Johan Pauwels -
Ironman Lanzarote 2023

Quick facts

208/196/6Alle/Geschlecht/AK

M55-59Altersklasse

1025Startnummer

BELNationalität


1:02:54	6:09:31	4:18:50	11:43:29

Vergleiche Johan Pauwels mit anderen Athleten!

1025 Pauwels

1033 Schiele ×

166 Antoniak ×

165 DE Beul ×

84 Wilcock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:25	00:30:25	01:36 min/100m	-05:08 (6.) ●	-03:59 (135.) ●	-04:06 (140.) ●
Schwimmen	3.8 km	01:02:54	00:32:29	01:42 min/100m	-05:58 (6.) ●	-04:48 (134.) ●	-04:56 (140.) ●
Schwimmen	3.8 km	01:02:54	01:02:54	01:39 min/100m	-11:06 (6.) ●	-08:47 (132.) ●	-09:02 (137.) ●
Wechsel		01:09:14	00:06:20	-	-03:32 (3.) ●	-02:39 (161.) ●	-02:38 (176.) ●
Radfahren	27 km	02:02:19	00:53:05	30.52 km/h	-10:04 (4.) ●	-07:57 (88.) ●	-08:19 (93.) ●
Radfahren	45 km	02:41:36	00:39:17	27.49 km/h	-07:35 (6.) ●	-05:42 (128.) ●	-05:59 (135.) ●
Radfahren	66.8 km	03:24:21	00:42:45	30.6 km/h	-07:10 (4.) ●	-05:24 (128.) ●	-05:39 (137.) ●
Radfahren	78.2 km	03:40:33	00:16:12	42.22 km/h	-02:47 (4.) ●	-02:05 (133.) ●	-02:12 (140.) ●
Radfahren	89.3 km	04:09:39	00:29:06	22.89 km/h	-05:36 (5.) ●	-03:52 (160.) ●	-04:03 (170.) ●
Radfahren	104 km	04:48:01	00:38:22	22.99 km/h	-09:07 (3.) ●	-06:51 (140.) ●	-07:06 (149.) ●
Radfahren	138 km	06:03:27	01:15:26	27.04 km/h	-17:00 (2.) ●	-13:20 (115.) ●	-13:46 (124.) ●
Radfahren	160 km	06:46:44	00:43:17	30.5 km/h	-08:26 (4.) ●	-06:31 (131.) ●	-06:48 (141.) ●
Radfahren	180 km	07:18:45	00:32:01	37.48 km/h	-04:28 (4.) ●	-03:37 (137.) ●	-03:48 (144.) ●
Radfahren	180 km	07:18:45	06:09:31	29.23 km/h	-01:12:13 (2.) ●	-55:19 (117.) ●	-57:40 (126.) ●
Wechsel		07:24:39	00:05:54	-	-04:02 (8.) ●	-03:03 (165.) ●	-03:02 (180.) ●
Laufen	0.5 km	07:27:42	00:03:03	06:06 min/km	-00:44 (14.) ●	-00:20 (303.) ●	-00:21 (322.) ●
Laufen	5 km	07:52:37	00:24:55	05:32 min/km	-04:07 (13.) ●	-01:57 (306.) ●	-02:03 (326.) ●
Laufen	11.8 km	08:35:42	00:43:05	06:20 min/km	+02:21 (49.) ●	+05:18 (615.) ●	+05:09 (662.) ●
Laufen	18.6 km	09:14:24	00:38:42	05:41 min/km	-03:15 (29.) ●	-00:18 (417.) ●	-00:25 (446.) ●
Laufen	23.3 km	09:45:41	00:31:17	06:39 min/km	-01:50 (30.) ●	+00:13 (431.) ●	+00:08 (466.) ●
Laufen	28 km	10:14:35	00:28:54	06:08 min/km	-05:05 (16.) ●	-03:18 (277.) ●	-03:20 (295.) ●
Laufen	32.8 km	10:43:48	00:29:13	06:05 min/km	-05:13 (16.) ●	-03:27 (263.) ●	-03:30 (281.) ●
Laufen	37.6 km	11:13:37	00:29:49	06:12 min/km	-05:00 (20.) ●	-03:28 (282.) ●	-03:31 (302.) ●
Laufen	42.1 km	11:43:17	00:29:40	06:35 min/km	-04:01 (23.) ●	-02:24 (339.) ●	-02:32 (359.) ●
Laufen	42.2 km	11:43:29	00:00:12	01:59 min/km	-00:03 (14.) ●	-00:21 (154.) ●	-00:19 (166.) ●
Laufen	42.2 km	11:43:29	04:18:50	06:08 min/km	-26:57 (22.) ●	-10:02 (348.) ●	-10:44 (369.) ●
Total	226 km	11:43:29	11:43:29	19.28 km/h	-01:57:50 (6.) ●	-01:19:50 (196.) ●	-01:23:06 (208.) ●

Ges	Sex	Ak	Name	#	AK
72	66	1	Brian Sloth	1044	M55-59	DEN	01:02:12	05:42:28	03:41:53	10:38:38
127	118	2	Serge Riviere	171	M55-59	FRA	01:00:30	06:13:20	03:44:16	11:08:15
153	144	3	Knud Schneider	82	M55-59	GER	01:06:43	06:11:49	03:47:31	11:20:58
172	162	4	Paul Schiele	1033	M55-59	GER	01:12:23	06:25:49	03:36:59	11:28:54
199	188	5	Marek Antoniak	166	M55-59	EST	01:11:48	06:21:53	03:54:15	11:40:59
208	196	6	Johan Pauwels	1025	M55-59	BEL	01:02:54	06:09:31	04:18:50	11:43:29
209	197	7	Bart DE Beul	165	M55-59	BEL	01:06:43	06:34:39	03:50:27	11:43:46
210	198	8	Graham Wilcock	84	M55-59	GBR	01:14:13	06:19:45	03:56:47	11:43:49
231	219	9	Dougin Walker	86	M55-59	USA	00:51:48	06:42:46	04:05:59	11:54:47
232	220	10	Eric Loison	270	M55-59	FRA	01:04:08	06:48:19	03:48:36	11:55:49