Pascal Girieud -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1183/1033/93Alle/Geschlecht/AK

M45-49Altersklasse

950Startnummer

FRANationalität


39:06	3:12:01	1:47:12	5:52:49

Vergleiche Pascal Girieud mit anderen Athleten!

950 Girieud

788 Bonnet ×

668 Rees ×

556 Cheret ×

1036 Sublet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:06	00:39:06	02:03 min/100m	+00:52 (86.) ●	+00:59 (1006.) ●	+00:57 (1188.) ●
Wechsel		00:48:09	00:09:03	-	-00:04 (82.) ●	+00:07 (955.) ●	+00:15 (1169.) ●
Radfahren	18 km	01:23:09	00:35:00	30.86 km/h	+01:44 (109.) ●	+01:44 (1189.) ●	+01:25 (1354.) ●
Radfahren	30 km	01:53:14	00:30:05	23.93 km/h	+01:40 (111.) ●	+01:38 (1186.) ●	+01:18 (1336.) ●
Radfahren	45 km	02:36:25	00:43:11	20.84 km/h	+03:05 (120.) ●	+02:54 (1251.) ●	+02:27 (1421.) ●
Radfahren	71 km	03:30:58	00:54:33	28.6 km/h	+03:21 (116.) ●	+03:21 (1223.) ●	+02:43 (1382.) ●
Radfahren	86.9 km	04:00:10	00:29:12	32.67 km/h	+01:43 (116.) ●	+01:32 (1220.) ●	+01:14 (1384.) ●
Radfahren	86.9 km	04:00:10	03:12:01	27.15 km/h	+11:33 (115.) ●	+11:09 (1204.) ●	+09:07 (1362.) ●
Wechsel		04:05:37	00:05:27	-	-00:32 (71.) ●	-00:26 (851.) ●	-00:28 (1045.) ●
Laufen	0.9 km	04:10:06	00:04:29	04:58 min/km	-00:02 (82.) ●	+00:01 (990.) ●	-00:01 (1138.) ●
Laufen	2.7 km	04:19:04	00:08:58	04:58 min/km	-00:10 (71.) ●	-00:06 (869.) ●	-00:11 (982.) ●
Laufen	5 km	04:29:59	00:10:55	04:44 min/km	-00:41 (56.) ●	-00:36 (667.) ●	-00:42 (761.) ●
Laufen	7.5 km	04:42:06	00:12:07	04:50 min/km	-00:26 (65.) ●	-00:25 (789.) ●	-00:31 (904.) ●
Laufen	9.3 km	04:51:20	00:09:14	05:07 min/km	-00:23 (63.) ●	-00:20 (758.) ●	-00:25 (864.) ●
Laufen	11.7 km	05:02:37	00:11:17	04:42 min/km	-00:53 (53.) ●	-00:47 (658.) ●	-00:53 (749.) ●
Laufen	14.1 km	05:15:25	00:12:48	05:19 min/km	-00:20 (74.) ●	-00:15 (838.) ●	-00:21 (969.) ●
Laufen	15.9 km	05:25:03	00:09:38	05:21 min/km	-00:26 (70.) ●	-00:21 (793.) ●	-00:25 (907.) ●
Laufen	18.3 km	05:37:52	00:12:49	05:20 min/km	+00:10 (93.) ●	+00:12 (1004.) ●	+00:07 (1163.) ●
Laufen	20.8 km	05:51:11	00:13:19	05:19 min/km	-00:02 (89.) ●	+00:04 (962.) ●	-00:01 (1116.) ●
Laufen	21.5 km	05:52:49	00:01:38	02:20 min/km	-00:04 (68.) ●	-00:03 (829.) ●	-00:04 (941.) ●
Laufen	21.5 km	05:52:49	01:47:12	04:59 min/km	-03:17 (73.) ●	-02:36 (828.) ●	-03:27 (952.) ●
Total	110.3 km	05:52:49	05:52:49	18.76 km/h	+08:32 (93.) ●	+09:13 (1033.) ●	+06:24 (1183.) ●

Ges	Sex	Ak	Name	#	AK
1104	970	88	Gilbert Schiano	1566	M45-49	FRA	00:40:17	02:56:49	01:54:45	05:47:49
1134	996	89	Patrice Courousse	624	M45-49	FRA	00:36:00	03:05:52	01:53:31	05:50:04
1138	997	90	Anders Evenas	1244	M45-49	SWE	00:40:28	02:53:12	01:57:12	05:50:23
1142	1001	91	Mathieu Bonnet	788	M45-49	FRA	00:36:19	03:05:22	01:46:16	05:50:30
1162	1017	92	Stuart Rees	668	M45-49	GBR	00:36:38	03:05:29	01:54:17	05:51:59
1183	1033	93	Pascal Girieud	950	M45-49	FRA	00:39:06	03:12:01	01:47:12	05:52:49
1186	1036	94	Guillaume Cheret	556	M45-49	FRA	00:32:29	03:00:26	02:00:22	05:52:53
1214	1059	95	Renaud Sublet	1036	M45-49	FRA	00:42:13	03:09:06	01:43:51	05:54:29
1223	1065	96	Fabrice Leone	1997	M45-49	FRA	00:44:13	03:03:47	01:49:58	05:54:55
1227	1068	97	François-Xavier Gombert	196	M45-49	FRA	00:43:21	03:04:44	01:51:09	05:55:09