Paulino Montero Arranz -
Ironman Lanzarote 2023
Quick facts
383/362/4Alle/Geschlecht/AK
M60-64Altersklasse
1115Startnummer
ESPNationalität
| 1:10:33 | 6:57:36 | 4:27:15 | 12:49:44 |
Vergleiche Paulino Montero Arranz mit anderen Athleten!
1115 Montero Arranz
1110 Mercier ×
1096 Ingwersen ×
280 Staiger ×
1107 Vanderknaap ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:34:11 | 00:34:11 | 01:47 min/100m | -03:42 (6.) ● | -00:13 (403.) ● | -00:20 (430.) ● |
| Schwimmen | 3.8 km | 01:10:33 | 00:36:22 | 01:54 min/100m | -05:13 (5.) ● | -00:55 (381.) ● | -01:03 (407.) ● |
| Schwimmen | 3.8 km | 01:10:33 | 01:10:33 | 01:51 min/100m | -08:55 (5.) ● | -01:08 (392.) ● | -01:23 (418.) ● |
| Wechsel | 01:18:08 | 00:07:35 | - | -03:39 (4.) ● | -01:24 (311.) ● | -01:23 (337.) ● | |
| Radfahren | 27 km | 02:18:48 | 01:00:40 | 26.7 km/h | -05:19 (4.) ● | -00:22 (379.) ● | -00:44 (396.) ● |
| Radfahren | 45 km | 03:04:43 | 00:45:55 | 23.52 km/h | -03:51 (6.) ● | +00:56 (456.) ● | +00:39 (477.) ● |
| Radfahren | 66.8 km | 03:53:35 | 00:48:52 | 26.77 km/h | -03:37 (6.) ● | +00:43 (416.) ● | +00:28 (435.) ● |
| Radfahren | 78.2 km | 04:11:17 | 00:17:42 | 38.64 km/h | -02:03 (4.) ● | -00:35 (327.) ● | -00:42 (338.) ● |
| Radfahren | 89.3 km | 04:43:21 | 00:32:04 | 20.77 km/h | -04:58 (4.) ● | -00:54 (355.) ● | -01:05 (374.) ● |
| Radfahren | 104 km | 05:24:08 | 00:40:47 | 21.63 km/h | -09:01 (3.) ● | -04:26 (247.) ● | -04:41 (260.) ● |
| Radfahren | 138 km | 06:49:33 | 01:25:25 | 23.88 km/h | -14:27 (3.) ● | -03:21 (321.) ● | -03:47 (335.) ● |
| Radfahren | 160 km | 07:40:12 | 00:50:39 | 26.06 km/h | -03:51 (7.) ● | +00:51 (442.) ● | +00:34 (465.) ● |
| Radfahren | 180 km | 08:15:44 | 00:35:32 | 33.77 km/h | -02:50 (6.) ● | -00:06 (398.) ● | -00:17 (417.) ● |
| Radfahren | 180 km | 08:15:44 | 06:57:36 | 25.86 km/h | -49:57 (4.) ● | -07:14 (352.) ● | -09:35 (369.) ● |
| Wechsel | 08:22:29 | 00:06:45 | - | -05:00 (3.) ● | -02:12 (241.) ● | -02:11 (264.) ● | |
| Laufen | 0.5 km | 08:25:21 | 00:02:52 | 05:44 min/km | -01:42 (3.) ● | -00:31 (209.) ● | -00:32 (224.) ● |
| Laufen | 5 km | 08:48:55 | 00:23:34 | 05:14 min/km | -07:43 (2.) ● | -03:18 (216.) ● | -03:24 (229.) ● |
| Laufen | 11.8 km | 09:23:00 | 00:34:05 | 05:00 min/km | -10:29 (2.) ● | -03:42 (257.) ● | -03:51 (273.) ● |
| Laufen | 18.6 km | 09:59:10 | 00:36:10 | 05:19 min/km | -08:48 (4.) ● | -02:50 (307.) ● | -02:57 (328.) ● |
| Laufen | 23.3 km | 10:28:41 | 00:29:31 | 06:16 min/km | -05:50 (4.) ● | -01:33 (356.) ● | -01:38 (383.) ● |
| Laufen | 28 km | 11:01:10 | 00:32:29 | 06:54 min/km | -05:26 (5.) ● | +00:17 (436.) ● | +00:15 (470.) ● |
| Laufen | 32.8 km | 11:37:02 | 00:35:52 | 07:28 min/km | -02:50 (12.) ● | +03:12 (551.) ● | +03:09 (595.) ● |
| Laufen | 37.6 km | 12:12:47 | 00:35:45 | 07:26 min/km | -02:44 (11.) ● | +02:28 (508.) ● | +02:25 (548.) ● |
| Laufen | 42.1 km | 12:49:26 | 00:36:39 | 08:08 min/km | -02:47 (8.) ● | +04:35 (591.) ● | +04:27 (641.) ● |
| Laufen | 42.2 km | 12:49:44 | 00:00:18 | 02:59 min/km | +00:02 (23.) ● | -00:15 (641.) ● | -00:13 (706.) ● |
| Laufen | 42.2 km | 12:49:44 | 04:27:15 | 06:19 min/km | -48:17 (4.) ● | -01:37 (396.) ● | -02:19 (424.) ● |
| Total | 226 km | 12:49:44 | 12:49:44 | 17.62 km/h | -01:55:48 (4.) ● | -13:35 (362.) ● | -16:51 (383.) ● |
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