 00:12:07 | 04:50 min/km | -00:23 (93.) ● | -00:25 (788.) ● | -00:31 (902.) ● |
Laufen | 9.3 km | 04:51:01 | 00:09:33 | 05:18 min/km | -00:04 (101.) ● | -00:01 (916.) ● | -00:06 (1050.) ● |
Laufen | 11.7 km | 05:02:59 | 00:11:58 | 04:59 min/km | -00:10 (104.) ● | -00:06 (907.) ● | -00:12 (1045.) ● |
Laufen | 14.1 km | 05:15:42 | 00:12:43 | 05:17 min/km | -00:25 (89.) ● | -00:20 (813.) ● | -00:26 (936.) ● |
Laufen | 15.9 km | 05:25:44 | 00:10:02 | 05:34 min/km | +00:01 (108.) ● | +00:03 (981.) ● | -00:01 (1132.) ● |
Laufen | 18.3 km | 05:38:15 | 00:12:31 | 05:12 min/km | -00:09 (101.) ● | -00:06 (918.) ● | -00:11 (1065.) ● |
Laufen | 20.8 km | 05:51:18 | 00:13:03 | 05:13 min/km | -00:16 (92.) ● | -00:12 (876.) ● | -00:17 (1010.) ● |
Laufen | 21.5 km | 05:52:52 | 00:01:34 | 02:14 min/km | -00:07 (72.) ● | -00:07 (660.) ● | -00:08 (742.) ● |
Laufen | 21.5 km | 05:52:52 | 01:50:09 | 05:07 min/km | -00:07 (102.) ● | +00:21 (943.) ● | -00:30 (1086.) ● |
Total | 110.3 km | 05:52:52 | 05:52:52 | 18.75 km/h | +06:30 (115.) ● | +09:16 (1034.) ● | +06:27 (1184.) ● |