Alexandra Puskaric -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1814/231/24Alle/Geschlecht/AK

F45-49Altersklasse

976Startnummer

FRANationalität


39:15	3:18:59	2:33:24	6:53:33

Vergleiche Alexandra Puskaric mit anderen Athleten!

976 Puskaric

313 Defaut ×

998 Lopez ×

1472 de Luca ×

538 Van Haudenhuyse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:15	00:39:15	02:03 min/100m	+01:14 (21.) ●	+01:06 (160.) ●	+01:06 (1206.) ●
Wechsel		00:52:39	00:13:24	-	+04:56 (30.) ●	+04:48 (251.) ●	+04:36 (1874.) ●
Radfahren	18 km	01:28:56	00:36:17	29.77 km/h	+01:12 (20.) ●	+00:57 (178.) ●	+02:42 (1555.) ●
Radfahren	30 km	01:59:31	00:30:35	23.54 km/h	-00:11 (18.) ●	-00:02 (148.) ●	+01:48 (1423.) ●
Radfahren	45 km	02:43:38	00:44:07	20.4 km/h	+01:11 (20.) ●	+01:04 (173.) ●	+03:23 (1539.) ●
Radfahren	71 km	03:41:04	00:57:26	27.16 km/h	+02:35 (21.) ●	+02:18 (178.) ●	+05:36 (1592.) ●
Radfahren	86.9 km	04:11:38	00:30:34	31.21 km/h	+01:18 (21.) ●	+00:51 (176.) ●	+02:36 (1595.) ●
Radfahren	86.9 km	04:11:38	03:18:59	26.2 km/h	+06:05 (20.) ●	+05:08 (169.) ●	+16:05 (1554.) ●
Wechsel		04:20:09	00:08:31	-	+02:42 (27.) ●	+01:57 (246.) ●	+02:36 (1765.) ●
Laufen	0.9 km	04:25:18	00:05:09	05:43 min/km	+00:13 (22.) ●	+00:25 (216.) ●	+00:39 (1706.) ●
Laufen	2.7 km	04:37:02	00:11:44	06:31 min/km	+01:34 (26.) ●	+02:06 (251.) ●	+02:35 (1907.) ●
Laufen	5 km	04:52:43	00:15:41	06:49 min/km	+02:38 (27.) ●	+03:24 (255.) ●	+04:04 (1923.) ●
Laufen	7.5 km	05:09:07	00:16:24	06:33 min/km	+02:09 (26.) ●	+03:05 (248.) ●	+03:46 (1887.) ●
Laufen	9.3 km	05:23:42	00:14:35	08:06 min/km	+03:42 (28.) ●	+04:24 (268.) ●	+04:56 (1980.) ●
Laufen	11.7 km	05:40:45	00:17:03	07:06 min/km	+03:19 (27.) ●	+04:15 (260.) ●	+04:53 (1942.) ●
Laufen	14.1 km	05:59:51	00:19:06	07:57 min/km	+04:18 (28.) ●	+05:19 (264.) ●	+05:57 (1959.) ●
Laufen	15.9 km	06:14:31	00:14:40	08:08 min/km	+03:10 (27.) ●	+04:07 (263.) ●	+04:37 (1954.) ●
Laufen	18.3 km	06:32:14	00:17:43	07:22 min/km	+03:28 (26.) ●	+04:31 (259.) ●	+05:01 (1919.) ●
Laufen	20.8 km	06:51:20	00:19:06	07:38 min/km	+04:04 (26.) ●	+05:14 (261.) ●	+05:46 (1932.) ●
Laufen	21.5 km	06:53:33	00:02:13	03:10 min/km	+00:20 (26.) ●	+00:27 (255.) ●	+00:31 (1903.) ●
Laufen	21.5 km	06:53:33	02:33:24	07:08 min/km	+28:55 (27.) ●	+37:17 (257.) ●	+42:45 (1938.) ●
Total	110.3 km	06:53:33	06:53:33	16 km/h	+43:52 (24.) ●	+50:16 (231.) ●	+01:07:08 (1814.) ●

Ges	Sex	Ak	Name	#	AK
1513	177	19	Virginie Pellieux	775	F45-49	FRA	00:34:05	03:16:07	02:14:09	06:15:48
1637	192	20	Paula Morocutti	1018	F45-49	CHE	00:40:47	03:17:27	02:14:38	06:27:15
1738	212	21	Audrey Coulomb	1668	F45-49	FRA	00:44:03	03:30:11	02:08:16	06:40:11
1774	223	22	Emeline Defaut	313	F45-49	CHE	00:51:42	03:28:41	02:11:52	06:45:43
1809	229	23	Sonia Lopez	998	F45-49	FRA	00:39:42	03:38:11	02:19:48	06:52:53
1814	231	24	Alexandra Puskaric	976	F45-49	FRA	00:39:15	03:18:59	02:33:24	06:53:33
1874	240	25	Karine de Luca	1472	F45-49	FRA	00:42:12	03:49:24	02:18:27	07:04:53
1880	241	26	Nathalie Van Haudenhuyse	538	F45-49	BEL	00:43:32	03:37:34	02:30:38	07:06:37
1902	249	27	Ingrid Carmichael	1900	F45-49	ZAF	00:36:24	03:30:36	02:44:12	07:11:02
1956	260	28	Zoi Tsakitsidis	532	F45-49	BEL	00:47:39	03:33:41	02:51:40	07:29:42